Hypnotherapy Westcliff-on-Sea

When someone is in a hypnotic condition they can be more amenable to the concept of self-healing, are inclined to be more innovative and creative, might have a greater tolerance of pain, tend to recollect more past memories and experiences, are likely to have a heightened response to suggestion and have a heightened imagination, compared with a individual who is not in a hypnotized state.

Hypnotherapy is the deliberate action of causing this subconscious condition in a subject in order that healing results can be obtained. This could include anything from helping somebody to lose weight, overcome the claustrophobia or give up gambling to managing people being affected by sleeping disorders or troublesome depression issues.

The history of hypnotherapy goes back through the centuries, kinds of hypnosis were implemented by tribal doctors, fakirs, druids, witch doctors, and others for centuries. Even the ancient Egyptians implemented a form of hynotherapy in "dream" or "sleep" temples, whilst the Chinese have implemented comparable methods for over five thousand years.

To fetch things a little bit more up-to-date, in the nineteenth century two Scottish surgeons called James Braid (1795-1860) and James Esdaile (1808-1859) were the first to figure out that hypnosis could have a beneficial consequence for patients prior to enduring surgery. Specializing in medical hypnosis and family therapy, American psychiatrist and psychologist Milton H. Erickson regularly employed hypnosis in his treatment of patients during the 20th century. The expression "hypnotherapist" was first used by Dr. John Kappas in 1973, he also established the Hypnosis Motivation Institute (1968) and authored the acclaimed book "Professional Hypnotism Manual".

In order to begin practicing as a private hypnotherapist in the United Kingdom, there isn't any specified training which is legally required. The issue with this is that would be "hypnotherapists" who are not health professionals and who have undergone hardly any instruction can offer hypnotherapy services in and near Westcliff-on-Sea. The best way to guarantee that you find an accredited hypnotherapist is to do a quick search on the PSA (Professional Standards Authority) website.

Hypnotherapy treatments can be found in Westcliff-on-Sea and also in: Rayleigh, Temple Farm, Little Wakering, Marine Estate, Rochford, Stroud Green, Thundersley, Eastern Avenue, Church Hill, Hadleigh, Hawkwell, Two Tree Island, Prittlewell, Eastwood, Shoeburyness, Ballards Gore, Canewdon, Weir, Southchurch, Great Wakering, Hockley, Daws Heath, and in these postcodes SS0 0EU, SS0 0SR, SS0 0QE, SS0 0AL, SS0 0BA, SS0 0BU, SS0 0PP, SS0 0NR, SS0 0DL, and SS0 0AA. Verifying this can make certain that you access locally based providers of hypnotherapy. Westcliff-on-Sea residents can utilise these and various other hypnotherapy related services.

A Hypnotherapist Can Treat The Following Fears and Phobias

• Sexual Phobias
• The Fear of Flying
• Body Related Phobias
• Agoraphobia
• Environmental Related Phobias
• The Fear of Cats/Dogs
• Eating out in Public
• Interpersonal Phobias
• Blushing Anxieties
• Heights
• Fear of Wasps/Bees
• Claustrophobia
• Public Speaking
• Spiders

Conditions That Can Be Relieved With Hypnotherapy

• Love and Relationship Problems
• Hypertension
• Excessive Weight
• Low Self-Confidence
• Compulsive Gambling
• Sleeplessness
• PTSD
• Panic Disorders
• Irritable Bowel Syndrome (IBS)
• Depressive Disorders
• Alcohol Addiction
• Obsessive Compulsive Disorder (OCD)
• Excessive Smoking
• Stress

Hypnotherapy for Anxiety Westcliff-on-Sea

If you are afflicted by overwhelming bouts of fear, anxiety, stress and panic attacks, it's been scientifically established that hypnotherapy (when done professionally) can help to relieve such symptoms. A certified Westcliff-on-Sea hypnotherapist will work with you over a course of hypnotherapy for anxiety sessions to attempt to find the origins of your anxiety condition, and provide strategies to control the emotions that you are feeling.

Unfortunately anxiety an integral part of life; everybody experiences it at some point in time, but for 1 out of every 7 people in Westcliff-on-Sea and across the UK, anxiety can be an all-embracing experience which which requires treatment of some kind. The positive effects of hypnotherapy on the symptoms of anxiety begins with being able to understand and identify the triggers that can cause anxiety to develop. Hypnotherapy can help patients overcome the intense feelings of anxiety through a combination of relaxing the body, calming the mind and using deep breathing techniques.

Fear of Flying Hypnotherapy Westcliff-on-Sea

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they can't go abroad on holiday, or that they have to avoid situations at work that might involve air travel (or avoid certain career paths altogether).

Ask a hundred different people with a fear of flying (aerophobia) what it is about flying they dislike, and the chances are you'll get one hundred different answers...

• I wish there was an emergency stop to pull, like there is on a train.
• I hate it when they lock the doors, and I know I can't get out.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I'd feel much happier if I were flying the plane.
• I hate the take off and landing.
• I don't like it when the plane makes noises that I don't understand.
• I worry about what people are going to think of me if I "freak out".
• I dread waiting in the airport for the flight to be called.

...the list goes on and on.

The fear of flying may involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The kind of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.

Fretting about all these things in anticipation of your driving test in Westcliff-on-Sea can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everyone approaching their driving test who is feeling nervous will have their own specific symptoms, but, some of the most common ones include...

• Feeling nauseous.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Having a dry mouth.
• Shaking.
• Feeling worried about telling people you've 'failed' again.
• Not being able to remember the answers to questions.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!

Some learners feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Westcliff-on-Sea, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!

Sleep Hypnotherapy Westcliff-on-Sea - Hypnotherapy for Sleep Issues

It would be fantastic if the solution to our sleep issues was merely getting an early night, but for a lot of folks in Westcliff-on-Sea, it's not as straightforward as that. Life's problems can make sleep difficult and this can result in other issues. Here we'll be taking a look at how a hypnotherapist might help solve the most commonplace sleeping problems.

So your subconscious mind can be much more receptive to positive suggestion, a professional Westcliff-on-Sea hypnotherapist will steer you into a state of deep relaxation or trance. Adjusting how your subconscious mind processes sleep, your therapist will use a variety of methods to imprint positively framed suggestions. This can help ease the nasty habits, depression and anxiety which are typically associated with sleep problems. So that you can expand on and reinforce the positive changes initiated by your hypnotherapy treatments, you can also master some self-hypnosis routines that you can practice at home. (Tags: Hypnotherapist for Sleeping Disorders Westcliff-on-Sea, Sleep Hypnotherapy Westcliff-on-Sea, Sleep Hypnotherapist Westcliff-on-Sea, Hypnotist Sleep Westcliff-on-Sea).

Hypnotherapy for Gambling Addiction

When it comes to gambling addiction, hypnotherapy provides a focused and powerful method to confront the underlying causes of compulsive behaviour. Many times, gambling problems arise from emotional issues, including stress, anxiety, or simply wanting to escape. In hypnotherapy, you enter a deeply relaxed state that allows your subconscious to be more open to positive suggestions. This process can ultimately help you change your outlook, disrupt negative cycles, and develop healthier habits - all while addressing the triggers that contribute to your addiction.

One of hypnotherapy's standout advantages is its ability to address both your conscious and subconscious behaviours. Traditional counselling often focuses on surface-level thought patterns, but hypnotherapy digs deeper, exploring the emotions or beliefs behind the addiction. Through techniques like suggestion, visualisation, and deep relaxation, you can learn to manage impulses and develop a healthier mindset around money and choices. This process can gradually lessen cravings and help you achieve a more balanced life.

For those who are battling gambling addiction, hypnotherapy can be a powerful tool for recovery. Working with a qualified hypnotherapist can help you manage those urges, build up your resilience, and focus on what you want for your future. It's not just about stopping the behaviour, it's about understanding the reasons behind it and empowering you to take back control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Westcliff-on-Sea

Your local Westcliff-on-Sea hypnotherapist will help with: hypnotherapy for the fear of flying in Westcliff-on-Sea, sports hypnotherapy, hypnotherapy for phobias, hypnotherapy for exam nerves, past life regression hypnotherapy in Westcliff-on-Sea, headaches and migraines in Westcliff-on-Sea, post traumatic stress disorder Westcliff-on-Sea, MS Westcliff-on-Sea, hynotherapy for IBS, hypnosis for weight loss Westcliff-on-Sea, food hypnotherapy Westcliff-on-Sea, goal achievement hypnotherapy Westcliff-on-Sea, natal hypnotherapy, hypnotherapy for gambling, OCD hypnotherapy Westcliff-on-Sea, suggestion hypnotherapy, past life hypnosis, hypnosis for tics, alcohol hypnotherapy Westcliff-on-Sea, pregnancy hypnotherapy Westcliff-on-Sea, anxiety hypnotherapy Westcliff-on-Sea, occupational hypnotherapy in Westcliff-on-Sea, hypnotherapy to stop smoking, fertility hypnotherapy, panic attacks, stress management, hypnotherapy services, anger management, clinical hypnotherapy Westcliff-on-Sea, motivation problems, fear of flying hypnotherapy Westcliff-on-Sea, hypnosis for anger control, fears and phobias (ie fear of confined spaces) and other hypnosis related therapies. Listed are just a few of the tasks that are performed by those specialising in hypnotherapy. Westcliff-on-Sea providers will be delighted to keep you abreast of their whole range of hypnotherapy services.

Westcliff-on-Sea Hypnotherapy Questions

Just yesterday I thought I would look into the most commonplace questions that folks in Westcliff-on-Sea ask about hypnotherapy. A few of our web visitors emailed some interesting queries which are applicable to this post. The ones I singled out were, "Who created hypnotherapy?" "Can I have hypnotherapy when pregnant?" "When should hypnotherapy not be used?" "Can hypnotherapy help with insomnia?" "Why is hypnotherapy expensive?" Most of these queries have hopefully been answered somewhere on this page, and if that isn't the case we'll be including a hypnotherapy "Questions and Answers" feature in the near future. Thanks a lot to Nathan Wilson, Reece Kennedy, Justin Long and Camila Dale, for submitting these questions. Questions were also put forward by Alana Benson in Weir, Axel Irvine in Eastern Avenue and Maya Irving in Daws Heath.

Hypnotherapists Near Westcliff-on-Sea

Also find: Church Hill hypnotherapy, Rayleigh hypnotherapy, Rochford hypnotherapy, Prittlewell hypnotherapy, Marine Estate hypnotherapy, Great Wakering hypnotherapy, Hawkwell hypnotherapy, Ballards Gore hypnotherapy, Thundersley hypnotherapy, Eastern Avenue hypnotherapy, Hockley hypnotherapy, Weir hypnotherapy, Two Tree Island hypnotherapy, Shoeburyness hypnotherapy, Canewdon hypnotherapy, Southchurch hypnotherapy, Daws Heath hypnotherapy, Hadleigh hypnotherapy, Stroud Green hypnotherapy, Little Wakering hypnotherapy, Eastwood hypnotherapy, Temple Farm hypnotherapy and more. All these villages and towns are catered for by specialists in hypnotherapy. Local residents can get hypnotherapy estimates by going here.

Hypnotherapist Services Westcliff-on-Sea

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