Hypnotherapy Kingston upon Thames

In most cases, when in a hypnotic state, patients can have a higher tolerance of pain, are inclined to be more innovative and creative, may be more receptive to the possibility of self-healing, are more able to recount distant occurrences and memories, have an greater response to suggestions and usually have more imagination, in comparison to those who aren't hypnotized.

Hypnotherapy uses the hypnosis approach to induce a subconscious state in a patient in an effort to treat conditions or change habits. This can include anything from helping someone to lose some weight, get over the fear of going out in public or stop alcohol to treating individuals going through sleeplessness or severe anxiousness.

The story of hypnotherapy stretches back through the centuries, types of hypnotherapy have been applied by druids, healers, Hindu fakirs, witch doctors, and others for thousands of years. Under the influence of Imhotep the ancient Egyptians used a style of hypnosis over 4,000 years ago, in what were referred to as "dream temples", and for more than five thousand years the Chinese have used similar techniques associated with hypnosis.

In recent years two Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) recognised the advantage of employing hypnosis on patients prior to undergoing surgery. During the 20th century, Milton H. Erickson, an American psychologist and psychiatrist specialized in family therapy and medical hypnosis and routinely used hypnosis in his treatment of patients. The first person to use the term "hypnotherapist" was Dr. John Kappas in 1973, he also penned the celebrated "Professional Hypnotism Manual", and established the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute.

To begin practicing as a hypnotherapist in the British Isles there's no necessity to participate in any specific training in the discipline. This means that hypnotherapy procedures can be offered by would be "therapists" in Kingston upon Thames and the surrounding areas who aren't medical practitioners and don't have any formal hypnosis instruction. If possible it is best to use the Professional Standards Authority (PSA) to identify a properly trained hypnotherapist near to you.

You can currently get get hypnotherapy Kingston upon Thames and also in: Hampton Wick, Hampton Court, Surbiton, Wimbledon, Long Ditton, Kingston Vale, Berrylands, Twickenham, Tolworth, New Malden, West Barnes, Molesey, Teddington, Merton Park, Copse Hill, Ham, and in these postcodes KT1 1SH, KT1 2EL, KT1 1HD, KT1 1BS, KT1 1PY, KT1 2HP, KT1 1RB, KT1 1RR, KT1 1TR, and KT1 2AS. Checking this out will ensure you are accessing local providers of hypnotherapy. Kingston upon Thames residents are able to utilise these and lots of other hypnotherapy related services.

A Hypnotherapist Can Treat The Following Fears and Phobias

• Social Related Phobias
• Environmental Related Phobias
• Eating in Public
• The Fear of Dogs/Cats
• Claustrophobia
• Flying (Fear of)
• Body Related Phobias
• Agoraphobia
• Blushing Anxieties
• Heights
• Fear of Rats
• Public Speaking
• Sexual Related Phobias
• The Fear of Spiders

Hypnotherapist Courses

For Kingston upon Thames people eager to learn hypnotherapy the National Council for Hypnotherapy (NCH) offers training through various approved training schools scattered throughout the United Kingdom. You are able to pop along to their website to discover if there are currently any hypnotherapy courses on offer near to Kingston upon Thames. The only ones which are endorsed by the NCH (National Council for Hypnotherapy) are those that offer the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma). This specific qualification demands that pupils reach a certain standard of practical occupational experience and do at least 120 hours of study in the classroom. If you want to have a proper career in hypnotherapy it's vital that you choose the best course (and not automatically the one that is nearest to where you live). You should not stop learning as soon as you've achieved a hypnotherapy diploma as through a National Council for Hypnotherapy package they call Continual Professional Development (CPD), you can stay abreast of all the latest breakthroughs in hypnosis and hypnotherapy treatments.

Sleep Hypnotherapy Kingston upon Thames - Hypnotherapy for Sleep Issues

It would be amazing if the answer to our sleep problems was just heading to bed early, but for a lot of people in Kingston upon Thames, it isn't as easy as that. Life's challenges can make sleep difficult and this can lead to other issues such as anxiety. So, is it a possibility that hypnotherapy might be able to help us fix some of the most widespread sleeping issues, and get us back to normal?

An experienced Kingston upon Thames hypnotherapist will steer you into a state of trance or deep relaxation, so that your subconscious mind is much more open to positive suggestion. Transforming how your mind acts towards sleep, your therapist will use a raft of individual methods to instill positive and compelling suggestions. This can help to alleviate the stress, anxiety and undesirable habits which are widely related to insomnia. To help you to reinforce the changes that have already been made, most hypnotherapists in Kingston upon Thames will be happy to teach you some handy self-hypnosis routines.

Fear of Flying Hypnotherapy Kingston upon Thames

The fear of flying is a phobia that affects up to 20% of the population at any given time, and for those who suffer from a fear of flying, it can really affect their life in a negative way.

It can mean that they have to avoid certain situations at work which may involve air travel (or completely avoid certain career paths), and that they can't go on holiday abroad.

Ask a hundred different people with a fear of flying (aerophobia) what it is about flying they don't like, and the chances are you'll get a hundred different answers...

• I wish there was an emergency stop to pull, like there is on a train.
• I'd feel much happier if I were flying the plane.
• I hate the take off and landing.
• I worry about what people are going to think of me if I "freak out".
• I hate it when they lock the doors, and I know I can't get out.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I dread waiting in the airport for the flight to be called.
• I don't like it when the plane makes noises that I don't understand.

...the list goes on and on.

For some people, the fear of flying will just affect the flight itself, whereas for others, the fear of flying will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying might involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

When it comes to treating gambling addiction, hypnotherapy offers a powerful and focused approach to tackling the root causes of compulsive behaviour. Gambling addiction can often be traced back to deeper emotional issues like stress, anxiety, or a need for escapism. Hypnotherapy works by guiding you into a deeply relaxed state where your subconscious mind is more receptive to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits while addressing the underlying triggers that drive the addiction.

What makes hypnotherapy so effective is its ability to work on both the conscious and subconscious aspects of your behaviour. Unlike traditional counselling, which typically targets conscious thought patterns, hypnotherapy delves into the deeper emotions or beliefs that sustain the addiction. By using techniques such as relaxation, suggestion, and visualisation, you can gain better impulse control and improve your relationship with money and decision-making. With time, this helps reduce cravings and restores balance in your daily life.

If you're dealing with gambling addiction, hypnotherapy might just be the pivotal change you need on your road to recovery. Collaborating with a skilled hypnotherapist can provide you with the tools necessary to manage those urges, develop resilience, and concentrate on your long-term aspirations. It's not merely about halting the behaviour; it's about gaining insight into the reasons driving it, thereby empowering you to take back control and confidently move forward. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Kingston upon Thames

Your nearby Kingston upon Thames hypnotherapist should be able to help with: fear of flying hypnotherapy Kingston upon Thames, face to face hypnotherapy treatments, gambling hypnotherapy in Kingston upon Thames, motivation issues, fertility hypnotherapy, hypnotherapy for anxiety, hypnotherapy to stop smoking, hypnosis to stop smoking, hypnotherapy for blushing, sports hypnotherapy, natal hypnotherapy in Kingston upon Thames, suggestion hypnotherapy, hypnotherapy for driving test anxiety, shy bladder hypnotherapy Kingston upon Thames, hypnosis for OCD, stress management, hypnotherapy for exam nerves, public speaking problems, alcohol hypnotherapy Kingston upon Thames, hypnosis for weight loss Kingston upon Thames, panic disorders, problems with high blood pressure, hypnotherapy services, sleep hypnosis, self-esteem hypnotherapy Kingston upon Thames, general anxiety disorders, clinical hypnotherapy Kingston upon Thames, confidence hypnotherapy Kingston upon Thames, anxiety hypnotherapy Kingston upon Thames, hypnosis for IBS in Kingston upon Thames, sleep hypnotherapy Kingston upon Thames, past life hypnosis in Kingston upon Thames, hypnotherapy for addictions in Kingston upon Thames and other relevant procedures. Listed are just a selection of the duties that are performed by those specialising in hypnotherapy. Kingston upon Thames specialists will tell you about their entire range of services.

Help and Guidance

You should really head over to the British Society of Clinical Hypnosis website, if you want to do a search for approved local hypnotherapists in Kingston upon Thames. To learn a little more about advanced hypnotherapy head here. Watch a You Tube video clip on hypnotherapy here. To follow discussions about hypnotherapy visit the Hypnosis Forum (here), topics discussed include "Quitting Smoking", "Hypnosis in the Media", "Stress", "Solutions Corner", "Overcoming Habits", "Self-Hypnosis", "General Hypnosis & Hypnotherapy", "Addictions", "Anxiety" and "Request a Script". To discover the newest hypnotherapy developments on social media check this out. Visit Wikipedia to get more information about autogenic training, the laws regarding hypnotherapy, hypnosis, solution-focused hypnotherapy, Ericksonian hypnotherapy, traditional hypnotherapy, curative hypnotherapy and cognitive/behavioural hypnotherapy.

Hypnotherapists Near Kingston upon Thames

Also find: Berrylands hypnotherapy, Long Ditton hypnotherapy, New Malden hypnotherapy, Copse Hill hypnotherapy, Ham hypnotherapy, West Barnes hypnotherapy, Tolworth hypnotherapy, Surbiton hypnotherapy, Teddington hypnotherapy, Wimbledon hypnotherapy, Molesey hypnotherapy, Hampton Court hypnotherapy, Twickenham hypnotherapy, Hampton Wick hypnotherapy, Merton Park hypnotherapy, Kingston Vale hypnotherapy and more. The majority of these locations are catered for by specialists in hypnotherapy. Local residents can get hypnotherapy quotes by going here.

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