Hypnotherapy Claygate

When in comparison with a subject who is not hypnotized, people who are hypnotised may have a higher tolerance of pain, usually have more imagination, will likely have an enhanced response to suggestions, can be more receptive to the concept of self-healing, are inclined to be more creative and are more able to recall past memories.

Hypnotherapy is the deliberate action of inducing that subconscious state in a patient in order that therapeutic results can be brought about. The list of conditions that may be helped by hypnotherapy is endless and can be anything from helping somebody to overcome a claustrophobia, stop biting their nails or quit alcohol to helping with those afflicted with irritable bowel syndrome or acute depression.

The story of hypnotherapy extends back through the ages, varieties of hypnotherapy or hypnosis were practiced by tribal doctors, shamen, fakirs, voodoo witch doctors, and others for millennia. Under the influence of Imhotep the Egyptians practiced a form of hypnosis around 4,000 years ago, in what were referred to as "dream temples" (or "sleep temples"), and for around five thousand years the Chinese have used comparable treatments where hypnotists were utilized to control the feelings, actions, behaviours and thoughts of subjects.

In modern times a couple of Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) accepted the value of using hypnosis on patients before undergoing surgery. During the 20th century American psychologist and psychiatrist Milton H. Erickson routinely used hypnotherapy in his treatment of patients. The first person to use the definition "hypnotherapist" was Dr. John Kappas in 1973, he also penned the acclaimed "Professional Hypnotism Manual" (1978), and established the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute.

So as to begin practicing as a hypnotherapist in the United Kingdom, there isn't any specified training that's legally required. This means that even people who have got minimal training and who are not actually medical practitioners can begin working as hypnotherapists in Claygate. To get around such concerns it's preferable to find a trusted local hypnotherapist by visiting the official website of the PSA (Professional Standards Authority).

You can currently get get hypnotherapy Claygate and also nearby in: Surbiton, Rydens, Oakhill, Hinchley Wood, Malden Rushett, Esher, Hersham, Lower Ashtead, Long Ditton, Epsom, Oxshott, Lower Green, Weston Green, Thames Ditton, Stoke D'Abernon, Maldon Rushett, Leatherhead, Claremont Park, Chessington, Fairmile, Molesey, Ditton Hill, and in these postcodes KT10 0TE, KT10 0EJ, KT10 0RR, KT10 0TB, KT10 0NS, KT10 9PA, KT10 0JY, KT10 0UB, KT10 0LD, and KT10 0TX. Checking this will make certain that you're accessing locally based providers of hypnotherapy. Claygate residents are able to benefit from these and numerous other comparable services.

Training Courses for Hypnotherapists

The National Council for Hypnotherapy provides training programs through a host of certified training schools scattered throughout the British Isles, which are accessible to anyone in the Claygate area who is looking to to learn hypnotherapy. To discover if there is currently any hypnotherapy training on offer close to Claygate, you should pop along to their website here. The only schools which are approved by the NCH (National Council for Hypnotherapy) are those that offer the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma). This qualification requires that pupils do a minimum of 120 hours of classroom time and reach a certain degree of occupational experience. It's crucial that you pick the right school if you are intent on having a proper career in hypnotherapy, and that may well not necessarily be the one that's nearest to Claygate. You should not rest on your laurels when you've gained a hypnotherapy qualification as you'll need to stay informed about all of the hottest breakthroughs in hypnosis and treatment programs, which you'll also be able to do by way of the National Council for Hypnotherapy by using a process called Continual Professional Development (CPD).

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to.

Worrying about all these things in anticipation of your driving test in Claygate can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

• Shaking.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Having a dry mouth.
• Feeling nauseous.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Feeling worried about telling people you've 'failed' again.
• Not being able to remember the answers to questions.

Some people feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Claygate, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!

Hypnotherapy to Stop Smoking Claygate

We all pretty much recognize why we need to give up cigarettes but almost everyone delay it until a later date. If you have somehow found your way to this website then I'm guessing you are desperate to cease smoking right away. The truth is that breaking loose of that harmful addiction and altering your behaviour patterns isn't going to be easy, in spite of the fact that you truly want to quit smoking more than anything else at this moment. Hypnotherapy could supply you with the energy and determination to eventually overcome this habit, forming alternative behaviour patterns to make stopping smoking a beneficial experience and forming new expectations and beliefs around quitting process.

Hypnotherapy for Weight Loss Claygate

It is said that "it's all in the mind", and anybody who has tried diets in the past and shed some weight, only to quickly re-gain it, will undoubtedly agree. Our mind will create valid reasons why we can stuff ourselves today and leave dieting for another time. Dropping that weight and keeping it off continually is not so easy - but that's where hypnosis can help. In improving your self-restraint and helping to make you tougher mentally, hypnotherapy for weight loss will help you dodge the temptation of eating whenever you see something scrumptious.

Fear of Flying Hypnotherapy Claygate

The fear of flying is a phobia that affects up to twenty percent of the population at any given time, and for those who suffer from this, it can really affect their life in a negative way.

It can mean that they can't go on holiday abroad, or that they have to avoid certain situations at work which may involve air travel (or completely avoid certain career paths).

Ask 50 different people with a fear of flying (aerophobia) what it is about flying that they don't like, and you will likely get fifty different answers...

• I worry about what people are going to think of me if I "freak out".
• I don't like it when the plane makes noises that I don't understand.
• I wish there was an emergency stop to pull, like there is on a train.
• I dread waiting in the airport for the flight to be called.
• I'd feel much happier if I were flying the plane.
• I hate it when they lock the doors, and I know I can't get out.
• I hate the take off and landing.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.

...the list goes on and on.

The fear of flying may involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The kind of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Anxiety Hypnotherapy Claygate

If you have problems with bouts of of panic attacks, fear, anxiety and stress, it has been scientifically verified that hypnotherapy can help to minimise these issues. An accredited Claygate hypnotherapist will work with you over a course of hypnotherapy for anxiety sessions to attempt to find the cause of your anxiety symptoms, and offer strategies to alleviate the emotions you're fighting.

While you may feel that you're alone with your anxiety, one in seven individuals in Claygate need professional help with their anxiety symptoms and use hypnotherapy for help. Treatment with hypnotherapy can result in favourable changes in the symptoms of anxiety and enable sufferers to recognise the triggers before anxiety takes over. Having the ability to calm your thoughts when a trigger is identified, and the use of breathing methods to reduce the effects of anxiety and lessen the feelings of fear, are all applied in this process.

Hypnotherapy for Gambling Addiction

When it comes to gambling addiction, hypnotherapy provides a focused and powerful method to confront the underlying causes of compulsive behaviour. Many times, gambling problems arise from emotional issues, including stress, anxiety, or simply wanting to escape. In hypnotherapy, you enter a deeply relaxed state that allows your subconscious to be more open to positive suggestions. This process can ultimately help you change your outlook, disrupt negative cycles, and develop healthier habits - all while addressing the triggers that contribute to your addiction.

A key benefit of hypnotherapy is its ability to work on both the conscious and subconscious levels of your behaviour. Traditional counselling often targets conscious thought patterns, but hypnotherapy goes deeper, uncovering and addressing the emotions or beliefs behind the addiction. Using techniques such as visualisation, suggestion, and relaxation, you can gain better control over your impulses and develop a healthier relationship with money and decision-making. Over time, this can help reduce cravings and restore balance in your life.

For those grappling with gambling addiction, hypnotherapy can be a significant step toward recovery. With the guidance of a trained hypnotherapist, you'll learn to handle cravings, bolster your resilience, and stay focused on achieving your long-term aspirations. It's not just about breaking the cycle - it's about tackling the root causes and empowering yourself to reclaim control of your life. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Claygate

Your local Claygate hypnotherapist will be happy to help with: high blood pressure in Claygate, cognitive behavioural hypnotherapy hypnotherapy Claygate, self-esteem hypnotherapy Claygate, driving test anxiety, confidence hypnotherapy Claygate, hypnosis for depression, trauma hypnotherapy Claygate, relationship problems, hypnosis for weight loss, addiction problems, hypnosis to stop smoking, alcohol addiction hypnotherapy Claygate, hypnotherapy for blushing, general anxiety disorders, public speaking problems, anger management, past life regression hypnotherapy in Claygate, natal hypnotherapy, food hypnotherapy Claygate, addiction hypnotherapy, fears and phobias (ie the fear of of spiders), sleep hypnosis Claygate, gastric band hypnotherapy Claygate, one on one hypnotherapy in Claygate, occupational hypnotherapy, hypnotherapy for irritable bowel syndrome, sports hypnotherapy, relaxation hypnotherapy, hypnotherapy for exam nerves, clinical hypnotherapy Claygate, migraines and headaches, multiple sclerosis (MS) in Claygate, suggestion hypnotherapy and other hypnosis related procedures. These are just a handful of the duties that are handled by those specialising in hypnotherapy. Claygate providers will let you know their entire range of hypnotherapy services.

Information and Advice

To find out more about autosuggestion, cognitive/behavioural hypnotherapy, the legislation in relation to hypnotherapy, Ericksonian hypnotherapy, curative hypnotherapy, traditional hypnotherapy, psychotherapy and solution-focused hypnotherapy, take a look at Wikipedia here. Watch a You Tube video tutorial on hypnotherapy here. To check out a compelling little article about hypnotherapy for weight loss click here. To see what's happening regarding hypnotherapy on social media check this out. To ask questions in relation to hypnotherapy visit the popular Hypnotherapy Forum, discussions include things like "Stress", "Overcoming Habits", "Anxiety", "Solutions Corner", "Addictions", "Quitting Smoking", "Hypnosis in the Media", "Request a Script", "Self-Hypnosis" and "General Hypnosis & Hypnotherapy". To track down recommended and accredited hypnotherapists in Claygate you can check out the British Society of Clinical Hypnosis.

Hypnotherapists Near Claygate

Also find: Leatherhead hypnotherapy, Oakhill hypnotherapy, Stoke D'Abernon hypnotherapy, Oxshott hypnotherapy, Long Ditton hypnotherapy, Claremont Park hypnotherapy, Surbiton hypnotherapy, Weston Green hypnotherapy, Molesey hypnotherapy, Malden Rushett hypnotherapy, Hinchley Wood hypnotherapy, Maldon Rushett hypnotherapy, Lower Green hypnotherapy, Hersham hypnotherapy, Epsom hypnotherapy, Rydens hypnotherapy, Fairmile hypnotherapy, Ditton Hill hypnotherapy, Thames Ditton hypnotherapy, Esher hypnotherapy, Lower Ashtead hypnotherapy, Chessington hypnotherapy and more. All of these places are serviced by specialists in hypnotherapy. Local residents can get quotations by clicking here.

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Hypnotherapist Services Claygate

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Hypnotherapy Books

Choice of further reading: Hypnotic Realities (Milton H. Erickson), Art of Hypnotherapy (C Roy Hunter), Handbook of Hypnotic Suggestions and Metaphors (D Corydon Hammond), Casebook of Clinical Hypnosis (Judith W. Rhue and Irving Kirsch), Hypnosis in the Relief of Pain, More Scripts & Strategies in Hypnotherapy, The Practice of Cognitive-Behavioural Hypnotherapy (Donald Robertson).

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Hypnotherapy in KT10 area, and dialling code 01372 020 (small part).

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