Hypnotherapy South Petherton

When a person is in a hypnotic state they are inclined to be more creative and innovative, tend to recall more past memories, have a heightened reaction to suggestions, often have a better tolerance of pain, usually have an improved imagination and may be more responsive to self-healing, compared to a non-hypnotized individual.

Hypnotherapy uses the hypnosis procedure to produce a subconscious trance in somebody in an effort to change habits or treat conditions. The number of problems that may be helped by hypnotherapy is enormous and can be anything from helping someone to get over a claustrophobia, stop blushing or stop alcohol to helping with extreme anxiety conditions or people troubled with insomnia.

Whilst the common notion is that hypnotherapy is a relatively modern day idea, the truth is that witchdoctors, healers, fakirs, druids, and others, have been practicing different forms of hypnotherapy and hypnosis for hundreds if not thousands of years. Even the ancient Egyptians practiced a kind of hynotherapy in "sleep temples" (or dream temples), whilst the Chinese have implemented quite similar methods for more than five thousand years.

In recent times a couple of Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) recognized the worth of using hypnosis on sufferers before receiving surgery. During the 20th century, Milton H. Erickson, an American psychologist and psychiatrist specialized in medical hypnosis and family therapy and often implemented hypnosis in his treatment of patients. In 1973, Dr. John Kappas was the first to use the term "hypnotherapist", he also also authored the renowned book "Professional Hypnotism Manual", and set up the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis.

In law in the British Isles, there's no legal requirement for hypnotherapists to have any specific training in order to practice. This means hypnotherapy services can be advertised by would be "therapists" in South Petherton and nearby who aren't health care professionals and do not have any proper hypnosis instruction. To steer clear of such issues it's best to find a recommended local hypnotherapist by going to the official website of the Professional Standards Authority.

Hypnotherapy treatments are available in South Petherton and also in: Yeabridge, Seavington St Mary, Bower Hinton, West Lambrook, Mid Lambrook, Southay, Compton Durville, Stembridge, Hurcott, Wigborough, East Lambrook, New Cross, Stocklinch, Seavington St Michael, Barrington, Lopen, Over Stratton, Watergore, Shepton Beauchamp, and in these postcodes TA13 5AJ, TA13 5DB, TA13 5BJ, TA13 5EN, TA13 5AE, TA13 5BG, TA13 5AW, TA13 5DN, TA13 5AZ, and TA13 5EA. Verifying this should ensure that you access local providers of hypnotherapy. South Petherton residents can benefit from these and various other comparable services.

Phobias and Fears Which Can Be Remedied With Hypnotherapy

• Public Speaking
• Sexual Related Phobias
• Body Related Phobias
• Flying
• Interpersonal Phobias
• Eating in Public
• Spiders
• Environmental Phobias
• Claustrophobia
• Blushing Anxieties
• Heights
• Fear of Bees/Wasps
• Agoraphobia
• The Fear of Dogs/Cats

Hypnotherapy May Be Used To Treat...

• IBS (Irritable Bowel Syndrome)
• Weight Gain Problems
• PTSD
• Stress
• Relationship Issues
• Insomnia
• Hypertension
• Compulsive Gambling
• Panic Disorders
• Depressive Disorders
• Smoking Addiction
• Poor Self-Confidence
• OCD (Obsessive Compulsive Disorder)
• Alcohol Addiction

Hypnotherapy for Weight Loss South Petherton

Those of you who've tried dieting in the past and have succeeded in losing a bit of weight only to swiftly re-gained it will perhaps agree that it is all in the mind. Our minds will think up legitimate reasons why its okay to stuff ourselves today and leave dieting for another day. Dropping that weight and keeping it off for good is not so simple - but that is where hypnosis might help. In boosting your willpower and helping to make you stronger mentally, hypnotherapy for weight loss will enable you to avoid the temptation to eat whenever you see something delicious.

Sleep Hypnotherapy South Petherton - Hypnosis for Sleeping Issues

Getting a good night's sleep is crucial for our general wellbeing, however for a large number of people in South Petherton, it isn't just a case of heading to bed early. Life's problems can mean that sleep is elusive and this can lead to other issues. Here we'll be focusing on how a hypnotherapist might help with the most prevalent sleeping problems.

A professional South Petherton hypnotherapist will help you to reach a state of trance or deep relaxation, so that your subconscious mind is much more responsive to positive suggestion. Modifying the way in which your subconscious mind processes the idea of sleep, your therapist will imprint compelling and positive suggestions, using a range of different techniques. This can have a favourable effect on the anxiousness, depression and nasty habits which are often experienced by folks dealing with sleep problems. So you can reinforce and expand on the favourable changes effected by your hypnotherapy sessions, you could also master some self-hypnosis strategies that you can practice at home. (Tags: Sleep Hypnotherapist South Petherton, Hypnotherapist for Insomnia South Petherton, Sleep Hypnotherapy South Petherton, Hypnotist Sleep South Petherton).

Fear of Flying Hypnotherapy South Petherton

The fear of flying is a phobia that affects up to 20% of us at any given time, and for those who suffer from this, it can really affect their lives.

It can mean that they cannot go on holiday abroad, or that they have to avoid certain situations at work which may involve air travel (or avoid certain career paths altogether).

Ask one hundred different people with a fear of flying what it is about flying they dislike, and you're likely to get a hundred different answers...

• I don't like it when the plane makes noises that I don't understand.
• I wish there was an emergency stop to pull, like there is on a train.
• I'd feel much happier if I were flying the plane.
• I dread waiting in the airport for the flight to be called.
• I hate it when they lock the doors, and I know I can't get out.
• I worry about what people are going to think of me if I "freak out".
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I hate the take off and landing.

...the list goes on and on.

For some people, the fear of flying will just affect the flight itself, whereas for other people, the fear of flying will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying may involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The sort of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnobirthing South Petherton

Hypnobirthing makes use of relaxation and self-hypnosis techniques to allow expectant mothers in South Petherton to perform a natural, drug free birth. It helps in lessening fear, pain and anxiety during childbirth and is a tried and tested procedure for giving an empowering and calm birth to both baby and mother.

A hypnobirthing practitioner will help the mother to effectively prepare both their body and mind for the birthing event. As specialists they are able to guide mothers through the breathing and visualisation methods that alleviate feelings of anxiety and tension from early labour through to childbirth. Prior to the actual birth they'll be there as a support for both mum-to-be and birth companion, and to offer advice and tips on ways to have a natural, drug free birth.

An even more fulfilling experience for some moms-to-be might be to take part in hypnobirthing classes in South Petherton, although these are not always available, so you may need to ask around.

The Executive Board of the HypnoBirthing Institute administers and provides regulations for all hypnobirthing instructors in South Petherton, who are required to satisfy their professional standards and working practices.

Hypnotherapy to Stop Smoking South Petherton

Though the majority of us delay it till another time, we all know exactly why we should stop smoking. I assume you're wanting to quit right now, given that you've somehow found yourself on this website. Breaking away from that awful habit is not a simple thing to do, even though you truly do want to stop smoking today. Hypnotherapy can take advantage of the amazing potential of your mind and supply you with the strength and motivation to ultimately rise above this dependency.

Hypnotherapy for Gambling Addiction

Hypnotherapy provides a focused and effective way to address the root causes of gambling addiction. This form of compulsive behaviour often stems from emotional struggles like anxiety, stress, or a need to escape reality. By guiding you into a deeply relaxed state, hypnotherapy makes your subconscious mind more open to positive changes. This can help reshape your thought patterns, disrupt harmful habits, and build healthier behaviours while tackling the triggers driving the addiction.

One of the key advantages of hypnotherapy is its ability to address both the conscious and subconscious levels of your behaviour. While traditional counselling mainly targets conscious thought patterns, hypnotherapy goes deeper, helping you uncover and address the emotions or beliefs driving the addiction. Through techniques like visualisation, suggestion, and relaxation, you can gain better control over impulses and develop a healthier relationship with money and decision-making. Over time, this can reduce cravings and help you regain balance in your life.

For those who are struggling with gambling addiction, hypnotherapy can be a powerful tool for recovery. Working with a trained hypnotherapist can give you the tools to manage those urges, build resilience, and focus on what you want for your future. It's not just about stopping the behaviour, it's about understanding the reasons behind it and empowering you to take back control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

South Petherton Hypnotherapy Questions

In recent days I've been studying the questions people in South Petherton ask regarding hypnotherapy. A number of our visitors submitted some interesting queries that I thought would be relevant to this post. The ones which I chose were, "Where can I study hypnotherapy?" "How effective is hypnotherapy?" "Who discovered hypnotherapy?" "How long are hypnotherapy sessions?" "Will hypnotherapy help with tics?" We hope that nearly all of these queries have been covered somewhere on this webpage, if not we'll be putting in a hypnotherapy "Questions and Answers" feature shortly. My thanks go out to Brody Chapman, Franklin Saunders, Andrei Barton and Zoey Archer, for taking the time to put their excellent questions. Relevant queries were likewise received from Riley Pope in Over Stratton, Xavier Mcgrath in Watergore and Olivia Moody in West Lambrook.

Hypnotherapy Related Services South Petherton

Your local South Petherton hypnotherapist will help with: thought field therapy, hypnosis for OCD, help with stammering, hypnotherapy for gambling, panic disorder, goal achievement hypnotherapy South Petherton, sleep hypnotherapy South Petherton, hypnotherapy prices South Petherton, hypnotherapy for self-esteem, stress management, analytical hypnotherapy, hypnosis for tics South Petherton, relationship problems, post traumatic stress disorder in South Petherton, hypnotherapy for weight loss, cognitive hypnotherapy hypnotherapy South Petherton, MS (multiple sclerosis) in South Petherton, fertility hypnotherapy, one on one hypnotherapy, problems with high blood pressure in South Petherton, hypnotherapy for anxiety, confidence hypnotherapy South Petherton, fear of flying hypnotherapy South Petherton, childbirth ('hypnobirthing'), smoking hypnotherapy South Petherton, stage fright hypnotherapy South Petherton, anxiety hypnotherapy South Petherton, hypnotherapy for stress, anger control, sleep hypnosis, alcohol addiction hypnotherapy South Petherton, sports hypnotherapy South Petherton, phobia hypnotherapy in South Petherton and other hypnosis related treatments. These are just a handful of the duties that are handled by people specialising in hypnotherapy. South Petherton specialists will be happy to tell you about their full range of hypnotherapy services.

Hypnotherapists Near South Petherton

Also find: Compton Durville hypnotherapy, Stocklinch hypnotherapy, Southay hypnotherapy, Over Stratton hypnotherapy, Yeabridge hypnotherapy, Bower Hinton hypnotherapy, Hurcott hypnotherapy, Lopen hypnotherapy, East Lambrook hypnotherapy, Shepton Beauchamp hypnotherapy, West Lambrook hypnotherapy, Seavington St Michael hypnotherapy, Watergore hypnotherapy, Mid Lambrook hypnotherapy, Barrington hypnotherapy, New Cross hypnotherapy, Stembridge hypnotherapy, Wigborough hypnotherapy, Seavington St Mary hypnotherapy and more. The majority of these locations are serviced by specialists in hypnotherapy. Local residents can get quotes by going here.

Hypnotherapist Services South Petherton

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Hypnotherapy Books

Bibliography: Art of Hypnotherapy by C Roy Hunter, Handbook of Clinical Hypnosis, Hartland's Medical and Dental Hypnosis by David Waxman and John Hartland, The Nature of Hypnosis and Suggestion (Milton H. Erickson), Scripts & Strategies in Hypnotherapy (Roger P. Allen), The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing (Kevin Hogan), Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis.

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Hypnotherapy in TA13 area, telephone code 01460.

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