Hypnotherapy Swanscombe

When in comparison with a non-hypnotized individual, folks who are hypnotised have an enhanced imagination, might have a better pain tolerance, are able to be more innovative and creative, can be more responsive to the concept of self-healing, are more able to remember past memories and are likely to have an enhanced reaction to suggestion.

Hypnotherapy uses the hypnosis technique to produce a subconscious state in the patient in an effort to treat conditions or change habits. The variety of problems which can be helped by hypnotherapy is endless and can be anything from treating severe panic attacks or people going through insomnia to helping someone to give up smoking, get over a claustrophobia or stop binge eating.

Although generally regarded as a reasonably modern day conception, hypnotherapy in its different forms has been performed for hundreds or possibly thousands of years by fakirs, witch doctors, tribal doctors, druids, and others. Under the influences of Imhotep the ancient Egyptians used a kind of hypnosis over four thousand years ago, in what were described as "dream temples", and for over five thousand years the Chinese have used quite similar treatments associated with hypnosis.

In considerably more recent years the benefit of using hypnosis on subjects prior to enduring surgery was identified by two surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). In the twentieth century, Milton H. Erickson, an American psychologist and psychiatrist specialized in medical hypnosis and family therapy and frequently employed hypnosis in his practice. The term "hypnotherapist" was initially used by Dr. John Kappas in 1973, he additionally set up the Hypnosis Motivation Institute (1968) and penned the acclaimed book "Professional Hypnotism Manual" (1978).

To become a hypnotherapist in Britain there is no necessity to have any kind of specified training in the discipline. This means that hypnotherapy treatments can be advertised by people in the Swanscombe district who aren't health related professionals and haven't got any proper hypnosis training. To get around such issues it's advisable to find a local hypnotherapist by going to the website of the PSA (Professional Standards Authority).

You can get hypnotherapy Swanscombe and also in nearby places like: Gravesend, Singlewell, Shorne, Cobham, Higham, Istead Rise, Southfleet, Bean, Stone, Cliffe Woods, Luddesdown, Darenth, Crayford, Milton, Hartley, Denton, Perry Street, Northfleet, Greenhithe, and in these postcodes DA10 0BG, DA10 0ND, DA10 0BP, DA10 9BJ, DA10 0JP, DA10 0JH, DA10 0JW, DA10 0JJ, DA10 0AD, and DA10 0BF. Verifying this can guarantee you're accessing locally based providers of hypnotherapy. Swanscombe residents will be able to utilise these and numerous other comparable services.

Hypnotherapy May Be Administered To Treat...

• Insomnia
• Poor Self-Esteem
• Alcohol Addiction
• Compulsive Gambling
• Excessive Smoking
• Love and Relationship Issues
• Hypertension
• Obsessive Compulsive Disorder (OCD)
• Depressive Disorders
• Anxiety
• Panic Disorder
• IBS
• Post Traumatic Stress Disorder (PTSD)
• Excessive Weight

Hypnotherapist Training Courses

The National Council for Hypnotherapy offers training programs through a number of approved training schools scattered throughout Great Britain, which can be accessed by anyone in Swanscombe who is looking to to learn to be a hypnotherapist. There is an extensive list of approved schools provided on their website if you wish to discover if there is any hypnotherapy training presently being offered near Swanscombe. Only particular prestigious schools have gained accreditation from the NCH (National Council for Hypnotherapy), and they're only considered if they offer the HPD (Hypnotherapy in Practice Diploma). In order to attain this certification, hypnotherapy students have to do 120 hours in the classroom, reach a specified level of practical occupational proficiency and do required reading over a time frame of approximately 10 months. If you're genuine about having a career in hypnotherapy you need to take care when deciding on which training facility to sign up for and ensure that it's the correct one for your needs. Once you have received a diploma in hypnotherapy you should not stop learning, because you will need to stay abreast of all of the hottest innovations in hypnosis and hypnotherapy programs, which you can also do through the National Council for Hypnotherapy by way of a package they call Continual Professional Development (CPD).

Hypnobirthing Swanscombe

Hypnobirthing allows mothers in Swanscombe to have a natural, drug free birth through the use of self-hypnosis and relaxation techniques. It's been proved to be beneficial to reduce fear, anxiety and pain during childbirth for both mother and baby.

A hypnobirthing mentor will help the soon to be mother to effectively ready their body and mind for the upcoming childbirth process. As regulated practitioners with the HypnoBirthing Institute, their techniques are led by proven methods and will help the expectant mum during childbirth to alleviate anxiety and pain. Prior to the birth they'll be there as a support service for both mother and birth companion, and to provide guidance and advice on how to have a natural, drug free birth.

An even more fulfilling experience for some mothers may be to attend hypnobirthing classes in Swanscombe, although these are not easily available, so you may need to ask around.

A professional hypnobirthing teacher in Swanscombe must meet the standards that are set by the Hypnobirthing Institute's Executive Board.

Fear of Flying Hypnotherapy Swanscombe

A phobia that affects up to 20% of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go on holiday abroad, or that they have to avoid specific situations at work which may involve air travel (or completely avoid certain career paths).

Ask a hundred different people with a fear of flying what it is about flying they don't like, and the chances are you'll get one hundred different answers...

• I dread waiting in the airport for the flight to be called.
• I don't like it when the plane makes noises that I don't understand.
• I hate the take off and landing.
• I wish there was an emergency stop to pull, like there is on a train.
• I'd feel much happier if I were flying the plane.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I worry about what people are going to think of me if I "freak out".
• I hate it when they lock the doors, and I know I can't get out.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly too - for some folks there's a low level of anxiety, that just ruins their enjoyment of their trip, for some people, it's a total feeling of panic from beginning to end.

For some, the fear of flying will just affect the flight itself, whereas for other people, the fear of flying will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying could involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The type of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy to Quit Smoking Swanscombe

We all know why we should stop smoking but most of us put it off until a later date. I'm guessing you are hoping to quit smoking immediately, as you have somehow found yourself on this web page. There's no doubt that you honestly do want to stop smoking today, however breaking loose of that frightful addiction isn't a simple thing to accomplish. Hypnotherapy could provide you with the willingness and energy to ultimately conquer this addiction, building improved behaviour patterns to make quitting smoking a favourable experience and establishing new beliefs and expectations around quitting process.

Weight Loss Hypnotherapy Swanscombe

If you have experimented with dieting in the past, and although successful in shedding some pounds, have just put it back on again, you will likely agree that it's all in the mind. It is the way that our mind work that makes us think its okay to stuff ourselves today and diet at a later date. Shedding those pounds and keeping them off for good is not so easy - but that's where hypnotherapy treatment might help. To enable you to shun the urge to eat any time you see anything yummy, hypnotherapy for weight loss will make you tougher mentally and will boost what we call "will-power".

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.

Worrying about all these things in anticipation of your driving test in Swanscombe can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, everybody approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

• Having a dry mouth.
• Shaking.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling nauseous.
• Feeling worried about telling people you've 'failed' again.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Not being able to remember the answers to questions.

Some learner drivers feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Swanscombe, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Sleep Hypnotherapy Swanscombe - Hypnotherapy for Sleep Issues

It would be wonderful if the solution to our sleep problems was merely hitting the sack early, but for lots of people in Swanscombe, it's not as easy as that. Life's problems can mean that sleep is elusive and this can result in other issues such as anxiety and depression. So, is it a possibility that hypnotherapy might be able to help us cure some of the most common sleeping disorders, and get us back to normal?

So your subconscious mind can be much more responsive to positive suggestion, a skilled Swanscombe hypnotherapist will steer you into a state of trance or hypnosis. Changing the manner in which your mind processes the perception of sleep, your therapist will instill positively framed suggestions, employing a host of diverse techniques. This can help to alleviate the nasty habits, anxiousness and stress which are often associated with sleeping disorders. So that you can reinforce and expand on the changes initiated by your hypnotherapy treatments, you can also master some techniques for self-hypnosis that you can practice at home.

Hypnotherapy for Gambling Addiction

If you find yourself caught in the cycle of gambling addiction, you might want to consider hypnotherapy. It's a concentrated approach that gets to the heart of compulsive behaviour. Often, gambling issues are linked to deeper feelings like anxiety, stress, or even a longing for some sort of escape. In hypnotherapy, you are led into a state of deep relaxation which allows your subconscious mind to become more receptive to uplifting suggestions. This method can help shift your mindset, break free from harmful cycles, and promote healthier habits, tackling the root causes of your addiction along the way.

A major advantage of hypnotherapy is that it can effectively address both the conscious and subconscious sides of your behaviour. Unlike traditional counselling, which primarily deals with conscious thoughts, hypnotherapy goes deeper into your mind, allowing you to explore the emotions or beliefs that may be fueling your addiction. By using methods like visualisation, suggestion, and relaxation techniques, you can take charge of your impulses and create a healthier attitude towards money and the choices you make. As you progress, you may find that your cravings diminish, helping you to restore balance in your life.

For individuals facing gambling addiction, turning to hypnotherapy can truly be a pivotal step on the road to recovery. Partnering with a trained hypnotherapist will provide you with the necessary tools to manage those urges, cultivate resilience, and keep your long-term goals in sight. It's not merely about ceasing the behaviour; it's about understanding the deeper issues at play, which can empower you to regain control and confidently forge ahead. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Swanscombe

Your nearby Swanscombe hypnotherapist will be glad to help with: alcohol hypnotherapy Swanscombe, hypnotherapy price quotes, stress management, PTSD, hypnotherapy for confidence, hypnotherapy to aid goal achievement, fear of flying hypnotherapy Swanscombe, hypnotherapy for phobias, hynotherapy for irritable bowel syndrome, hynotherapy for tics, fertility hypnotherapy, trauma hypnotherapy Swanscombe, natal hypnotherapy, hypnosis for weight loss, migraines, irritable bowel syndrome Swanscombe, hypnotherapy for gambling, sleep hypnotherapy Swanscombe, hypnosis for depression, food hypnotherapy Swanscombe, MS Swanscombe, hynotherapy for OCD, fears and phobias (ie the fear of of the dark) Swanscombe, confidence hypnotherapy Swanscombe, hynotherapy for anger control in Swanscombe, exam nerves hypnotherapy in Swanscombe, thought field therapy, hypnotherapy for stress in Swanscombe, OCD hypnotherapy Swanscombe, childbirth ('hypnobirthing') in Swanscombe, high blood pressure, pregnancy hypnotherapy Swanscombe, self-esteem hypnotherapy Swanscombe and other complementary services. These are just an example of the tasks that are undertaken by those specialising in hypnotherapy. Swanscombe specialists will be delighted to keep you abreast of their entire range of hypnotherapy services.

Hypnotherapists Near Swanscombe

Also find: Cobham hypnotherapy, Greenhithe hypnotherapy, Milton hypnotherapy, Higham hypnotherapy, Northfleet hypnotherapy, Stone hypnotherapy, Istead Rise hypnotherapy, Denton hypnotherapy, Perry Street hypnotherapy, Gravesend hypnotherapy, Southfleet hypnotherapy, Bean hypnotherapy, Crayford hypnotherapy, Shorne hypnotherapy, Cliffe Woods hypnotherapy, Hartley hypnotherapy, Darenth hypnotherapy, Luddesdown hypnotherapy, Singlewell hypnotherapy and more. All these areas are serviced by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by going here.

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Hypnotherapist Services Swanscombe

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Hypnotherapy in DA10 area, telephone code 01322.

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