Hypnotherapy Swindon

When a person is in a hypnotic state they have an enhanced reaction to suggestion, have an improved imagination, may have an increased tolerance of pain, can be more responsive to the concept of self-healing, are able to be more creative and innovative and are more able to remember past memories and experiences, as opposed to a individual who is not hypnotized.

The hypnotherapy process is when the patient is intentionally led into a subconscious trance in order to treat an ongoing health condition or change a bad habit. This might involve anything from dealing with extreme anxiousness or individuals afflicted with sleep problems to helping someone to give up smoking, stop biting their nails or get over the claustrophobia.

Though the commonly held belief is that hypnotherapy is a reasonably modern day innovation, the reality is that tribal doctors, fakirs, witchdoctors, druids, and others, have been employing many forms of hypnotherapy and hypnosis for hundreds of years. Under the influence of Imhotep the ancient Egyptians practiced a type of hypnosis over 4,000 years ago, in what were called "dream temples", and for around five thousand years the Chinese have followed comparable methods involving hypnosis.

To fetch things a bit more up-to-date, in the nineteenth century two Scottish surgeons James Braid (1795-1860) and James Esdaile (1808-1859) were the first to acknowledge that hypnosis had a beneficial impact on patients prior to enduring surgery. During the last century American psychiatrist and psychologist Milton Erickson commonly employed hypnotherapy in his treatment of patients. The first to coin the expression "hypnotherapist" was Dr. John Kappas in 1973, he also authored the celebrated "Professional Hypnotism Manual" (1978), and founded the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute.

To promote yourself as a hypnotherapist in the British Isles there is no necessity to have any kind of specific training in hypnosis. The concern with this is that would be "hypnotherapists" who are not health related professionals and who have hardly any instruction can offer hypnotherapy services in and around Swindon. To steer clear of such situations it is suggested that you identify a local hypnotherapist by visiting the official website of the PSA (Professional Standards Authority).

You can get hypnotherapy Swindon and also nearby in: Cheney Manor, Haydon Wick, Bridgemead, Westlea, Broome Manor, Dorcan, Chiseldon, Cricklade, Brinkworth, South Leaze, Kembrey Park, Stratton, West Leaze, Toothill, Purton, Salisbury, Walcot, and in these postcodes SN1 1RA, SN1 2GL, SN1 2EG, SN1 1LW, SN1 2AJ, SN1 2EL, SN1 1BX, SN1 1SD, SN1 1UH, and SN1 2BD. Checking this can guarantee you are accessing locally based providers of hypnotherapy. Swindon residents are able to utilise these and countless other related services.

Hypnotherapy May Be Administered To Treat These Fears and Phobias

• Flying (Fear of)
• Social Related Phobias
• Spiders
• Eating in Public
• Claustrophobia
• Agoraphobia
• The Fear of Cats/Dogs
• Heights
• Bodily Phobias
• Blushing Anxieties
• Sexual Phobias
• Environmental Related Phobias
• Public Speaking
• Fear of Bees/Wasps

Hypnotherapist Training Courses

For Swindon people eager to learn hypnosis the National Council for Hypnotherapy offers training via a number of approved training schools all over the British Isles. You should visit their website to determine if there is currently any hypnotherapy training on offer in the vicinity of Swindon. Only those schools offering their enrollees the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain accreditation from the National Council for Hypnotherapy. This specific hypnotherapy qualification requires that trainees reach a certain standard of practical occupational experience and do around 120 hours of classroom study. If you're really serious about starting a career in hypnotherapy you have to take care when choosing which training facility to sign up for and make sure that it is the correct one for you. After you have earned a hypnotherapy qualification you shouldn't stop learning, because you need to stay abreast of all of the latest advancements in hypnosis and treatment programs, which you can also do through the National Council for Hypnotherapy via a process called CPD (Continual Professional Development).

Hypnotherapy for Anxiety Swindon

It has been thoroughly researched and verified that an accredited hypnotherapist can help people who suffer from stress, anxiety, fear and panic attacks. A professional Swindon hypnotherapist will work with you over a course of hypnotherapy for anxiety sessions to help find the origin of your anxiousness, and offer you techniques to alleviate the emotions you're fighting.

Though you might feel that you're alone with your anxiety, one out of every seven people in Swindon and throughout the UK require professional help with their anxiety problems and some use hypnotherapy for help. Having the ability to recognise the triggers of anxiety is an important step and hypnotherapy can help you with this. Hypnotherapy helps patients overcome the intense feelings of anxiety through a mixture of relaxing the body, using deep breathing techniques and calming the mind.

Hypnotherapy for Weight Loss Swindon

If you have tried dieting in the past, and even though successful in shedding a bit of weight, have soon re-gained it, you'll doubtless agree with the fact that it is all in the mind. Our minds will think up legitimate reasons why we can eat anything we want today and leave dieting for another time. You ought to have a shot at hypnotherapy if you want to slim down and keep those pounds off for good. To enable you to dodge the urge to eat whenever you come across anything delicious, hypnotherapy for weight loss makes you stronger mentally and will boost self-discipline.

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Worrying about all these things in anticipation of your driving test in Swindon can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test.

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everybody approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

• Feeling worried about telling people you've 'failed' again.
• Having a dry mouth.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Shaking.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Not being able to remember the answers to questions.
• Feeling nauseous.

All this means of course, that someone in Swindon who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some learners feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Swindon, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test!

Fear of Flying Hypnotherapy Swindon

The fear of flying is a phobia that affects up to twenty percent of the population at any given time, and for those who suffer from a fear of flying, it can really affect their life.

It can mean that they cannot go abroad on holiday, or that they have to avoid situations at work that might involve air travel (or avoid certain career paths altogether).

Ask 50 different people with a fear of flying what it is about flying that they dislike, and you will likely get fifty different answers...

• I don't like it when the plane makes noises that I don't understand.
• I'd feel much happier if I were flying the plane.
• I worry about what people are going to think of me if I "freak out".
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I dread waiting in the airport for the flight to be called.
• I wish there was an emergency stop to pull, like there is on a train.
• I hate the take off and landing.
• I hate it when they lock the doors, and I know I can't get out.

...the list goes on and on.

The fear of flying could involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The type of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnobirthing Swindon

Hypnobirthing uses relaxation techniques and self-hypnosis to allow expectant mothers in Swindon to achieve a natural, drug free birth. It has been proved to be beneficial in reducing pain, fear and anxiety during childbirth for both newborn and mother.

A certified hypnobirthing teacher is able to teach the techniques to an expectant mother in order to prepare them mentally for the process of childbirth when it arrives. As experts they are able to guide expectant mothers through the breathing and visualisation procedures that ameliorate feelings of anxiety and tension from early labour through to childbirth. Before the birth they'll be there as a support for both mother and her birth companion, and to provide guidance and advice on how to have a drug-free, natural birth.

If you're fortunate you may be able to uncover hypnobirthing classes in Swindon, in which case you can share this unique experience with other like-minded mums-to-be.

The Hypnobirthing Institute's Executive Board oversees and provides regulations for all hypnobirthing teachers in Swindon, who are required to satisfy their professional standards and working practices. (Tags: Hypnobirthing Techniques Swindon, Hypnobirthing Swindon, Hypnobirthing Instructors Swindon, Hypnobirthing Classes Swindon).

Sleep Hypnotherapy Swindon - Hypnotherapy for Sleep Problems

We all know that our overall health depends on us getting a good night's sleep, yet for lots of folks in Swindon, it's not as easy as heading to bed early. Proper sleep can be difficult for some, and this is usually due to the strains of day-to-day life. So, is it feasible that a hypnotherapist might be able to help us cure some of the most widespread sleep problems, and get us back to a state of normality?

An experienced Swindon hypnotherapist will help you to reach a state of deep relaxation or hypnosis, so your subconscious mind is much more responsive to positive suggestion. Modifying the way that your mind reacts to the idea of sleep, your therapist will embed positively framed suggestions, using a raft of individual procedures. This can help you with the undesirable habits, stress and anxiety that are commonly associated with sleeping disorders. To enable you to develop the positive changes already achieved, the majority of hypnotherapists in Swindon will be prepared to show you some useful self-hypnosis strategies. (Tags: Hypnotist Sleep Swindon, Sleep Hypnotherapist Swindon, Hypnosis for Insomnia Swindon, Sleep Hypnotherapy Swindon).

Hypnotherapy for Gambling Addiction

Hypnotherapy offers a targeted way to confront gambling addiction by focusing on the deeper causes of compulsive behaviour. Addiction to gambling often has its roots in emotional difficulties like stress, anxiety, or a desire for escapism. By guiding you into a state of deep relaxation, hypnotherapy opens your subconscious to new, positive suggestions. This process helps break harmful cycles, reshape thought patterns, and establish healthier habits while dealing with the emotional triggers behind the addiction.

One of the major advantages of hypnotherapy is its unique ability to focus on both the conscious and subconscious elements of your behaviour. In contrast to traditional counselling, which mostly deals with conscious thought processes, hypnotherapy goes deeper. It helps you explore and tackle the emotions or beliefs that fuel your addiction. By using techniques like visualisation, relaxation, and suggestion, you can achieve greater control over your impulses and learn to have a healthier relationship with money and the choices you make. Over time, this approach can lessen cravings and enable you to restore balance in your life.

Hypnotherapy provides a life-changing opportunity for those struggling with gambling addiction. By partnering with a skilled hypnotherapist, you'll develop strategies to manage urges, build resilience, and prioritise your long-term goals. It's more than just stopping the habit - it's about understanding the deeper reasons behind it, empowering you to regain control and move forward with self-assurance. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Swindon

Your local Swindon hypnotherapist will be able to help with: fear of flying hypnotherapy Swindon, irritable bowel syndrome in Swindon, headaches and migraines, hypnosis to stop smoking, hypnotherapy for phobias, MS Swindon, sleep hypnosis, self-esteem hypnotherapy Swindon, cognitive behavioural hypnotherapy hypnotherapy Swindon, hypnotherapy for stress, hypnosis for tics, gastric band hypnotherapy Swindon, PTSD, sleep hypnotherapy Swindon, public speaking issues, food hypnotherapy Swindon, weight loss hypnotherapy, nail biting hypnotherapy Swindon, fertility hypnotherapy in Swindon, childbirth ('hypnobirthing'), anger management Swindon, general anxiety disorders, panic disorders in Swindon, stress management, phobia hypnotherapy, natal hypnotherapy, hypnotherapy for insomnia in Swindon, addiction hypnotherapy, hypnotherapy for addictions, eczema, fertility hypnotherapy Swindon, hypnotherapy for self-esteem, hypnotherapy services and other hypnosis related remedies. Listed are just a few of the activities that are handled by those specialising in hypnotherapy. Swindon specialists will inform you of their entire range of services.

Advice and Guidance

To ask questions concerning hypnotherapy visit the Hypnotherapy Forum here, subjects include things like "Hypnosis in the Media", "Self-Hypnosis", "Solutions Corner", "Stress", "Quitting Smoking", "Overcoming Habits", "Request a Script", "General Hypnosis & Hypnotherapy", "Anxiety" and "Addictions". To read about hypnotherapy for weight loss click here. To get clued up on the most recent hypnotherapy trends on social websites check this out. Go to Wikipedia to get more facts on hypnotherapists and hypnotherapy. Watch a You Tube video clip on hypnotherapy here. If you're searching for a hypnotherapist in Swindon and want to uncover someone who is qualified and accredited you could go to the British Society of Clinical Hypnosis website.

Hypnotherapists Near Swindon

Also find: Brinkworth hypnotherapy, Salisbury hypnotherapy, Toothill hypnotherapy, Cheney Manor hypnotherapy, South Leaze hypnotherapy, Walcot hypnotherapy, Purton hypnotherapy, Broome Manor hypnotherapy, Dorcan hypnotherapy, Chiseldon hypnotherapy, Stratton hypnotherapy, Cricklade hypnotherapy, Kembrey Park hypnotherapy, Westlea hypnotherapy, Haydon Wick hypnotherapy, West Leaze hypnotherapy, Bridgemead hypnotherapy and more. All these areas are catered for by specialists in hypnotherapy. Local residents can get quotations by going here.

While you may be trying to find a professional who specializes in hypnotherapy in Swindon, Wiltshire, you can likewise get a nutritionist in Swindon, a dietician in Swindon, an addiction therapist in Swindon, reflexology in Swindon, a weight-loss hypnotherapist in Swindon, a reiki healer in Swindon, a depression hypnotherapist in Swindon, a chiropractor in Swindon, a cognitive behavioural therapist in Swindon, an anxiety hypnotherapist in Swindon, psychodynamic psychotherapy in Swindon, crystal healing in Swindon, a phobia hypnotherapist in Swindon.

Hypnotherapist Services Swindon

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Hypnotherapy Books

Handy publications: Casebook of Clinical Hypnosis (Judith W. Rhue and Irving Kirsch), Hypnotic Realities, The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing by Kevin Hogan, More Scripts & Strategies in Hypnotherapy by Lynda Hudson, The Art of Hypnotic Regression Therapy: A Clinical Guide (Bruce N. Eimer and C. Roy Hunter), Trancework (Michael D. Yapko), Hypnosis in the Relief of Pain by Ernest Hilgard and Josephine R. Hilgard.

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Swindon Hypnotherapist Jobs: Find hypnotherapist jobs near Swindon here: General Hypnotherapist Jobs

Hypnotherapy in SN1 area, telephone code 01793.

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