Hypnotherapy Seaham

When someone is in a hypnotic state they might have a better pain tolerance, are more able to remember past experiences and memories, have a heightened imagination, may be more receptive to the possibility of self-healing, have an enhanced reaction to suggestion and are inclined to be more innovative, compared with a person who is not in a hypnotized state.

Hypnotherapy is the action of causing this subconscious state in an individual so that healing results can be brought about. Virtually anything from dealing with those fighting with insomnia or severe anxiousness to helping somebody to quit gambling, stop biting their nails or get over a claustrophobia, can be helped by seeing a hypnotherapist.

The history of hypnotherapy stretches back through the ages, types of hypnotherapy have been implemented by fakirs, shamen, tribal doctors, witch doctors, and others for millennia. The Chinese have adopted quite similar practices for in excess of 5,000 years, and even the ancient Egyptians implemented a type of hynotherapy in "dream" or "sleep" temples.

In recent times 2 Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) identified the value of utilizing hypnosis on subjects before enduring surgery. During the 20th century American psychiatrist and psychologist Milton Erickson (1901-1980) commonly implemented hypnotherapy in his treatment of patients. The first person to use the term "hypnotherapist" was Dr. John Kappas in 1973, he also authored the acclaimed "Professional Hypnotism Manual", and set up the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute.

In order to become a private hypnotherapist in Britain, there isn't any specified training that's legally necessary. The issue with this is that people who are not medical practitioners and who have undergone minimal instruction can advertise hypnotherapy treatments in Seaham and the surrounding areas. To steer clear of such problems it's much better to find a trustworthy local hypnotherapist by going to the website of the Professional Standards Authority (PSA).

You can currently get get hypnotherapy Seaham and also in nearby places like: Murton, East Herrington, South Hetton, Hawthorn, Peterlee, Seaton, Seaham Grange, Dalton-le-Dale, Wearside, Hetton-le-Hole, Dawdon, Silksworth, Easington, Cold Hesledon, Ryhope, and in these postcodes SR7 0PA, SR7 0LG, SR7 0YT, SR7 0HA, SR7 0HR, SR7 0NE, SR7 7BD, SR2 0LU, SR7 0LY, and SR7 0LL. Verifying this should confirm you access locally based providers of hypnotherapy. Seaham residents are able to benefit from these and lots of other hypnotherapy related services.

Hypnotherapy May Be Applied To Treat These Fears and Phobias

• Public Speaking
• Eating in Public
• Heights
• Claustrophobia
• Fear of Rats
• Sexual Related Phobias
• Social Phobias
• The Fear of Dogs/Cats
• Body Related Phobias
• Blushing
• The Fear of Flying
• Environmental Phobias
• Fear of Going Outside
• Spiders

Hypnotherapy Can Be Used To Treat...

• Hypertension
• Sleeping Disorders
• Excessive Weight
• Poor Self-Confidence
• Addiction to Gambling
• PTSD
• IBS
• Panic Disorders
• OCD (Obsessive Compulsive Disorder)
• Depressive Disorders
• Relationship Issues
• Drug Addiction
• Smoking Addiction
• Anxiety Attacks

Hypnotherapy for Anxiety Seaham

It's been thoroughly researched and proven that a professional hypnotherapist can help people suffering from stress, anxiety, panic attacks and fear. Hypnotherapy for anxiety will permit you and your trained Seaham hypnotherapist to work together to figure out the origins of the situation and offer you methods to overcome your symptoms.

It is worth remembering that those experiencing anxiety are certainly not alone; one out of every seven people in Seaham and throughout the UK are afflicted by a level of anxiety that needs assistance. Having the ability to identify the triggers of anxiety is a critical step and hypnotherapy can help with this process. Conquering the all-embracing emotions that are related to anxiety is helped with hypnotherapy, by allowing people to calm their thoughts and minimise their feelings of worry and fear. (Tags: Hypnotherapy for Anxiety Seaham, Anxiety Hypnotherapy Seaham, Hypnotherapy Social Anxiety Seaham).

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to.

Worrying about all these things in anticipation of your driving test in Seaham can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everyone approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

• Not being able to remember the answers to questions.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Shaking.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Feeling worried about telling people you've 'failed' again.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Having a dry mouth.
• Feeling nauseous.

All this means of course, that someone in Seaham who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some folks feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Seaham, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Smoking Hypnotherapy Seaham

Despite the fact that we all pretty much realize precisely why we ought to give up cigarettes we all keep putting it off. You arrival on this website would suggest to me that you're someone who is eager to stop ASAP. There is no doubt that you really want to quit smoking today, however breaking loose of that awful addiction isn't going to be a simple thing to accomplish. Hypnotherapy is able to employ the amazing capacity of your mind and give you the willingness and strength to eventually overcome this craving.

Weight Loss Hypnotherapy Seaham

People who've tried diets before and have had success in losing a bit of weight only to swiftly re-gained it will perhaps agree that "it's all in the mind". It's the way that our mind work that makes us think its okay to eat everything today and diet another day. You ought to have a shot at hypnotherapy if you want to slim down and keep that weight off permanently. To help you to rebuff the temptation to eat anytime you are faced with anything yummy, hypnotherapy for weight loss makes you mentally tougher and improves self-discipline.

Fear of Flying Hypnotherapy Seaham

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go abroad on holiday, or that they have to avoid situations at work that might involve air travel (or avoid certain career paths altogether).

Ask fifty different people with a fear of flying (aerophobia) what it is about flying that they don't like, and you will likely get 50 different answers...

• I hate it when they lock the doors, and I know I can't get out.
• I worry about what people are going to think of me if I "freak out".
• I hate the take off and landing.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I wish there was an emergency stop to pull, like there is on a train.
• I'd feel much happier if I were flying the plane.
• I dread waiting in the airport for the flight to be called.
• I don't like it when the plane makes noises that I don't understand.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly as well - for some folks there's a low level of anxiety, that just ruins their enjoyment of their trip, for others, it's a feeling of total panic from beginning to end.

For some, the fear of flying will just affect the flight itself, whereas for other people, it will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying could involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The form of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

For anyone facing gambling addiction, hypnotherapy presents a focused strategy for addressing the core issues behind compulsive behaviour. It's not uncommon for gambling problems to be linked to deeper emotional concerns like anxiety, stress, or a desire to escape. Hypnotherapy helps by guiding you into a state of relaxation, allowing your subconscious to be more open to beneficial suggestions. This method can effectively help you change your mindset, break free from negative cycles, and cultivate healthier habits, all while dealing with the triggers that fuel your addiction.

One key advantage of hypnotherapy is its effectiveness in addressing both the conscious and subconscious dimensions of behaviour. Traditional counselling often zeroes in on conscious thought patterns, but hypnotherapy goes a step further, helping you to uncover and confront the emotions or beliefs that may be driving your addiction. Techniques like relaxation, suggestion, and visualisation can aid you in gaining control over your impulses and establishing a healthier relationship with money and decision-making. Over time, you might find that your cravings diminish, leading to a much more balanced life.

For those dealing with gambling addiction, hypnotherapy offers a powerful route to recovery. A trained hypnotherapist can equip you with the tools to handle urges, build emotional strength, and keep your eyes on your long-term goals. Recovery isn't only about stopping the gambling; it's about delving into and resolving the underlying issues, giving you the confidence to regain control and create a better future. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Seaham

Your local Seaham hypnotherapist will help you with: phobia hypnotherapy, fertility hypnotherapy, sleep hypnosis, general anxiety disorders in Seaham, relaxation hypnotherapy, IBS hypnotherapy Seaham, social phobia hypnotherapy Seaham, hypnotherapy estimates, hypnotherapy for exam nerves, the fear of public speaking, hypnotherapy for the fear of flying in Seaham, trauma hypnotherapy Seaham, childbirth ('hypnobirthing'), addiction problems, MS (multiple sclerosis) Seaham, fear of flying hypnotherapy Seaham, hypnotherapy for confidence in Seaham, thought field therapy, hypnosis for weight loss in Seaham, headaches, hypnotherapy for phobias, one on one hypnotherapy sessions, food hypnotherapy Seaham, hypnosis to stop smoking, goal achievement hypnotherapy in Seaham, confidence hypnotherapy Seaham, past life regression hypnotherapy, stress management, post traumatic stress disorder, problems with high blood pressure, driving test anxiety, pregnancy hypnotherapy Seaham, hypnotherapy for stress and other complementary remedies. These are just a handful of the activities that are accomplished by people specialising in hypnotherapy. Seaham professionals will be happy to inform you of their whole range of hypnotherapy services.

Seaham Hypnotherapy Questions

In recent days I've been thinking about the most commonplace questions that people ask in relation to hypnotherapy in Seaham. Several of you have sent in some understandable enquiries that I thought would be worthy of mentioning here. The ones which stuck out were, "How does hypnotherapy work?" "What is the purpose of hypnotherapy?" "Can hypnotherapy help with weight loss?" "Can I drive after hypnotherapy?" "Who discovered hypnotherapy?" The vast majority of these enquiries hopefully have been covered somewhere on this webpage, and if that is not the case a hypnotherapy "Questions and Answers" feature is the next thing we're going to put in. Our thanks go out to Jacob Shaw, Otis Spencer, Orson Curtis and Alice Hartley from Seaham, for making the effort to present their excellent questions. Associated contributions were likewise received from Paisley Norton in East Herrington, Greyson Curran in South Hetton and Claire Harwood in Wearside.

Hypnotherapists Near Seaham

Also find: Dawdon hypnotherapy, Hawthorn hypnotherapy, Murton hypnotherapy, Hetton-le-Hole hypnotherapy, Seaton hypnotherapy, Cold Hesledon hypnotherapy, South Hetton hypnotherapy, Wearside hypnotherapy, East Herrington hypnotherapy, Easington hypnotherapy, Ryhope hypnotherapy, Dalton-le-Dale hypnotherapy, Peterlee hypnotherapy, Seaham Grange hypnotherapy, Silksworth hypnotherapy and more. All these places are served by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by clicking here.

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Hypnotherapist Services Seaham

Find a Hypnotherapist in Seaham Here

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Hypnotherapy in SR7 area, telephone code 0191.

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