Hypnotherapy Poulton-le-Fylde

When somebody is in a hypnotic condition they are more able to recount past memories, might be more amenable to the possibility of self-healing, have an greater response to suggestion, usually have an enhanced imagination, are able to be more creative and often have a higher tolerance of pain, as opposed to a non-hypnotized individual.

Hypnotherapy is the action of causing that subconscious state in a subject so healing benefits can be obtained. Just about anything from helping someone to stop binge eating, conquer the fear of enclosed spaces or give up eating chocolate to helping with severe depression or individuals troubled with sleeping disorders, can be helped by seeing a hypnotherapist.

Whilst the common notion is that hypnotherapy is a fairly modern conception, the reality is that witchdoctors, Hindu fakirs, tribal doctors, shamen, and others, have been using many forms of hypnosis and hypnotherapy for hundreds of years. Under the influence of Imhotep the Egyptians practiced a style of hypnosis around 4,000 years ago, in what were called "sleep temples" (or "dream temples"), and for more than 5,000 years the Chinese have used quite similar methods where hypnotists were utilized to control the feelings, actions, behaviours and thoughts of subjects.

During more recent times two Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) acknowledged the value of applying hypnosis on patients prior to undergoing surgery. In the last century, Milton H. Erickson, an American psychologist and psychiatrist specialized in medical hypnosis and family therapy and frequently implemented hypnosis in his practice. The definition "hypnotherapist" was initially applied by Dr. John Kappas in 1973, he also established the Hypnosis Motivation Institute (1968) and wrote the acclaimed book "Professional Hypnotism Manual".

In order to begin practicing as a hypnotherapist in Great Britain, there isn't any specified training which is legally necessary. The drawback of this is that individuals who are not medical practitioners and who have the minimum of training can offer hypnotherapy treatments in Poulton-le-Fylde and nearby. To avoid such problems it's much better to choose a properly trained local hypnotherapist by visiting the website of the Professional Standards Authority (PSA).

You can currently get get hypnotherapy Poulton-le-Fylde and also in: Blackpool, Knott End-on-Sea, Out Rawcliffe, Cleveleys, Hambleton, Fleetwood, Great Eccleston, Weeton, Greenhaigh, Thornton-Cleveleys, Thornton, Staining, Bispham, Elswick, Singleton, and in these postcodes FY6 6SL, FY6 7DD, FY6 7AA, FY6 7HQ, FY6 7FR, FY6 6SH, FY6 7FN, FY6 6TD, FY6 7BA, and FY2 0FX. Verifying this will confirm that you are accessing locally based providers of hypnotherapy. Poulton-le-Fylde residents will be able to utilise these and numerous other hypnotherapy related services.

Training Courses for Hypnotherapists

The National Council for Hypnotherapy offers training courses via a host of approved training schools all over the UK, which are open to anybody in the Poulton-le-Fylde area who wishes to learn to be a hypnotherapist. There is a list of approved schools provided on their website if you want to find out if there are presently any hypnotherapy courses on offer close to Poulton-le-Fylde. Only certain esteemed schools are able to gain approval by the National Council for Hypnotherapy (NCH), and they can only do so if they offer the Hypnotherapy in Practice Diploma (HPD). This diploma requires that students complete a minimum of 120 hours of study in the classroom and attain a certain standard of occupational experience. It's essential that you pick the appropriate school if you are intent on having a proper career in hypnotherapy, and that may well not automatically be the one that's closest to Poulton-le-Fylde. You should not rest on your laurels once you have achieved your diploma because you'll want to stay informed about all of the newest innovations in hypnosis and therapy programs, which it is also possible to do through the National Council for Hypnotherapy via a package called Continual Professional Development (CPD).

Fear of Flying Hypnotherapy Poulton-le-Fylde

The fear of flying is a phobia that affects up to twenty percent of the population at any given time, and for those who suffer from a fear of flying, it can really affect their lives in a negative way.

It can mean that they have to avoid specific situations at work that might involve air travel (or avoid certain career paths altogether), and that they cannot go on holiday abroad.

Ask fifty different people with a fear of flying what it is about flying that they dislike, and you'll probably get 50 different answers...

• I'd feel much happier if I were flying the plane.
• I hate it when they lock the doors, and I know I can't get out.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I hate the take off and landing.
• I don't like it when the plane makes noises that I don't understand.
• I worry about what people are going to think of me if I "freak out".
• I dread waiting in the airport for the flight to be called.
• I wish there was an emergency stop to pull, like there is on a train.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly as well - for some folks there's a low level of anxiety, that just ruins their enjoyment of the trip, for some folks, it's a total feeling of panic from beginning to end.

For some, the fear of flying will just affect the flight itself, whereas for others, the fear of flying will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying might involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The sort of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Fretting about all these things in anticipation of your driving test in Poulton-le-Fylde can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Having a dry mouth.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Feeling worried about telling people you've 'failed' again.
• Feeling nauseous.
• Not being able to remember the answers to questions.
• Shaking.

Some learner drivers feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Poulton-le-Fylde, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!

Anxiety Hypnotherapy Poulton-le-Fylde

If you have problems with bouts of of fear, stress, anxiety and panic attacks, it has been scientifically verified that hypnotherapy (when done properly) can help to minimise such symptoms. Hypnotherapy for anxiety will enable you and your qualified Poulton-le-Fylde hypnotherapist to work collectively to ascertain the cause of the problem and offer you strategies to combat your symptoms.

It's worth mentioning that those being affected by anxiety are certainly not alone; one out of every seven people in Poulton-le-Fylde and throughout the UK suffer from a degree of anxiety that needs assistance. The positive effects of hypnotherapy on anxiety symptoms begins with being able to recognise and spot the triggers that can cause the anxiety. Hypnotherapy often helps sufferers conquer the intense feelings of anxiety through a mixture of using deep breathing techniques, relaxing the body and calming the mind. (Tags: Anxiety Hypnotherapy Poulton-le-Fylde, Hypnotherapy Social Anxiety Poulton-le-Fylde, Hypnotherapy for Anxiety Poulton-le-Fylde).

Weight Loss Hypnotherapy Poulton-le-Fylde

If you've attempted diets before, and though successful in shedding some weight, have just re-gained it, you will possibly agree that it's all in the mind. It's the way that our mind work that makes us think its okay to eat plenty today and diet later. If you wish to lose weight and keep that weight off indefinitely, you should have a go with hypnotherapy. To help you to shun the temptation of eating anytime you see something yummy, hypnotherapy for weight loss will make you mentally tougher and improves self-restraint.

Hypnotherapy for Gambling Addiction

If you find yourself caught in the cycle of gambling addiction, you might want to consider hypnotherapy. It's a concentrated approach that gets to the heart of compulsive behaviour. Often, gambling issues are linked to deeper feelings like anxiety, stress, or even a longing for some sort of escape. In hypnotherapy, you are led into a state of deep relaxation which allows your subconscious mind to become more receptive to uplifting suggestions. This method can help shift your mindset, break free from harmful cycles, and promote healthier habits, tackling the root causes of your addiction along the way.

One of the major advantages of hypnotherapy is its unique ability to focus on both the conscious and subconscious elements of your behaviour. In contrast to traditional counselling, which mostly deals with conscious thought processes, hypnotherapy goes deeper. It helps you explore and tackle the emotions or beliefs that fuel your addiction. By using techniques like visualisation, relaxation, and suggestion, you can achieve greater control over your impulses and learn to have a healthier relationship with money and the choices you make. Over time, this approach can lessen cravings and enable you to restore balance in your life.

If you're battling gambling addiction, hypnotherapy can be a game-changer on your path to recovery. By collaborating with a trained hypnotherapist, you'll acquire the tools to manage urges, strengthen resilience, and concentrate on long-term goals. It's not only about stopping the behaviour; it's about understanding and addressing the underlying reasons, enabling you to take back control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Poulton-le-Fylde

Your local Poulton-le-Fylde hypnotherapist will be happy to help with: sleep hypnotherapy Poulton-le-Fylde, hypnotherapy for blushing in Poulton-le-Fylde, hypnotherapy for stress, cognitive behavioural hypnotherapy hypnotherapy Poulton-le-Fylde, childbirth ('hypnobirthing'), hypnotherapy for self-esteem, occupational hypnotherapy, sports hypnotherapy, self-esteem hypnotherapy Poulton-le-Fylde, hypnotherapy for gambling, anger management Poulton-le-Fylde, MS, relationship issues in Poulton-le-Fylde, hynotherapy for OCD in Poulton-le-Fylde, hypnotherapy services, hypnotherapy to stop smoking in Poulton-le-Fylde, suggestion hypnotherapy, addiction issues Poulton-le-Fylde, panic attacks Poulton-le-Fylde, hypnotherapy rates, relaxation hypnotherapy in Poulton-le-Fylde, confidence hypnotherapy Poulton-le-Fylde, past life hypnosis in Poulton-le-Fylde, past life regression, hynotherapy for depression, pain management in Poulton-le-Fylde, social phobia hypnotherapy Poulton-le-Fylde, stress management, sleep hypnosis Poulton-le-Fylde, anxiety hypnotherapy Poulton-le-Fylde, hypnotherapy for goal achievement, post traumatic stress disorder, hypnosis for tics and other similar remedies. These are just a few of the duties that are handled by those specialising in hypnotherapy. Poulton-le-Fylde providers will keep you informed about their entire range of hypnotherapy services.

Hypnotherapist Information, Advice and Social Media

Take a look at Wikipedia to get more details about solution-focused hypnotherapy, hypnosurgery, the laws concerning hypnotherapy, traditional hypnotherapy, cognitive/behavioural hypnotherapy, curative hypnotherapy, autosuggestion and Ericksonian hypnotherapy. To read an excellent article about mental health and hypnotherapy click here. To join the world of hypnotherapy visit a hypnotherapy forum, topics include "Overcoming Habits", "General Hypnosis & Hypnotherapy", "Quitting Smoking", "Self-Hypnosis", "Request a Script", "Solutions Corner", "Anxiety", "Addictions", "Hypnosis in the Media" and "Stress". You should really head to the British Society of Clinical Hypnosis website, if you want to do a search of certified local hypnotherapists in Poulton-le-Fylde. Watch a You Tube video clip on hypnotherapy here. To see the trends on social media check this out.

Hypnotherapists Near Poulton-le-Fylde

Also find: Knott End-on-Sea hypnotherapy, Thornton hypnotherapy, Fleetwood hypnotherapy, Staining hypnotherapy, Elswick hypnotherapy, Hambleton hypnotherapy, Out Rawcliffe hypnotherapy, Great Eccleston hypnotherapy, Weeton hypnotherapy, Bispham hypnotherapy, Cleveleys hypnotherapy, Singleton hypnotherapy, Thornton-Cleveleys hypnotherapy, Blackpool hypnotherapy, Greenhaigh hypnotherapy and more. All these towns and villages are covered by specialists in hypnotherapy. Local residents can get hypnotherapy estimates by going here.

Hypnotherapist Services Poulton-le-Fylde

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Hypnotherapy Books

Bibliography: The Wisdom of Milton H. Erickson (Milton H. Erickson), The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis (Donald Robertson), Instant Self-Hypnosis by Forbes Robbins Blair, Casebook of Clinical Hypnosis (Judith W. Rhue and Irving Kirsch), The Art of Hypnosis: Mastering Basic Techniques by C Roy Hunter, Hypnosis: A Comprehensive Guide (Lorraine Flores and Tad James), Handbook of Hypnotic Suggestions and Metaphors by D Corydon Hammond.

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