Hypnotherapy Oswaldtwistle

Oswaldtwistle Hypnotherapist & Hypnosis Services

Hypnotherapy Oswaldtwistle Lancashire (BB5): Hypnosis or trance is a state of cognizance that can develop naturally throughout our lives (for instance daydreaming), may be brought about by a specialist hypnotist, or it can be self-induced. Whether by chance or intentionally pretty much everybody in Oswaldtwistle will encounter this changed mental state at some point in time, and it can often be when answers to problems are devised or creative ideas are established.

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By and large, when in a hypnotic condition, people may have an increased pain tolerance, have an increased response to suggestion, are able to be more innovative, have a heightened imagination, may be more receptive to the concept of self-healing and tend to recollect more distant memories, when compared to those who aren't hypnotised.

Hypnotherapy Oswaldtwistle Lancashire (BB5)

The process of hypnotherapy is where a client is deliberately induced into a subconscious trance in order to change a bad habit or treat an ongoing health condition. The list of issues which can be helped by hypnotherapy is enormous and is anything from managing serious panic attacks or those troubled with relationship problems to helping somebody to stop blushing, conquer the fear of flying or stop drinking alcohol.

Though the common assumption is that hypnotherapy is a reasonably modern concept, the truth is druids, witch doctors, fakirs, healers, and others, have been applying many forms of hypnosis and hypnotherapy for many hundreds of years. Under the influences of Imhotep the Egyptians applied a sort of hypnosis over 4,000 years ago, in what were called "sleep temples", and for more than 5,000 years the Chinese have implemented quite similar treatments where hypnotists were utilized to control the feelings, thoughts, actions and behaviours of individuals.

Hypnotherapist Oswaldtwistle (01254)

During more modern times two Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) recognised the value of using hypnosis on patients before undergoing surgery. During the last century, Milton H. Erickson (1901-1980), an American psychiatrist and psychologist specialised in medical hypnosis and family therapy and often implemented hypnotherapy in his treatment of patients. In 1973, Dr. John Kappas was the first person to coin the expression "hypnotherapist", he also established the Hypnosis Motivation Institute and wrote the renowned "Professional Hypnotism Manual".

According to the law in Oswaldtwistle, there isn't any legal requirement for hypnotherapists to undergo any kind of specified training to be able to practice. The issue with this is that people who are not medical practitioners and who have the bare minimum of training can offer hypnotherapy treatments in Oswaldtwistle and nearby. The most effective way to ensure that you get a trustworthy hypnotherapist will be to perform a search on the Professional Standards Authority website.

Hypnotherapist Enquiries Oswaldtwistle Lancashire

Hypnotherapy treatments can be found in Oswaldtwistle and also in: Accrington, Knuzden Brook, Baxenden, Haslingden, Scaitcliffe, Little Moor End, Broadfield, Guide, Church, Intack, Rishton, Bedlam, Shadsworth, Belthorn, Hoddlesden, Blackburn, Altham West, and in these postcodes BB5 3JH, BB5 3BE, BB5 3BJ, BB5 3QY, BB5 3QE, BB5 3EN, BB5 3QQ, BB5 3NW, BB5 3LE, and BB5 3NH. Verifying this should guarantee that you are accessing local providers of hypnotherapy. Oswaldtwistle residents can benefit from these and various other similar services.

Health Problems That Can Be Addressed With Hypnotherapy

  • Excessive Smoking
  • Panic Disorders
  • Post Traumatic Stress Disorder
  • Relationship Problems
  • Low Self-Confidence
  • Sleep Problems
  • Addiction to Gambling
  • IBS (Irritable Bowel Syndrome)
  • High Blood Pressure Levels
  • Depression
  • Excessive Weight
  • Stress
  • OCD (Obsessive Compulsive Disorder)
  • Drug Addiction

Fears and Phobias Which Can Be Remedied With Hypnotherapy

  • Public Speaking
  • The Fear of Spiders
  • Flying
  • Eating out in Public
  • Sexual Related Phobias
  • Fear of Wasps/Bees
  • Interpersonal Phobias
  • The Fear of Cats/Dogs
  • Blushing Anxieties
  • Heights
  • Environmental Phobias
  • Fear of Going Outside
  • Claustrophobia
  • Bodily Phobias

Fear of Flying Hypnotherapy Oswaldtwistle

Fear of Flying Hypnotherapy Oswaldtwistle

The fear of flying is a phobia that affects up to 20% of the population at any given time, and for those who suffer from this, it can really affect their lives in a negative way.

It can mean that they can't go on holiday abroad, or that they have to avoid specific situations at work that might involve air travel (or avoid certain career paths altogether).

Ask 50 different people with a fear of flying (aerophobia) what it is about flying that they dislike, and you will likely get 50 different answers...

  • I don't like it when the plane makes noises that I don't understand.
  • I'd feel much happier if I were flying the plane.
  • I hate it when they lock the doors, and I know I can't get out.
  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
  • I dread waiting in the airport for the flight to be called.
  • I hate the take off and landing.
  • I worry about what people are going to think of me if I "freak out".
  • I wish there was an emergency stop to pull, like there is on a train.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly as well - for some folks there's a low level of anxiety, that just ruins their enjoyment of the trip, for others, it's a total feeling of panic from beginning to end.

The fear of flying could involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The kind of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test.

Worrying about all these things in anticipation of your driving test in Oswaldtwistle can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everyone approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

  • Not being able to remember the answers to questions.
  • Shaking.
  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Feeling nauseous.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Feeling worried about telling people you've 'failed' again.
  • Having a dry mouth.

Some folks feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Oswaldtwistle

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Oswaldtwistle, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test!

Hypnotherapy for Weight Loss Oswaldtwistle

Hypnotherapy for Weight Loss Oswaldtwistle

People who've tried diets previously and have succeeded in losing a bit of weight only to quickly re-gained it will possibly agree that "it is all in the mind". Our mind will think up valid reasons why we can stuff ourselves now and save dieting for another time. You ought to consider hypnotherapy if you are hoping to slim down and keep those pounds off permanently. Hypnotherapy for weight loss makes you stronger mentally and can improve what we call "willpower", enabling you to avoid the temptation of eating whenever you see anything yummy.

Hypnotherapy for Anxiety Oswaldtwistle

Hypnotherapy for Anxiety Oswaldtwistle

If you have problems with bouts of of anxiety, fear, panic attacks and stress, it has been scientifically proven that hypnotherapy (when done properly) can help alleviate such symptoms. Hypnotherapy for anxiety will enable you and your certified Oswaldtwistle hypnotherapist to work collectively to ascertain the source of the problem and give you methods to combat your symptoms.

Regrettably anxiety a normal part of everyday life; everyone has problems with it at some time or other, but for one out of every seven people in Oswaldtwistle and across the UK, anxiety can be an all-embracing experience which requires help in treating. The favourable effects of hypnotherapy on anxiety symptoms starts with being able to understand and spot the triggers that can cause anxiety in sufferers. Defeating the all-encompassing emotions that are related to anxiety can be helped with hypnotherapy treatments, by enabling people to relax their mind and minimise their feelings of fear and worry.

Hypnotherapy for Gambling Addiction

For anyone facing gambling addiction, hypnotherapy presents a focused strategy for addressing the core issues behind compulsive behaviour. It's not uncommon for gambling problems to be linked to deeper emotional concerns like anxiety, stress, or a desire to escape. Hypnotherapy helps by guiding you into a state of relaxation, allowing your subconscious to be more open to beneficial suggestions. This method can effectively help you change your mindset, break free from negative cycles, and cultivate healthier habits, all while dealing with the triggers that fuel your addiction.

Hypnotherapy for Gambling Addiction Oswaldtwistle

One of the greatest benefits of hypnotherapy is its ability to address both the conscious and subconscious aspects of your behaviour. While traditional counselling usually focuses on conscious thought patterns, hypnotherapy goes deeper, revealing and addressing the emotions or beliefs driving the addiction. Through techniques like visualisation, suggestion, and relaxation, you can gain better control over impulses and form a healthier relationship with money and decision-making. Over time, this can help reduce cravings and restore balance in your life.

For anyone wrestling with gambling addiction, hypnotherapy could be the significant step toward recovery that you've been looking for. Working alongside a skilled hypnotherapist provides you with the tools needed to handle urges, foster resilience, and channel your focus toward long-term aims. It's not simply a matter of stopping the behaviour; it's about uncovering and addressing the issues that fuel it, empowering you to regain control and confidently progress in your life. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Oswaldtwistle

Oswaldtwistle Hypnotherapist Services (01254)

Your local Oswaldtwistle hypnotherapist will be able to help with: addiction hypnotherapy Oswaldtwistle, analytical hypnotherapy in Oswaldtwistle, phobias and fears (ie the fear of of crowds) Oswaldtwistle, hypnotherapy for goal achievement, alcohol hypnotherapy Oswaldtwistle, childbirth ('hypnobirthing') in Oswaldtwistle, fear of flying hypnotherapy Oswaldtwistle, panic disorder, natal hypnotherapy, hypnosis to stop smoking, hypnosis for irritable bowel syndrome, hypnotherapy for exam nerves, past life hypnosis, hypnotherapy for phobias, multiple sclerosis (MS), fertility hypnotherapy, social phobia hypnotherapy Oswaldtwistle, hypnotherapy for weight loss in Oswaldtwistle, sleep hypnotherapy Oswaldtwistle, self-esteem hypnotherapy Oswaldtwistle, anger control Oswaldtwistle, gambling hypnotherapy in Oswaldtwistle, hypnotherapy rates in Oswaldtwistle, sleep hypnosis, suggestion hypnotherapy, pain management, hypnosis for weight loss, hypnotherapy for irritable bowel syndrome, driving test anxiety Oswaldtwistle, hypnotherapy for insomnia, post traumatic stress disorder, eczema, past life regression and other hypnosis related assistance. Listed are just a few of the tasks that are accomplished by people specialising in hypnotherapy. Oswaldtwistle professionals will inform you of their full range of hypnotherapy services.

Book a Hypnotherapy Session in Oswaldtwistle Lancashire

Hypnotherapists Near Oswaldtwistle

Also find: Intack hypnotherapy, Hoddlesden hypnotherapy, Scaitcliffe hypnotherapy, Church hypnotherapy, Altham West hypnotherapy, Blackburn hypnotherapy, Accrington hypnotherapy, Shadsworth hypnotherapy, Knuzden Brook hypnotherapy, Belthorn hypnotherapy, Baxenden hypnotherapy, Broadfield hypnotherapy, Haslingden hypnotherapy, Rishton hypnotherapy, Guide hypnotherapy, Little Moor End hypnotherapy, Bedlam hypnotherapy and more. The majority of these towns and villages are serviced by specialists in hypnotherapy. Local residents can get hypnotherapy quotes by going here.

Hypnotherapist Services Oswaldtwistle

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(This hypnotherapy Oswaldtwistle article was edited and updated on 11-12-2024)