Hypnotherapy Maidenhead

By and large, when in a hypnotic trance, patients tend to recollect more distant occurrences and memories, are inclined to be more innovative, have more imagination, can be more responsive to self-healing, may have a better tolerance of pain and are likely to have an enhanced reaction to suggestion, in comparison to those who aren't hypnotized.

Hypnotherapy uses the hypnosis process to produce a subconscious trance in the patient to try to treat conditions or change habits. The variety of conditions which can be helped by hypnotherapy is substantial and could be anything from helping somebody to stop blushing, triumph over the fear of enclosed spaces or give up drinking alcohol to managing people fighting with IBS or troublesome depression.

The history of hypnotherapy goes back through the ages, styles of hypnotherapy have been employed by voodoo witch doctors, tribal doctors, fakirs, shamen, and others for centuries. The Chinese have implemented very similar methods for more than 5,000 years, and even the ancient Egyptians applied a kind of hynotherapy in "dream" or "sleep" temples.

In far more recent times the worth of implementing hypnosis on subjects before undergoing surgery was identified by two surgeons from Scotland, James Braid (1795-1860) and James Esdaile (1808-1859). Specialising in family therapy and medical hypnosis, American psychologist and psychiatrist Milton H. Erickson (1901-1980) routinely utilized hypnotherapy in his treatment of patients during the 20th century. The first to coin the expression "hypnotherapist" was Dr. John Kappas in 1973, he also penned the acclaimed book "Professional Hypnotism Manual" (1978), and set up the American Society of Clinical Hypnosis (1957) and the Hypnosis Motivation Institute.

In order to promote yourself as a hypnotherapist in Great Britain, there's no specified training that is legally required. Consequently even individuals who have done hardly any instruction and who are not in reality medical practitioners can set themselves up as hypnotherapists in and around Maidenhead. The most effective way to make certain of getting a trusted hypnotherapist is to conduct a search on the Professional Standards Authority website.

Hypnotherapy treatments can be found in Maidenhead and also in: Pinkneys Green, Bisham, Bray Wick, North Town, Ruscombe, Holyport, Courtlands, Hitcham, Lent Rise, Cockpole Green, Woolley Green, Littlewick Green, Twyford, Dorney Reach, Knowl Hill, Wargrave, Burnham, Burchett's Green, Cookham, Warren Row, Littlefield Green, Taplow, Bray, White Waltham, Touchen-End, Waltham St Lawrence, Furze Platt, and in these postcodes SL6 0XF, SL6 1PR, SL6 1HA, SL6 1DU, SL6 1AW, SL6 0AU, SL6 1JS, SL6 1QZ, SL6 1PB, and SL6 1ES. Checking this out will guarantee that you access local providers of hypnotherapy. Maidenhead residents are able to benefit from these and numerous other related services.

Hypnotherapy May Be Used To Treat...

• IBS
• Gambling Addiction
• Insomnia
• Drug Addiction
• Excessive Weight Gain
• Panic Attacks
• Post Traumatic Stress Disorder (PTSD)
• OCD (Obsessive Compulsive Disorder)
• Low Self-Esteem
• Stress
• High Blood Pressure
• Depression
• Smoking Addiction
• Love and Relationship Issues

Hypnotherapy to Quit Smoking Maidenhead

Even though most of us delay it till a later date, we all realize exactly why we should give up cigarettes. If you've somehow found your way to this website then I'm assuming you're hoping to quit immediately. There's little doubt that you honestly want to give up smoking today, but breaking away from that harmful habit is not going to be a simple thing to do. Hypnotherapy can harness the awesome capacity of your mind and supply you with the strength and incentive to ultimately overcome this dependency.

Sleep Hypnotherapy Maidenhead - Hypnosis for Sleep Disorders

It would be super if the answer to our sleep issues was just getting an early night, however for so many people in Maidenhead, it isn't as easy as that. Life's problems can mean that sleep is difficult and this can lead to other issues such as anxiety and depression. Here we'll be looking at how a hypnotherapist might be able to help solve the most commonplace sleep disorders.

So your subconscious mind can be much more open to positive suggestions, an experienced Maidenhead hypnotherapist will steer you into a state of deep relaxation or trance. Employing an array of diverse methods your therapist will change how your subconscious mind acts towards sleep, by introducing positive and compelling suggestions. This can help to alleviate the anxiety, undesirable habits and worry that are frequently linked to sleep problems. The majority of hypnotherapists in Maidenhead will even show you some handy self-hypnosis routines, which will help you to develop the positive changes that have already been made.

Weight Loss Hypnotherapy Maidenhead

They claim that "it's all in the mind", and those who've tried diets in the past and shed some weight, only to put it back on again, will undoubtedly concur. Our mind will think up legitimate reasons why we can stuff ourselves now and leave dieting for another day. You should try hypnotherapy if you would like to lose weight and keep those pounds off continually. Hypnotherapy for weight loss makes you stronger mentally and will develop what we call "willpower", helping you rebuff the urge to eat any time you are faced with something yummy.

Fear of Flying Hypnotherapy Maidenhead

The fear of flying is a phobia that affects up to twenty percent of us at any given time, and for those who suffer from a fear of flying, it can really affect their life.

It can mean that they have to avoid specific situations at work which may involve air travel (or completely avoid certain career paths), and that they can't go abroad on holiday.

Ask one hundred different people with a fear of flying what it is about flying they don't like, and the chances are you'll get a hundred different answers...

• I don't like it when the plane makes noises that I don't understand.
• I worry about what people are going to think of me if I "freak out".
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I dread waiting in the airport for the flight to be called.
• I wish there was an emergency stop to pull, like there is on a train.
• I hate the take off and landing.
• I'd feel much happier if I were flying the plane.
• I hate it when they lock the doors, and I know I can't get out.

...the list goes on and on.

For some people, the fear of flying will just affect the flight itself, whereas for other people, the fear of flying will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying could involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The kind of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnobirthing Maidenhead

Hynobirthing is getting much more popular as a way for pregnant ladies in Maidenhead to plan for a drug free, natural birth using self-hypnosis combined with breathing and relaxation techniques. It has been proved helpful in reducing anxiety, pain and fear during labour for both newborn and mother.

The techniques can be learnt from a registered hpnobirthing mentor who will ensure the mother-to-be is mentally and physically prepared for childbirth. As regulated HypnoBirthing Institute educators, their methods are led by proven techniques and will help the expectant mum during childbirth to ameliorate anxiety and pain. Prior to the birth they will be there as a support service for both mum-to-be and her birth companion, and to provide advice and tips on ways to have a natural, drug free birth.

An even better experience for some expectant mothers might be to take part in hypnobirthing classes in Maidenhead, although these aren't always available, so you might have to check around.

The Executive Board of the HypnoBirthing Institute administers and supplies regulations for all hypnobirthing teachers in Maidenhead, who are required to satisfy their professional working standards and practices. (Tags: Hypnobirthing Maidenhead, Hypnobirthing Techniques Maidenhead, Hypnobirthing Instructors Maidenhead, Hypnobirthing Classes Maidenhead).

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test.

Worrying about all these things in anticipation of your driving test in Maidenhead can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, every person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Not being able to remember the answers to questions.
• Feeling worried about telling people you've 'failed' again.
• Feeling nauseous.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Shaking.
• Having a dry mouth.
• Worrying whether you'll be able to follow all of the driving instructors commands.

Some people feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Maidenhead, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test!

Hypnotherapy Related Services Maidenhead

Your local Maidenhead hypnotherapist should be able to help with: hypnotherapy services, hypnosis for tics, fertility hypnotherapy Maidenhead, post traumatic stress disorder, analytical hypnotherapy, sleep hypnosis in Maidenhead, fears and phobias (ie the fear of of the dark), occupational hypnotherapy, blushing issues Maidenhead, problems with high blood pressure, cognitive behavioural hypnotherapy hypnotherapy Maidenhead, hypnotherapy for stress, fear of flying hypnotherapy Maidenhead, suggestion hypnotherapy in Maidenhead, natal hypnotherapy, food hypnotherapy Maidenhead, help with stammering in Maidenhead, gambling hypnotherapy Maidenhead, panic attacks, hypnotherapy to aid goal achievement, anxiety hypnotherapy Maidenhead, past life hypnosis Maidenhead, self-esteem hypnotherapy Maidenhead, anger management, MS (multiple sclerosis), face to face hypnotherapy in Maidenhead, hypnosis to stop smoking, childbirth ('hypnobirthing') Maidenhead, phobia hypnotherapy, smoking hypnotherapy Maidenhead, past life regression in Maidenhead, confidence hypnotherapy Maidenhead, sleep hypnotherapy Maidenhead and other similar treatments. Listed are just a selection of the duties that are handled by those specialising in hypnotherapy. Maidenhead professionals will be delighted to keep you abreast of their full range of services.

Maidenhead Hypnotherapy Questions

In recent weeks I have been taking a look at the most commonplace questions that people in Maidenhead ask in regard to hypnotherapy. A couple of our web visitors have submitted some compelling questions which are relevant to this blog post. The ones which stuck out are, "Will hypnotherapy help with insomnia?" "Can you do hypnotherapy on yourself?" "Who can perform hypnotherapy?" "When should hypnotherapy not be used?" "How can hypnotherapy help me?" The majority of these enquiries will have hopefully been dealt with on this page, and if some still need to be addressed a hypnotherapy "Q&A" section is currently being developed. Our thanks go to Oscar Clarke, Dennis Porter, Hubert Slater and Ashley Weston, for making the effort to present these excellent questions. We also got queries from Khloe Collier in Bray Wick, Paul Park in Littlefield Green and Makenzie Rutherford in Woolley Green.

Hypnotherapists Near Maidenhead

Also find: North Town hypnotherapy, Dorney Reach hypnotherapy, Taplow hypnotherapy, Littlefield Green hypnotherapy, Waltham St Lawrence hypnotherapy, Warren Row hypnotherapy, Woolley Green hypnotherapy, Bray Wick hypnotherapy, Burnham hypnotherapy, Courtlands hypnotherapy, Bisham hypnotherapy, Bray hypnotherapy, Furze Platt hypnotherapy, Holyport hypnotherapy, Cookham hypnotherapy, Burchett's Green hypnotherapy, Touchen-End hypnotherapy, Knowl Hill hypnotherapy, Cockpole Green hypnotherapy, Littlewick Green hypnotherapy, Twyford hypnotherapy, Lent Rise hypnotherapy, Wargrave hypnotherapy, Hitcham hypnotherapy, Ruscombe hypnotherapy, Pinkneys Green hypnotherapy, White Waltham hypnotherapy and more. All of these areas are served by specialists in hypnotherapy. Local residents can get estimates by clicking here.

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Hypnotherapist Services Maidenhead

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Hypnotherapy Books

Bibliography: My Voice Will Go with You (Milton H. Erickson), Handbook of Hypnotic Suggestions and Metaphors by D Corydon Hammond, Instant Self-Hypnosis by Forbes Robbins Blair, Hartland's Medical and Dental Hypnosis, Art of Hypnotherapy (C Roy Hunter), Casebook of Clinical Hypnosis, Hypnosis: A Comprehensive Guide.

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Hypnotherapy in SL6 area, phone code 01628.

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