Hypnotherapy Ferndown

When in comparison to a individual who is not in a hypnotized state, patients who are hypnotised can be more amenable to the possibility of self-healing, will likely have an higher reaction to suggestions, are inclined to be more innovative and creative, often have a greater pain tolerance, have an improved imagination and tend to recollect more past memories.

Hypnotherapy is the action of inducing this subconscious state in an individual so healing results can be obtained. More or less anything from managing serious stress and anxiety or individuals afflicted with relationship problems to helping somebody to give up gambling, lose excess weight or conquer a fear of meeting people, could be helped by a visit to a hypnotherapist.

Whilst the commonly held assumption is that hypnotherapy is a fairly modern day idea, the truth is healers, witchdoctors, druids, fakirs, and others, have been applying many forms of hypnotherapy and hypnosis for millennia. The Chinese have adopted very similar methods for more than five thousand years, and even the ancient Egyptians used a kind of hypnosis in "dream" or "sleep" temples as they were known.

In much more recent times the worth of employing hypnosis on patients prior to receiving surgery was acknowledged by 2 nineteenth century Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860). During the 20th century, Milton Erickson, an American psychiatrist and psychologist specialised in family therapy and medical hypnosis and often used hypnotherapy in his practice. The first to coin the definition "hypnotherapist" was Dr. John Kappas in 1973, he also penned the celebrated "Professional Hypnotism Manual" (1978), and set up the Hypnosis Motivation Institute (1968), and the American Society of Clinical Hypnosis (1957).

To become a hypnotherapist in Britain there's no legal necessity to participate in any specific training in hypnosis. The issue with this is that would be "hypnotherapists" who aren't medical experts and who have got the minimum of training can advertise hypnotherapy procedures in Ferndown and the surrounding areas. To get around such issues it is a good idea to identify a properly trained local hypnotherapist by visiting the official website of the PSA (Professional Standards Authority).

Hypnotherapy treatments can be found in Ferndown and also nearby in: Ameysford, St Leonards, Wimborne Minster, Matchams, West Parley, Hampreston, Hayes, West Moors, Stapehill, Colehill, Little Canford, Tricketts Cross, Canford Magna, Clayford, Canford Bottom, and in these postcodes BH22 2DS, BH22 2BZ, BH22 8AU, BH22 2BY, BH22 8LD, BH22 2EE, BH22 2BL, BH22 8HT, BH21 7NS, and BH22 8HX. Checking this can confirm you are accessing local providers of hypnotherapy. Ferndown residents will be able to benefit from these and lots of other hypnotherapy related services.

Fears and Phobias That Can Be Targeted With Hypnotherapy

• Spiders
• Body Related Phobias
• Fear of Closed Spaces
• Social Phobias
• Heights
• The Fear of Cats/Dogs
• Eating in Public
• Fear of Rats
• Sexual Related Phobias
• Agoraphobia
• Flying (Fear of)
• Public Speaking
• Environmental Phobias
• Blushing Anxieties

Hypnotherapy Can Be Administered To Treat...

• Obsessive Compulsive Disorder (OCD)
• Gambling Addiction
• Poor Self-Confidence
• Smoking Addiction
• Drug Addiction
• Post Traumatic Stress Disorder (PTSD)
• Hypertension
• Relationship Issues
• Panic Attacks
• Anxiety
• Insomnia
• Depression
• Irritable Bowel Syndrome
• Excessive Weight Gain

Fear of Flying Hypnotherapy Ferndown

A phobia that affects up to twenty percent of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go on holiday abroad, or that they have to avoid certain situations at work that might involve air travel (or completely avoid certain career paths).

Ask 100 different people with a fear of flying what it is about flying they don't like, and you're likely to get a hundred different answers...

• I hate it when they lock the doors, and I know I can't get out.
• I don't like it when the plane makes noises that I don't understand.
• I dread waiting in the airport for the flight to be called.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I wish there was an emergency stop to pull, like there is on a train.
• I worry about what people are going to think of me if I "freak out".
• I hate the take off and landing.
• I'd feel much happier if I were flying the plane.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly as well - for some people there's a low level of anxiety, that just spoils their enjoyment of the trip, for some people, it's a feeling of total panic from start to finish.

For some people, the fear of flying will just affect the flight itself, whereas for others, it will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying may involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnobirthing Ferndown

Hypnobirthing allows expectant mothers in Ferndown to have a drug free, natural birth by using relaxation techniques and self-hypnosis. The methods applied to hypnobirthing can help both mother and baby during childbirth, with a proven lowering of fear, pain and anxiety.

The procedures can be learnt from a certified hpnobirthing instructor who will make sure that the mother-to-be is physically and mentally prepped for childbirth. As regulated HypnoBirthing Institute practitioners, their techniques are guided by proven methods and will help the expectant mum during childbirth to relieve pain and anxiety. Prior to the birth they'll be there as a support service for both mum-to-be and her birth companion, and to offer advice and guidance on ways to have a natural, drug free birth.

An even more fulfilling experience for some mums-to-be may be to take part in hypnobirthing classes in Ferndown, although these are not always available, so you might have to check around.

A qualified hypnobirthing childbirth teacher in Ferndown must meet the standards that are set by the Hypnobirthing Institute's Executive Board.

Driving Test Hypnotherapy Ferndown

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Worrying about all these things in anticipation of your driving test in Ferndown can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Feeling worried about telling people you've 'failed' again.
• Having a dry mouth.
• Not being able to remember the answers to questions.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Shaking.
• Feeling nauseous.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!

All this means of course, that someone in Ferndown who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some people feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Ferndown, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test!

Hypnotherapy to Stop Smoking Ferndown

Though most of us delay it until another time, we all know exactly why we ought to give up smoking cigarettes. You arrival on this web page would indicate to me that you are someone who wishes to quit as soon as possible. The truth is that breaking away from that ghastly habit and altering your current behaviour patterns isn't going to be simple, although you genuinely do want to stop smoking more than anything else at this moment. Hypnotherapy is able to provide you with the strength and incentive to ultimately prevail over this compulsion, forming alternative patterns of behaviour to make giving up smoking a positive experience and forming new beliefs and expectations around quitting process.

Hypnotherapy for Anxiety Ferndown

Extensive research has revealed that hypnotherapy by qualified specialists can assist in alleviating stress, fear, anxiety and panic attacks. Hypnotherapy for anxiety will allow you and your Ferndown hypnotherapist to work together suss out the origins of the situation and present you with techniques to combat your symptoms.

Anxiety is a normal part of everyday life; everyone has problems with it at some point, but for one in seven people in Ferndown, anxiety can be an overpowering experience which requires help in treating. The beneficial effects of hypnotherapy on anxiety symptoms starts with being able to recognise and spot the triggers that can cause anxiety to develop. Conquering the overpowering emotions which are related to anxiety can be helped with hypnotherapy treatments, by enabling people to relax their mind and reduce their feelings of fear and worry.

Hypnotherapy for Gambling Addiction

Using hypnotherapy to combat gambling addiction provides a powerful and targeted approach to addressing the root causes of compulsive behaviour. Gambling addiction often has its roots in deeper emotional issues such as stress, anxiety, or a need for escapism. Hypnotherapy works by guiding you into a state of deep relaxation, making your subconscious mind more receptive to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits, all while tackling the underlying triggers that contribute to the addiction.

One significant benefit of hypnotherapy lies in its capacity to target both the conscious and subconscious elements of your behaviour. Traditional counselling tends to focus on what you are consciously thinking, whereas hypnotherapy takes a more in-depth approach, revealing the emotions or beliefs that might be behind your addiction. Techniques such as visualisation, suggestion, and relaxation can empower you to manage your impulses better and foster a more positive relationship with money and decision-making. With time, you might notice a reduction in cravings, leading to a more balanced life overall.

Hypnotherapy can be a life-changing step for those battling gambling addiction. By working with a qualified hypnotherapist, you'll learn how to manage those urges, build up your strength, and focus on your long-term goals. It's not just about stopping the behaviour, it's about understanding the reasons behind it and gaining the power to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

More Help and Guidance

To learn more about weight-loss hypnotherapy click here. To find approved and recommended hypnotherapists in Ferndown you can head off to the British Society of Clinical Hypnosis. To ask questions related to hypnotherapy visit the ever popular Hypnosis Forum, discussion topics include things like "Addictions", "Self-Hypnosis", "Overcoming Habits", "Hypnosis in the Media", "Quitting Smoking", "General Hypnosis & Hypnotherapy", "Request a Script", "Stress", "Anxiety" and "Solutions Corner". To find out stuff about hypnotherapy you could try watching You Tube instructional videos like this. To keep up to date with the most recent hypnotherapy trends on social media check this out. To read more about traditional hypnotherapy, solution-focused hypnotherapy, Ericksonian hypnotherapy, curative hypnotherapy, the laws regarding hypnotherapy, cognitive/behavioural hypnotherapy, hypnosurgery and autogenic training, it is recommended that you check out Wikipedia and search for "Hypnotherapy".

Hypnotherapy Related Services Ferndown

Your nearby Ferndown hypnotherapist will be happy to help you with: occupational hypnotherapy in Ferndown, hypnosis to stop smoking, relaxation hypnotherapy, cognitive behavioural hypnotherapy hypnotherapy Ferndown, alcohol addiction hypnotherapy Ferndown, driving test anxiety, relationship problems in Ferndown, sleep hypnotherapy Ferndown, help with stammering, phobia hypnotherapy, blushing issues Ferndown, hypnotherapy for confidence, sleep hypnosis Ferndown, hypnotherapy for exam nerves, hypnotherapy for anxiety, hynotherapy for anger in Ferndown, confidence hypnotherapy Ferndown, hypnosis for depression, public speaking problems, motivation issues, thought field therapy, hypnotherapy for weight loss, gastric band hypnotherapy Ferndown, smoking hypnotherapy, hypnotherapy for stress, PTSD in Ferndown, hypnotherapy for phobias, hypnotherapy for insomnia in Ferndown, clinical hypnotherapy Ferndown, trauma hypnotherapy Ferndown, hypnosis for weight loss, analytical hypnotherapy, general anxiety disorders and other hypnosis related treatments. These are just some of the duties that are performed by people specialising in hypnotherapy. Ferndown professionals will keep you informed about their whole range of services.

Hypnotherapists Near Ferndown

Also find: West Moors hypnotherapy, St Leonards hypnotherapy, Tricketts Cross hypnotherapy, Canford Bottom hypnotherapy, Stapehill hypnotherapy, Little Canford hypnotherapy, Matchams hypnotherapy, Hampreston hypnotherapy, Ameysford hypnotherapy, Wimborne Minster hypnotherapy, Hayes hypnotherapy, Clayford hypnotherapy, West Parley hypnotherapy, Canford Magna hypnotherapy, Colehill hypnotherapy and more. Most of these towns and villages are serviced by specialists in hypnotherapy. Local residents can get hypnotherapy quotes by clicking here.

Hypnotherapist Services Ferndown

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Hypnotherapy in BH22 area, and dialling code 01202.

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