Hypnotherapy Portishead

When someone is in a hypnotic condition they are inclined to be more creative, can be more receptive to the concept of self-healing, have an enhanced imagination, might have an increased tolerance of pain, will likely have a heightened reaction to suggestions and are more able to recount distant memories and experiences, in comparison with a subject who is not hypnotized.

The process of hypnotherapy is where a person is intentionally sent into a subconscious trance so as to treat an ongoing health condition or change a bad habit. This can involve anything from helping somebody to conquer a claustrophobia, stop biting their nails or stop gambling to dealing with people fighting with sleep problems or serious anxiety conditions.

The history of hypnotherapy stretches back through the ages, styles of hypnotherapy or hypnosis were practiced by witchdoctors, fakirs, tribal doctors, shamen, and others for centuries. Even the Egyptians practiced a kind of hynotherapy in "sleep temples" (or dream temples), while the Chinese have used similar practices for more than 5,000 years.

To bring us a little bit more up-to-date, in the mid-19th century 2 Scottish surgeons James Esdaile (1808-1859) and James Braid (1795-1860) were among the first to understand that hypnosis had a beneficial impact on patients before receiving surgery. Specializing in medical hypnosis and family therapy, American psychologist and psychiatrist Milton Erickson often employed hypnotherapy in his treatment of patients during the twentieth century. The first to coin the term "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the acclaimed "Professional Hypnotism Manual" (1978), and founded the American Society of Clinical Hypnosis (1957) and the Hypnosis Motivation Institute.

By law in Great Britain, there isn't any legal necessity for hypnotherapists to undergo any form of specific training to be able to practice. The issue with this is that would be "hypnotherapists" who aren't health professionals and who have done the minimum of training can offer hypnotherapy treatments in the Portishead region. To get around such issues it's wise to find an accredited local hypnotherapist by visiting the official website of the Professional Standards Authority (PSA).

You can get hypnotherapy Portishead and also nearby in: Easton-in-Gordano, Tickenham, Shirehampton, Clifton, Sheepway, Redcliff Bay, Weston-in-Gordano, Wraxall, Nailsea, Avonmouth, Clapton-in-Gordano, Clevedon, West Hill, Walton Bay, Portbury, and in these postcodes BS20 1BB, BS20 6RA, BS20 6LR, BS20 6AJ, BS20 6QF, BS20 6BD, BS20 1BL, BS20 6LH, BS20 6LN, and BS20 6QE. Checking this out can make certain that you access local providers of hypnotherapy. Portishead residents are able to utilise these and various other similar services.

Health Problems That Can Be Treated With Hypnotherapy

• Insomnia
• Hypertension
• Panic Disorders
• Excessive Smoking
• Depressive Disorder
• Anxiety Attacks
• Irritable Bowel Syndrome
• Weight Gain Problems
• Addiction to Gambling
• Low Self-Esteem
• Love and Relationship Issues
• Post Traumatic Stress Disorder
• Alcohol Addiction
• Obsessive Compulsive Disorder

Hypnotherapy for Weight Loss Portishead

If you have attempted diets before, and though successful in losing some weight, have quickly re-gained it, you'll most likely agree that it is all in the mind. It's our mind that makes us assume that we can stuff ourselves today and maybe diet at a later date. You ought to have a go with hypnotherapy if you wish to shed weight and keep those pounds off for good. In enhancing your willpower and helping make you tougher mentally, hypnotherapy for weight loss will enable you to avoid the temptation of eating anytime you are faced with anything scrumptious.

Hypnobirthing Portishead

Hypnobirthing makes use of self-hypnosis and relaxation techniques to allow expectant mothers in Portishead to achieve a natural, drug free birth. It has been regularly shown to be helpful in lessening pain, anxiety and fear during labour for both baby and mother.

A registered hypnobirthing practitioner is able to teach the techniques to an expectant mother so as to prepare them mentally for the childbirth process as it arrives. As regulated HypnoBirthing Institute teachers, their techniques are led by proven methods and will aid the mother during labour and childbirth to relieve pain and anxiety. Prior to the birth they'll be there as a support service for both mum-to-be and birth companion, and to offer advice and guidance on how to have a natural, drug free birth.

If you would like to share your experience with other like-minded moms-to-be, you might be lucky enough to uncover hypnobirthing classes in Portishead.

The HypnoBirthing Institute administers and supplies regulations for all hypnobirthing teachers in Portishead, who must satisfy their professional standards of working practice. (Tags: Hypnobirthing Classes Portishead, Hypnobirthing Practitioners Portishead, Hypnobirthing Techniques Portishead, Hypnobirthing Portishead).

Driving Test Hypnotherapy Portishead

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.

Worrying about all these things in anticipation of your driving test in Portishead can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, everybody approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Shaking.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Not being able to remember the answers to questions.
• Feeling nauseous.
• Having a dry mouth.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling worried about telling people you've 'failed' again.

Some folks feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Portishead, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Sleep Hypnotherapy Portishead - Hypnosis for Sleeping Disorders

Getting a good night's sleep is fundamental for our health, but for lots of folks in Portishead, it is not simply a matter of getting an early night. Sleep can be difficult for some, and this is usually due to the pressures of everyday life. In this section, we'll consider the most prevalent sleeping disorders and see how hypnotherapy may be able to help out.

So your subconscious mind can be much more open to positive suggestions, a professional Portishead hypnotherapist will assist you to reach a state of deep relaxation or hypnosis. Using a number of different methods your therapist will change how your subconscious mind responds to sleep, by sowing compelling and positive suggestions. This can have a favourable effect on the anxiety, nasty habits and depression which are often experienced by people battling with sleep problems. Many hypnotherapists in Portishead will even be prepared to teach you some handy self-hypnosis routines, which will permit you to augment the positive changes that have already been engendered. (Tags: Sleep Hypnotherapist Portishead, Hypnotherapy for Sleeping Problems Portishead, Hypnotist Sleep Portishead, Sleep Hypnotherapy Portishead).

Fear of Flying Hypnotherapy Portishead

The fear of flying is a phobia that affects up to 20% of us at any given time, and for those who suffer from a fear of flying, it can really affect their life in a negative way.

It can mean that they have to avoid specific situations at work that might involve air travel (or completely avoid certain career paths), and that they cannot go abroad on holiday.

Ask one hundred different people with a fear of flying what it is about flying they dislike, and you're likely to get 100 different answers...

• I'd feel much happier if I were flying the plane.
• I hate it when they lock the doors, and I know I can't get out.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I don't like it when the plane makes noises that I don't understand.
• I wish there was an emergency stop to pull, like there is on a train.
• I dread waiting in the airport for the flight to be called.
• I hate the take off and landing.
• I worry about what people are going to think of me if I "freak out".

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly as well - for some folks there's a relatively low level of anxiety, that just ruins their enjoyment of the trip, for others, it's a total feeling of panic from start to finish.

For some, the fear of flying will just affect the flight itself, whereas for others, it will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying could involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The type of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

For those struggling with gambling addiction, hypnotherapy offers a powerful way to tackle the underlying issues that drive compulsive behaviour. Gambling problems frequently stem from emotional challenges such as stress, anxiety, or a need to escape. Hypnotherapy works by leading you into a deeply relaxed state, allowing your subconscious to absorb positive suggestions. This can help shift your mindset, disrupt harmful patterns, and encourage healthier habits while addressing the triggers that maintain the addiction.

One significant benefit of hypnotherapy lies in its capacity to target both the conscious and subconscious elements of your behaviour. Traditional counselling tends to focus on what you are consciously thinking, whereas hypnotherapy takes a more in-depth approach, revealing the emotions or beliefs that might be behind your addiction. Techniques such as visualisation, suggestion, and relaxation can empower you to manage your impulses better and foster a more positive relationship with money and decision-making. With time, you might notice a reduction in cravings, leading to a more balanced life overall.

For those grappling with gambling addiction, hypnotherapy can be a significant step toward recovery. With the guidance of a trained hypnotherapist, you'll learn to handle cravings, bolster your resilience, and stay focused on achieving your long-term aspirations. It's not just about breaking the cycle - it's about tackling the root causes and empowering yourself to reclaim control of your life. (14372 - Hypnotherapy for Gambling Addiction).

Portishead Hypnotherapy Questions

A couple of weeks back I was researching the most common questions that folks in Portishead ask about hypnotherapy. A couple of our web visitors have put forward some important enquiries that are worthy of mentioning here. Those that I picked out were, "What happens when hypnotherapy doesn't work?" "Why is hypnotherapy good?" "Can I have hypnotherapy when pregnant?" "Who can perform hypnotherapy?" "How does hypnotherapy work for depression?" Most of these questions have hopefully been covered in the preceding article, and if some are still to be answered a hypnotherapy "Questions and Answers" section is currently being created. Thankyou to Finlay Matthews, Adrian Ford, Zaid May and Stephanie Burrows from Portishead, for sending in these great questions. Appropriate queries were also received from Mariah Franklin in Redcliff Bay, Oliver Dalton in Sheepway and Evelyn Salmon in Easton-in-Gordano.

Hypnotherapy Related Services Portishead

Your nearby Portishead hypnotherapist will be glad to help you with: hypnotherapy for phobias, pregnancy hypnotherapy Portishead, help with stammering, hypnotherapy services, sleep hypnotherapy Portishead, relationship issues Portishead, goal achievement hypnotherapy Portishead, hypnotherapy for the fear of flying, hypnosis for anger, hypnotherapy for weight loss in Portishead, hypnotherapy for confidence, stress management, anger control, hypnotherapy to stop smoking, general anxiety disorders, blushing issues, gambling hypnotherapy, hypnotherapy for addictions in Portishead, relaxation hypnotherapy, trauma hypnotherapy Portishead, problems with high blood pressure Portishead, insomnia in Portishead, PTSD, addiction hypnotherapy, irritable bowel syndrome, hypnotherapy for driving test anxiety, thought field therapy, pain control, sleep hypnosis, occupational hypnotherapy Portishead, food hypnotherapy Portishead, suggestion hypnotherapy, past life hypnosis and other relevant therapies. Listed are just a few of the activities that are conducted by people specialising in hypnotherapy. Portishead professionals will inform you of their entire range of hypnotherapy services.

Hypnotherapists Near Portishead

Also find: Weston-in-Gordano hypnotherapy, Nailsea hypnotherapy, Wraxall hypnotherapy, Sheepway hypnotherapy, Clifton hypnotherapy, Tickenham hypnotherapy, Walton Bay hypnotherapy, Avonmouth hypnotherapy, Easton-in-Gordano hypnotherapy, West Hill hypnotherapy, Redcliff Bay hypnotherapy, Portbury hypnotherapy, Clapton-in-Gordano hypnotherapy, Clevedon hypnotherapy, Shirehampton hypnotherapy and more. All these areas are covered by specialists in hypnotherapy. Local residents can get hypnotherapy quotations by clicking here.

As you are on the lookout for a hypnotherapist in Portishead, Somerset, you may perhaps also need to track down a phobia hypnotherapist in Portishead, a shiatsu therapist in Portishead, a cognitive behavioural therapist in Portishead, a weight-loss hypnotherapist in Portishead, an addiction therapist in Portishead, hopi ear candling in Portishead, alternative healing in Portishead, a dietician in Portishead, a depression hypnotherapist in Portishead, an osteopath in Portishead, a chiropractor in Portishead, an anxiety hypnotherapist in Portishead, dynamic interpersonal therapy in Portishead.

Hypnotherapist Services Portishead

Find a Hypnotherapist in Portishead Here

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Hypnotherapy Books

Choice of recommended reading: Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis (John Grinder and Richard Bandler), Hypnotherapy: An Exploratory Casebook (Ernest Rossi and Milton H. Erickson), Casebook of Clinical Hypnosis by Judith W. Rhue and Irving Kirsch, The Art of Hypnosis: Mastering Basic Techniques by C Roy Hunter, More Scripts & Strategies in Hypnotherapy by Lynda Hudson, Hartland's Medical and Dental Hypnosis by David Waxman and John Hartland, Handbook of Hypnotic Suggestions and Metaphors (D Corydon Hammond).

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