Hypnotherapy Drayton

When in comparison to a non-hypnotized subject, patients who are hypnotized may be more receptive to self-healing, are inclined to be more innovative and creative, may have a greater pain tolerance, have an enhanced imagination, have an enhanced reaction to suggestion and tend to recall more distant occurrences and memories.

Hypnotherapy is the deliberate action of causing that subconscious condition in an individual so that healing benefits can be brought about. This can involve anything from helping with those encountering sleep apnea or acute panic attacks to helping someone to stop biting their nails, give up smoking or conquer the fear of enclosed spaces.

Although often considered a reasonably modern day idea, hypnotherapy in its different forms has been applied for millennia by Hindu fakirs, voodoo witch doctors, healers, druids, and others. Under the influence of Imhotep the ancient Egyptians employed a style of hypnosis more than four thousand years ago, in what were called "sleep temples", and for around five thousand years the Chinese have adopted comparable methods where hypnotists were employed to manipulate the behaviours, thoughts, actions and feelings of subjects.

In much more recent years the advantage of implementing hypnosis on patients just before receiving surgery was recognised by two surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). During the twentieth century American psychologist and psychiatrist Milton H. Erickson (1901-1980) frequently used hypnotherapy in his practice. In 1973, Dr. John Kappas was the first to coin the term "hypnotherapist", he also established the Hypnosis Motivation Institute and wrote the acclaimed book "Professional Hypnotism Manual".

By law in Drayton, there's no legal requirement for hypnotherapists to have any form of specified training so as to practice. This means that hypnotherapy procedures can be offered by individuals in and near Drayton who are not medical experts and do not have any proper hypnosis training. The most reliable way to be certain of getting a fully certified hypnotherapist will be to do a quick search on the Professional Standards Authority (PSA) website.

Hypnotherapy treatments can be found in Drayton and also in: Taverham, Colton, Swannington, Alderford, Old Catton, Norwich, Barford, Weston Longville, Horsham St Faith, New Sprowston, Marlingford, Hockering Heath, Catton, East Tuddenham, Honingham, Ringland, Easton, Little Melton, Hainford, Bawburgh, Felthorpe, Great Melton, Horsford, Costessey, Heliesdon, Hockering, Wramplingham, Weston Green, Upper Hellesdon, Upgate, Attlebridge, and in these postcodes NR8 6DN, NR8 6AQ, NR6 5BX, NR10 3AJ, NR8 6YR, NR8 6BE, NR8 6DB, NR10 4EB, NR8 6RF, and NR8 6EQ. Checking this will confirm you're accessing locally based providers of hypnotherapy. Drayton residents can benefit from these and various other related services.

A Hypnotherapist Can Treat The Following Fears and Phobias

• Eating in Public
• The Fear of Heights
• Body Related Phobias
• The Fear of Cats/Dogs
• Spiders
• Environmental Phobias
• Sexual Related Phobias
• Claustrophobia
• Blushing
• Interpersonal Phobias
• Public Speaking
• Fear of Going Outside
• Flying (Fear of)
• Fear of Wasps/Bees

Hypnotherapy May Be Administered To Treat...

• Obsessive Compulsive Disorder
• Smoking Addiction
• Depressive Disorders
• Anxiety Attacks
• Gambling Addiction
• Post Traumatic Stress Disorder (PTSD)
• Insomnia
• IBS (Irritable Bowel Syndrome)
• Excessive Weight Gain
• Low Self-Confidence
• Drug Addiction
• High Blood Pressure
• Relationship Problems
• Panic Disorders

Hypnobirthing Drayton

Hynobirthing is growing in popularity as a way for expectant mothers in Drayton to plan for a drug free, natural birth by applying self-hypnosis combined with breathing and relaxation techniques. It helps in reducing anxiety, pain and fear during labour and childbirth and is a tried and tested technique for giving an empowering and calm birth to both baby and mother.

A hypnobirthing mentor will help the mother to fully ready both their body and mind for the impending childbirth process. They will teach methods of visualisation and breathing to simplify the birthing process, together with ways to clear anxiety and fears before and during childbirth. Before the actual birth they'll be there as a support for both mum-to-be and birth companion, and to offer advice and tips on how to have a drug-free, natural birth.

An even better experience for some moms-to-be might be to attend hypnobirthing classes in Drayton, although these are not widely available, so you may need to ask around.

An established hypnobirthing childbirth educator in Drayton must meet the standards as set down by the Hypnobirthing Institute's Executive Board. (Tags: Hypnobirthing Classes Drayton, Hypnobirthing Drayton, Hypnobirthing Techniques Drayton, Hypnobirthing Instructors Drayton).

Fear of Flying Hypnotherapy Drayton

The fear of flying is a phobia that affects up to twenty percent of us at any given time, and for those who suffer from this, it can really affect their lives in a negative way.

It can mean that they have to avoid specific situations at work which may involve air travel (or avoid certain career paths altogether), and that they can't go on holiday abroad.

Ask 100 different people with a fear of flying (aerophobia) what it is about flying they dislike, and the chances are you'll get one hundred different answers...

• I wish there was an emergency stop to pull, like there is on a train.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I dread waiting in the airport for the flight to be called.
• I don't like it when the plane makes noises that I don't understand.
• I hate it when they lock the doors, and I know I can't get out.
• I worry about what people are going to think of me if I "freak out".
• I'd feel much happier if I were flying the plane.
• I hate the take off and landing.

...the list goes on and on.

The fear of flying could involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The kind of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Sleep Hypnotherapy Drayton - Hypnotherapy for Sleeping Disorders

A good night's sleep is crucial for our wellbeing and health, however for a lot of people in Drayton, it isn't just a case of heading to bed early. The worries and problems of day-to-day life can mean that sleeping is difficult and also bring about anxiety. In this chapter, we will think about the most commonplace sleep issues and look at how hypnotherapy might be able to help.

A skilled Drayton hypnotherapist will assist you to reach a state of trance or hypnosis, so your subconscious mind is much more open to positive suggestion. Employing a host of different methods your therapist will modify how your subconscious mind processes sleep, by sowing positive and compelling suggestions. This can have a favourable effect on the anxiousness, stress and bad habits which are often experienced by folks battling with insomnia. Many hypnotherapists in Drayton will even teach you some helpful self-hypnosis routines, which will help you to develop the positive changes that have already been made.

Driving Test Hypnotherapy Drayton

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Worrying about all these things in anticipation of your driving test in Drayton can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Shaking.
• Having a dry mouth.
• Feeling worried about telling people you've 'failed' again.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Not being able to remember the answers to questions.
• Feeling nauseous.

All this means of course, that someone in Drayton who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some people feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Drayton, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!

Smoking Hypnotherapy Drayton

We all basically understand why we ought to give up smoking cigarettes but most of us put it off till another time. You arrival at this web page would suggest to me that you're a person who would seriously like to stop ASAP. The fact is that breaking away from that frightful habit and modifying your current behaviour patterns isn't easy, despite the fact that you do truly want to quit smoking more than anything else at this moment. Because when you are experiencing hypnosis, your thoughts becomes much more receptive to helpful suggestions, it reinforces your resolve to stop smoking and helps you completely overcome your addiction.

Hypnotherapy for Gambling Addiction

Hypnotherapy provides a focused and effective way to address the root causes of gambling addiction. This form of compulsive behaviour often stems from emotional struggles like anxiety, stress, or a need to escape reality. By guiding you into a deeply relaxed state, hypnotherapy makes your subconscious mind more open to positive changes. This can help reshape your thought patterns, disrupt harmful habits, and build healthier behaviours while tackling the triggers driving the addiction.

What makes hypnotherapy so effective is its ability to work on both the conscious and subconscious aspects of your behaviour. Unlike traditional counselling, which typically targets conscious thought patterns, hypnotherapy delves into the deeper emotions or beliefs that sustain the addiction. By using techniques such as relaxation, suggestion, and visualisation, you can gain better impulse control and improve your relationship with money and decision-making. With time, this helps reduce cravings and restores balance in your daily life.

For those grappling with gambling addiction, hypnotherapy can be a significant step toward recovery. With the guidance of a trained hypnotherapist, you'll learn to handle cravings, bolster your resilience, and stay focused on achieving your long-term aspirations. It's not just about breaking the cycle - it's about tackling the root causes and empowering yourself to reclaim control of your life. (14372 - Hypnotherapy for Gambling Addiction).

More Information

To do a search for accredited and recommended hypnotherapists in Drayton you could head off to the British Society of Clinical Hypnosis. To get more information about traditional hypnotherapy, hypnosis, Ericksonian hypnotherapy, solution-focused hypnotherapy, the regulations in relation to hypnotherapy, cognitive/behavioural hypnotherapy, atavistic regression and curative hypnotherapy, have a look at the Wikipedia hypnotherapy page. To check out an enlightening article about mental health and hypnotherapy click here. To see the latest trends on social websites check this out. Learn the basics on hypnotherapy by watching You Tube here. To join the world of hypnotherapy visit the Hypnosis Forum here, topics you can discuss comprise "Solutions Corner", "Stress", "Overcoming Habits", "Addictions", "Hypnosis in the Media", "Request a Script", "Self-Hypnosis", "Quitting Smoking", "Anxiety" and "General Hypnosis & Hypnotherapy".

Hypnotherapy Related Services Drayton

Your nearby Drayton hypnotherapist will be able to help with: thought field therapy, fertility hypnotherapy in Drayton, hynotherapy for tics in Drayton, post traumatic stress disorder in Drayton, exam nerves hypnotherapy in Drayton, phobia hypnotherapy, hypnosis to stop smoking, hypnosis for weight loss Drayton, occupational hypnotherapy, gambling hypnotherapy in Drayton, sleep hypnosis, childbirth ('hypnobirthing') in Drayton, cognitive behavioural hypnotherapy hypnotherapy Drayton, addiction hypnotherapy, panic disorder in Drayton, stress management, relationship problems, motivation issues, phobias and fears (ie the fear of of the dark), hypnotherapy for driving test anxiety, addiction problems, clinical hypnotherapy Drayton, self-esteem hypnotherapy Drayton, hypnotherapy for phobias, hypnosis for anger, headaches, MS in Drayton, sports hypnotherapy, IBS hypnotherapy Drayton, one on one hypnotherapy treatments Drayton, anger control Drayton, hypnotherapy prices in Drayton, irritable bowel syndrome and other hypnosis related services. Listed are just a few of the tasks that are performed by those specialising in hypnotherapy. Drayton providers will tell you about their whole range of hypnotherapy services.

Hypnotherapists Near Drayton

Also find: Barford hypnotherapy, Wramplingham hypnotherapy, Honingham hypnotherapy, Easton hypnotherapy, Felthorpe hypnotherapy, Little Melton hypnotherapy, Norwich hypnotherapy, Costessey hypnotherapy, Taverham hypnotherapy, Upper Hellesdon hypnotherapy, Heliesdon hypnotherapy, Alderford hypnotherapy, Hockering hypnotherapy, Weston Longville hypnotherapy, Swannington hypnotherapy, East Tuddenham hypnotherapy, Attlebridge hypnotherapy, Marlingford hypnotherapy, Horsham St Faith hypnotherapy, Old Catton hypnotherapy, Weston Green hypnotherapy, Upgate hypnotherapy, Catton hypnotherapy, Hainford hypnotherapy, Colton hypnotherapy, Ringland hypnotherapy, Great Melton hypnotherapy, Bawburgh hypnotherapy, Horsford hypnotherapy, New Sprowston hypnotherapy, Hockering Heath hypnotherapy and more. Most of these towns and villages are catered for by specialists in hypnotherapy. Local residents can get hypnotherapy estimates by going here.

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Hypnotherapist Services Drayton

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Hypnotherapy Books

Hypnotherapist related publications: My Voice Will Go with You, Handbook of Hypnotic Suggestions and Metaphors, Hypnosis in the Relief of Pain, Casebook of Clinical Hypnosis (Judith W. Rhue and Irving Kirsch), Art of Hypnotherapy by C Roy Hunter, The Practice of Cognitive-Behavioural Hypnotherapy (Donald Robertson), Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open.

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Hypnotherapy in NR8 area, 01603.

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