Hypnotherapy Netley

Netley Hypnotherapist & Hypnosis Services

Hypnotherapy Netley Hampshire (SO31): Hypnosis or trance is a level of consciousness that may appear naturally throughout our lives (for example daydreaming), it may be self-induced, or it can be triggered by a specialist hypnotist. Pretty much everybody in Netley will undergo this transformed state of mind at some time, whether by accident or intentionally, and it can often be the moment when you come up with a good idea or a solution to a problem.

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Normally, when in a hypnotic state, people will likely have a heightened response to suggestion, have a heightened imagination, are inclined to be more creative and innovative, can have a better pain tolerance, can be more receptive to the possibility of self-healing and are more able to recall past memories and experiences, when compared to those who haven't been hypnotised.

Hypnotherapy Netley Hampshire (SO31)

Hypnotherapy uses the hypnosis procedure to cause a subconscious state in a sufferer in an effort to treat conditions or change habits. Virtually anything from helping somebody to get over a claustrophobia, stop biting their nails or quit smoking to dealing with troublesome anxiety and stress or those suffering from sleep apnea, may be helped by a session with a hypnotherapist.

Although often believed to be a fairly modern concept, hypnotherapy in its different forms has been performed for hundreds or possibly thousands of years by tribal doctors, druids, fakirs, witch doctors, and others. Under the influence of Imhotep the ancient Egyptians employed a kind of hypnosis over four thousand years ago, in what were called "dream temples", and for over 5,000 years the Chinese have followed comparable methods where hypnotists were employed to shape the thoughts, feelings, actions and behaviours of individuals.

Hypnotherapists Netley (023)

During more modern times two Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) recognized the advantage of implementing hypnosis on patients prior to receiving surgery. During the twentieth century, Milton H. Erickson, an American psychiatrist and psychologist specialised in family therapy and medical hypnosis and often utilized hypnosis in his treatment of patients. The definition "hypnotherapist" was first applied by Dr. John Kappas in 1973, he additionally founded the Hypnosis Motivation Institute and penned the acclaimed book "Professional Hypnotism Manual" (1978).

To promote yourself as a hypnotherapist in the UK there's no legal necessity to participate in any specified training in the procedure. The disadvantage of this is that people who aren't health care professionals and who have the bare minimum of training can advertise hypnotherapy services in Netley and nearby. The most reliable way to make certain of getting a trusted hypnotherapist will be to conduct a quick search on the Professional Standards Authority website.

Hypnotherapist Enquiries Netley Hampshire

Hypnotherapy treatments are available in Netley and also nearby in: Hedge End, Curbridge, Weston, Bursledon, Botley, Sholing, Newtown, Lower Swanwick, Woolston, Hound, Butlocks Heath, Old Netley, Netley Abbey, Southampton, Burridge, Swanwick, Hamble-le-Rice, Sarisbury, and in these postcodes SO31 5BZ, SO31 5EU, SO31 5GT, SO31 5AD, SO31 5EN, SO31 5PP, SO31 5DZ, SO31 5EH, SO31 5DJ, and SO31 5AA. Verifying this will ensure you are accessing local providers of hypnotherapy. Netley residents can benefit from these and various other hypnotherapy related services.

Hypnotherapist Training Courses

Hypnotherapist's Courses Netley

For Netley people wanting to learn to be a hypnotherapist the NCH (National Council for Hypnotherapy) offers courses via a variety of accredited training schools scattered throughout the country. You should take a look at their website to determine if there is any hypnotherapy training currently on offer near Netley. Only schools offering the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain accreditation from the National Council for Hypnotherapy. This particular qualification requires that students reach a certain level of occupational competence and that they do at least one hundred and twenty hours of study in the classroom. Should you are intent on having a career in hypnotherapy it is essential that you choose the right school (and not automatically the one that's closest to where you live). You shouldn't cease learning once you've achieved your diploma as by way of an NCH program they call CPD (Continual Professional Development), you can keep up with all the hottest breakthroughs in hypnosis and hypnotherapy treatments.

Hypnotherapy Can Be Used To Treat...

  • OCD
  • Stress
  • Excessive Weight Gain
  • Smoking Addiction
  • IBS (Irritable Bowel Syndrome)
  • Addiction to Gambling
  • PTSD
  • High Blood Pressure
  • Panic Disorders
  • Alcohol Addiction
  • Relationship Issues
  • Low Self-Esteem
  • Sleeping Disorders
  • Depression

Hypnotherapy Can Be Used To Treat The Following Phobias and Fears

  • Animal Phobias
  • Environmental Phobias
  • Flying
  • Fear of Going Outside
  • Social Phobias
  • Spiders
  • The Fear of Dogs/Cats
  • The Fear of Heights
  • Bodily Phobias
  • Blushing
  • Eating in Public
  • Sexual Phobias
  • Claustrophobia
  • Public Speaking

Anxiety Hypnotherapy Netley

Hypnotherapy for Anxiety Netley

It's been thoroughly researched and proven that a professional hypnotherapist can help people who suffer from stress, anxiety, fear and panic attacks. Hypnotherapy for anxiety will enable you and your Netley hypnotherapist to work together to figure out the cause of the situation and provide you with strategies to overcome your symptoms.

It is worth mentioning that individuals suffering from anxiety are certainly not alone; one in seven people in Netley and around the United Kingdom are afflicted by a degree of anxiety that needs professional intervention. Treatment with hypnotherapy can bring about favourable changes in anxiety symptoms and allow sufferers to spot the triggers before anxiety get out of control. Defeating the overpowering emotions that are associated with anxiety is helped with hypnotherapy, by allowing sufferers to relax their mind and significantly reduce their feelings of fear and worry.

Sleep Hypnotherapy Netley - Hypnotherapy for Sleep Disorders

Sleep Hypnotherapy Netley Hampshire

It would be fantastic if the answer to our sleep problems was merely heading to bed early, however for so many folks in Netley, it is not as easy as that. Proper sleep can be difficult for some, and this is often down to the pressures of day-to-day life. So, is it feasible that hypnotherapy might be able to help us fix some of the most widespread sleep issues, and get us back to a state of normality?

Helping you to reach a state of trance or deep relaxation, a certified Netley hypnotherapist will throw open your subconscious mind so that it can be more receptive to positive suggestions. Employing a host of individual methods your therapist will adjust how your subconscious mind reacts to sleep, by sowing positively framed suggestions. This can help to ease the anxiety, stress and nasty habits that are often related to sleep problems. To help you to augment the positive changes that have already been achieved, many hypnotherapists in Netley will be glad to show you some handy techniques for self-hypnosis.

Driving Test Hypnotherapy Netley

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to.

Stressing about all these things in anticipation of your driving test in Netley can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

  • Shaking.
  • Feeling nauseous.
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Not being able to remember the answers to questions.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Having a dry mouth.
  • Feeling worried about telling people you've 'failed' again.
  • Feeling nervous in the days, and particularly the hours leading up to the driving test.

Some learner drivers feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Netley

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Netley, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Quit Smoking Hypnotherapy Netley

Hypnotherapy to Stop Smoking Netley

Though most of us delay it till a later date, we all realize why we ought to give up cigarettes. You arrival at this web page would suggest to me that you are a person who wishes to stop smoking as soon as possible. The reality is that breaking loose of that nasty addiction and transforming your patterns of behaviour isn't simple, even though you genuinely want to stop smoking more than anything at this moment. Hypnotherapy can harness the unimaginable capacity of your imagination and provide you with the energy and incentive to finally prevail over this habit.

Hypnobirthing Netley

Hypnobirthing enables mothers in Netley to have a drug free, natural birth by using self-hypnosis and relaxation techniques. It helps in reducing pain, anxiety and fear during labour and childbirth and is a proven technique for giving an empowering and peaceful birth to both mother and baby.

A certified hypnobirthing teacher is able to teach the procedure to a mother-to-be so as to prepare them mentally for the process of childbirth as it arrives. As specialists they're trained to guide expectant mothers through the visualisation and breathing procedures that can ameliorate feelings of anxiety and tension from early labour through to birth. Prior to the actual birth they will be there as a support service for both mother and her birth companion, and to offer guidance and advice on ways to have a drug-free, natural birth.

An even more fulfilling experience for some expectant mothers may be to take part in hypnobirthing classes in Netley, although these are not easily available, so you may need to ask around.

All hypnobirthing practitioners in Netley must meet the stringent guidelines and regulations set out by the Hypnobirthing Institute's Executive Board.

Hypnotherapy for Gambling Addiction

Hypnotherapy is a fantastic option for anyone grappling with gambling addiction because it takes a focused approach to the underlying issues of compulsive behaviour. Gambling problems often arise from deeper emotional struggles, including stress, anxiety, or a yearning to escape. The process of hypnotherapy guides you into a deep state of relaxation, allowing your subconscious to be more receptive to positive influences. This can help change your mindset, interrupt negative cycles, and encourage healthier behaviours, all while addressing the root triggers of the addiction itself.

Hypnotherapy for Gambling Addiction Netley

What makes hypnotherapy so effective is its ability to work on both the conscious and subconscious aspects of your behaviour. Unlike traditional counselling, which typically targets conscious thought patterns, hypnotherapy delves into the deeper emotions or beliefs that sustain the addiction. By using techniques such as relaxation, suggestion, and visualisation, you can gain better impulse control and improve your relationship with money and decision-making. With time, this helps reduce cravings and restores balance in your daily life.

If you're facing the challenge of gambling addiction, consider hypnotherapy as a potentially life-altering step towards recovery. By engaging with a professional hypnotherapist, you'll gain access to tools that can help you manage those cravings, bolster your resilience, and aim for your long-term goals. It's about much more than just stopping the behaviour; it's also about understanding the deeper issues at play, enabling you to take back control and forge ahead with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Netley

Netley Hypnotherapist Services (023)

Your nearby Netley hypnotherapist will be happy to help you with: natal hypnotherapy Netley, alcohol addiction hypnotherapy Netley, headaches Netley, trauma hypnotherapy Netley, hypnotherapy for stress Netley, panic attacks, hypnotherapy for confidence, relaxation hypnotherapy Netley, self-esteem hypnotherapy Netley, help with stammering Netley, hypnosis for OCD Netley, clinical hypnotherapy Netley, hypnotherapy for anxiety, analytical hypnotherapy, stress management in Netley, post traumatic stress disorder in Netley, high blood pressure in Netley, hypnotherapy services, gambling hypnotherapy, hypnotherapy rates, hypnotherapy for blushing, smoking hypnotherapy in Netley, hypnotherapy for the fear of flying in Netley, hypnotherapy for exam nerves in Netley, cognitive behavioural hypnotherapy hypnotherapy Netley, weight loss hypnotherapy, confidence hypnotherapy Netley, suggestion hypnotherapy in Netley, hypnotherapy for addictions, hynotherapy for anger, hypnotherapy for irritable bowel syndrome, relationship problems, pain management and other related treatments. Listed are just a selection of the duties that are undertaken by people specialising in hypnotherapy. Netley professionals will keep you informed about their whole range of hypnotherapy services.

Hypnotherapist Help and Guidance

Hypnotherapist Advice

To find accredited and recommended hypnotherapists in Netley you could pay a visit to the British Society of Clinical Hypnosis. To discover what is going on in the world of hypnotherapy visit the popular Hypnosis Forum, subjects include "Stress", "Quitting Smoking", "Anxiety", "Addictions", "Hypnosis in the Media", "Request a Script", "Overcoming Habits", "Solutions Corner", "Self-Hypnosis" and "General Hypnosis & Hypnotherapy". To read a lot more about hypnotherapy for weight loss head here. To find out stuff about hypnotherapy you could try watching YouTube tutorials like this. For more information regarding traditional hypnotherapy, the laws in relation to hypnotherapy, hypnosis, curative hypnotherapy, atavistic regression, cognitive/behavioural hypnotherapy, Ericksonian hypnotherapy and solution-focused hypnotherapy, check out Wikipedia. To see the latest on social media check this out.

Book a Hypnotherapy Session in Netley Hampshire

Hypnotherapists Near Netley

Also find: Hamble-le-Rice hypnotherapy, Hedge End hypnotherapy, Old Netley hypnotherapy, Sholing hypnotherapy, Woolston hypnotherapy, Butlocks Heath hypnotherapy, Bursledon hypnotherapy, Swanwick hypnotherapy, Netley Abbey hypnotherapy, Southampton hypnotherapy, Weston hypnotherapy, Sarisbury hypnotherapy, Curbridge hypnotherapy, Lower Swanwick hypnotherapy, Botley hypnotherapy, Hound hypnotherapy, Burridge hypnotherapy, Newtown hypnotherapy and more. All these areas are served by specialists in hypnotherapy. Local residents can get hypnotherapy quotes by going here.

Hypnotherapist Services Netley

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Hypnotherapy Books

Hypnotherapy Books

List of publications: Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open by Forbes Robbins Blair, Essentials of Clinical Hypnosis: An Evidence-Based Approach by Irving Kirsch, Hypnosis: A Comprehensive Guide (Lorraine Flores and Tad James), Trancework by Michael D. Yapko, Hypnotic Realities (Milton H. Erickson), The Art of Hypnotic Regression Therapy: A Clinical Guide, Hypnotherapy: A Practical Handbook.

To read local information on Netley, Hampshire go here

Hypnotherapy in SO31 area, phone code 023.

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(This hypnotherapy Netley page was reviewed and updated on 11-12-2024)