Hypnotherapy Andover

When compared to a non-hypnotized person, people who are hypnotised usually have an enhanced imagination, will likely have an higher response to suggestions, might be more responsive to self-healing, are more able to recollect distant experiences and memories, are inclined to be more innovative and creative and may have a higher tolerance of pain.

Hypnotherapy uses the hypnosis approach to bring about a subconscious trance in a sufferer as a way to change habits or treat conditions. Pretty much anything from managing individuals troubled with sleep apnea or extreme panic disorders to helping someone to get over a fear of enclosed spaces, stop blushing or stop gambling, may be helped by a session with a hypnotherapist.

The story of hypnotherapy goes back through the centuries, styles of hypnosis or hypnotherapy were utilized by druids, tribal doctors, fakirs, voodoo witch doctors, and others over thousands of years. Even the Egyptians used a kind of hynotherapy in "sleep" or "dream" temples, while the Chinese have used comparable practices for in excess of 5,000 years.

To fetch things a little more up-to-date, during the 19th century two Scottish surgeons called James Esdaile (1808-1859) and James Braid (1795-1860) were the first to understand that hypnosis had a beneficial effect on patients before undergoing surgery. Specialising in medical hypnosis and family therapy, American psychologist and psychiatrist Milton Erickson (1901-1980) frequently utilized hypnotherapy in his treatment of patients during the last century. The first to coin the expression "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the renowned "Professional Hypnotism Manual", and founded the Hypnosis Motivation Institute (1968), and the American Society of Clinical Hypnosis (1957).

To practice as a hypnotherapist in the United Kingdom there's no necessity take part in any kind of specified training in the procedure. The negative aspect of this is that would be "hypnotherapists" who are not medical experts and who have the minimum of instruction can advertise hypnotherapy treatments in the Andover area. To steer clear of such situations it is wise to identify a recognised local hypnotherapist by going to the official website of the Professional Standards Authority.

Hypnotherapy treatments can be found in Andover and also nearby in: Picket Piece, Goodworth Clatford, East Anton, Kingsway Gardens, Andover Down, Enham Alamein, Knights Enham, Abbotts Ann, Charlton, Hatherdean, Weyhill, Upper Clatford, Anna Valley, and in these postcodes SP10 2AN, SP10 1LG, SP10 1PH, SP10 2AY, SP10 1HZ, SP10 1DU, SP10 1LJ, SP10 1EB, SP10 1JG, and SP10 1PA. Checking this out should confirm you access local providers of hypnotherapy. Andover residents can benefit from these and countless other hypnotherapy related services.

Training Courses for Hypnotherapists

For anybody in the Andover area who wants to learn to be a hypnotherapist, courses are available through a host of certified training schools scattered throughout the UK, which are approved by the NCH (National Council for Hypnotherapy). You're able to pop along to their website to see whether there are any hypnotherapy courses presently on offer close to Andover. The only ones that are endorsed by the National Council for Hypnotherapy are those that offer enrollees the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma). This specific hypnotherapy qualification requires that students reach a certain degree of occupational competence and complete a minimum of one hundred and twenty hours of classroom study. It's crucial that you pick the right course if you wish to have a proper career in hypnotherapy, and that might well not necessarily be the one that's closest to Andover. You shouldn't stop learning once you've earned your diploma since you need to keep up with all of the latest advancements in hypnosis and therapy programs, which it is also possible to do by way of the National Council for Hypnotherapy via a program they call CPD (Continual Professional Development).

Anxiety Hypnotherapy Andover

It's been systematically researched and verified that a qualified hypnotherapist can help people who suffer from anxiety, panic attacks, fear and stress. A professional Andover hypnotherapist will take you through a course of hypnotherapy for anxiety sessions to help find the cause of your anxiety symptoms, and provide ways to alleviate the emotions you're battling with.

Though you might feel you're alone with your anxiety, one in seven individuals in Andover require professional help with their anxiety problems and could use hypnotherapy help reduce them. The positive effects of hypnotherapy on the symptoms of anxiety begins with being able to recognise and spot the triggers that can cause the anxiety. Having the capacity to relax the mind when a trigger is observed, and the uses of deep breathing methods to reduce the effects of anxiety and lessen the feelings of panic, are all applied in the process.

Fear of Flying Hypnotherapy Andover

A phobia that affects up to twenty percent of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go on holiday abroad, or that they have to avoid certain situations at work that might involve air travel (or completely avoid certain career paths).

Ask 100 different people with a fear of flying (aerophobia) what it is about flying they dislike, and the chances are you'll get one hundred different answers...

• I hate it when they lock the doors, and I know I can't get out.
• I worry about what people are going to think of me if I "freak out".
• I hate the take off and landing.
• I dread waiting in the airport for the flight to be called.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I'd feel much happier if I were flying the plane.
• I wish there was an emergency stop to pull, like there is on a train.
• I don't like it when the plane makes noises that I don't understand.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly as well - for some people there's a fairly low level of anxiety, that just spoils their enjoyment of the trip, for others, it's a feeling of total panic from beginning to end.

The fear of flying may involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test.

Fretting about all these things in anticipation of your driving test in Andover can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

• Shaking.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling nauseous.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Not being able to remember the answers to questions.
• Having a dry mouth.
• Feeling worried about telling people you've 'failed' again.

All this means of course, that someone in Andover who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some people feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Andover, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Hypnotherapy for Gambling Addiction

Hypnotherapy is an effective method for addressing gambling addiction, focusing directly on the fundamental causes behind compulsive behaviour. Many people find that deeper emotional troubles, such as anxiety, stress, or a desire for escape, contribute to their addiction. During a hypnotherapy session, you're gently taken into a deeply relaxed state, which allows your subconscious mind to be more open to helpful suggestions. This technique can aid in altering your mindset, disrupting negative cycles, and fostering better habits - all while working through the emotional triggers that perpetuate the addiction.

Hypnotherapy brings a crucial advantage by targeting both the conscious and subconscious facets of your behaviour. Unlike traditional counselling, which mainly focuses on what you consciously think, hypnotherapy explores deeper issues, helping you find and confront the emotions or beliefs that contribute to your addiction. By employing techniques such as suggestion, relaxation, and visualisation, you can gain better mastery over your impulses and build a healthier connection with money and the choices you make. As time goes on, this can help reduce cravings and restore balance to your life.

Hypnotherapy can be a life-changing step for those battling gambling addiction. By working with a qualified hypnotherapist, you'll learn how to manage those urges, build up your strength, and focus on your long-term goals. It's not just about stopping the behaviour, it's about understanding the reasons behind it and gaining the power to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Andover

Your local Andover hypnotherapist will be able to help you with: general anxiety disorders, hynotherapy for irritable bowel syndrome, anxiety hypnotherapy Andover, hypnotherapy for the fear of flying, one on one hypnotherapy sessions in Andover, relaxation hypnotherapy in Andover, hynotherapy for tics, food hypnotherapy Andover, IBS hypnotherapy Andover, public speaking issues Andover, self-esteem hypnotherapy Andover, hypnotherapy to stop smoking, goal achievement hypnotherapy, fears and phobias (ie fear of flying), childbirth ('hypnobirthing'), hypnosis for weight loss, confidence hypnotherapy Andover, weight loss hypnotherapy Andover, help with stammering, natal hypnotherapy, alcohol hypnotherapy Andover, hypnotherapy for irritable bowel syndrome, addiction hypnotherapy in Andover, hypnotherapy for phobias Andover, hypnotherapy for stress, stress management, hypnotherapy for anxiety, sports hypnotherapy, hypnotherapy price quotes, hypnosis for OCD, suggestion hypnotherapy, fear of flying hypnotherapy Andover, multiple sclerosis (MS) and other associated assistance. Listed are just a handful of the tasks that are undertaken by those specialising in hypnotherapy. Andover professionals will be happy to inform you of their whole range of services.

Hypnotherapist Help, Advice and Social Media

For more info about the regulations concerning hypnotherapy, cognitive/behavioural hypnotherapy, hypnosurgery, curative hypnotherapy, solution-focused hypnotherapy, Ericksonian hypnotherapy, autosuggestion and traditional hypnotherapy, check out Wikipedia HERE. See an in depth YouTube guide on hypnotherapy here. To follow discussions concerning hypnotherapy visit the Hypnosis Forum, topics under discussion include "Anxiety", "Overcoming Habits", "Request a Script", "Self-Hypnosis", "Stress", "Hypnosis in the Media", "Addictions", "Solutions Corner", "General Hypnosis & Hypnotherapy" and "Quitting Smoking". To search for recommended and approved hypnotherapists in Andover you can visit the British Society of Clinical Hypnosis. To read a lot more about finding a private hypnotherapist click here. To see what's happening regarding hypnotherapy on social media check this out.

Hypnotherapists Near Andover

Also find: Charlton hypnotherapy, Picket Piece hypnotherapy, Kingsway Gardens hypnotherapy, Knights Enham hypnotherapy, Abbotts Ann hypnotherapy, Upper Clatford hypnotherapy, Goodworth Clatford hypnotherapy, Weyhill hypnotherapy, Hatherdean hypnotherapy, Anna Valley hypnotherapy, Andover Down hypnotherapy, Enham Alamein hypnotherapy, East Anton hypnotherapy and more. Most of these villages and towns are serviced by specialists in hypnotherapy. Local residents can get hypnotherapy quotations by going here.

Hypnotherapist Services Andover

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Hypnotherapy Books

Hypnotherapist related books: Hypnotherapy: An Exploratory Casebook (Ernest Rossi and Milton H. Erickson), Casebook of Clinical Hypnosis by Judith W. Rhue and Irving Kirsch, Art of Hypnotherapy by C Roy Hunter, Trancework, Handbook of Hypnotic Suggestions and Metaphors by D Corydon Hammond, Scripts & Strategies in Hypnotherapy (Roger P. Allen), Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis.

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Hypnotherapy in SP10 area, 01264.

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