Hypnotherapy Port Talbot

When somebody is in a hypnotic condition they usually have an improved imagination, might have a greater pain tolerance, have an greater reaction to suggestion, are more able to remember distant memories, are able to be more innovative and creative and might be more responsive to the possibility of self-healing, in contrast to a non-hypnotized subject.

The process of hypnotherapy is when a person is intentionally sent into a subconscious trance so as to change a bad habit or treat an ongoing health condition. The variety of issues that can be helped by hypnotherapy is endless and can be anything from managing severe panic disorders or those afflicted with sleep problems to helping someone to overcome the claustrophobia, lose a bit of weight or give up gambling.

While the common assumption is that hypnotherapy is a relatively modern day innovation, the fact is that fakirs, witch doctors, shamen, healers, and others, have been employing many forms of hypnosis and hypnotherapy for hundreds of years. The Chinese have implemented similar treatments for in excess of five thousand years, and even the Egyptians applied a kind of hynotherapy in "sleep temples" (or dream temples).

In far more recent times the benefits of employing hypnosis on subjects prior to enduring surgery was accepted by 2 nineteenth century surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). Specialising in family therapy and medical hypnosis, American psychiatrist and psychologist Milton Erickson often implemented hypnotherapy in his practice during the 20th century. The first person to use the expression "hypnotherapist" was Dr. John Kappas in 1973, he also penned the celebrated "Professional Hypnotism Manual", and set up the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute.

In law in the British Isles, there is no legal necessity for hypnotherapists to undergo any form of specified training so as to practice. This means hypnotherapy treatments can be offered by people in and around Port Talbot who aren't health related professionals and perhaps do not have any proper hypnosis training. The easiest way to be sure of getting a recognised hypnotherapist is to conduct a search on the Professional Standards Authority (PSA) website.

You are able to get hypnotherapy Port Talbot and also in: Bryn, Briton Ferry, Measteg, Aberavon, Jarsey Marina, Goytre, Duffryn Rhondda, Cwmafan, Pontrhydyfen, Neath, Llangynwyd, Kenfig, Baglan, Cymmer, Tonmawr, Margam, Porthcawl, Llandarcy, and in these postcodes SA12 6PT, SA12 6NH, SA12 6JX, SA12 6QP, SA12 6RS, SA12 6DS, SA12 6PX, SA12 6PW, SA12 6DG, and SA12 6BB. Checking this out can ensure that you access local providers of hypnotherapy. Port Talbot residents will be able to benefit from these and numerous other similar services.

Phobias and Fears Which Can Be Remedied With Hypnotherapy

• The Fear of Heights
• Social Related Phobias
• Blushing
• Sexual Related Phobias
• Public Speaking
• Fear of Bees/Wasps
• The Fear of Flying
• Environmental Phobias
• Eating in Public
• The Fear of Spiders
• Bodily Phobias
• The Fear of Dogs/Cats
• Fear of Going Outside
• Claustrophobia

Hypnotherapy Can Be Administered To Treat...

• Panic Disorder
• Love and Relationship Issues
• Gambling Addiction
• High Blood Pressure
• Sleeping Disorders
• Stress
• Excessive Smoking
• Poor Self-Esteem
• Alcohol Addiction
• Obsessive Compulsive Disorder
• IBS
• Depression
• Excessive Weight Gain
• Post Traumatic Stress Disorder (PTSD)

Hypnobirthing Port Talbot

Hypnobirthing allows mothers in Port Talbot to have a natural, drug free birth by using relaxation techniques and self-hypnosis. It helps in lessening pain, anxiety and fear during labour and is a proven technique for giving an empowering and calm birth to both mother and baby.

The procedures can be learnt from a registered hpnobirthing practitioner who will make certain the soon-to-be mother is physically and mentally prepped for childbirth. They will teach strategies for visualisation and breathing to make the birth easier, together with ways to clear fear and anxiety before and during labour. They'll also offer support throughout the pregnancy, with help, advice and assistance, along with teaching the mother the techniques and methods during labour.

An even better experience for some mums-to-be may be to take part in hypnobirthing classes in Port Talbot, although these are not always available, so you may need to ask around.

The Executive Board of the HypnoBirthing Institute administers and supplies regulations for all hypnobirthing practitioners in Port Talbot, who are required to meet their professional standards and working practices. (Tags: Hypnobirthing Practitioners Port Talbot, Hypnobirthing Techniques Port Talbot, Hypnobirthing Classes Port Talbot, Hypnobirthing Port Talbot).

Sleep Hypnotherapy Port Talbot - Hypnosis for Sleeping Disorders

A good night's sleep is fundamental for our health and wellness, but for a lot of people in Port Talbot, it is not simply a matter of heading to bed early. Sleep can be elusive for many, and this is frequently down to the stresses of everyday life. Here we will be looking at how a hypnotherapist might help solve the most common sleeping problems.

So that your subconscious mind can become much more open to positive suggestion, a skilled Port Talbot hypnotherapist will steer you into a state of trance or hypnosis. Using a variety of strategies your therapist will adjust how your subconscious mind processes sleep, by instilling compelling and positive suggestions. This can help to ease the bad habits, anxiety and worry that are widely linked to insomnia. The majority of hypnotherapists in Port Talbot will even show you some useful self-hypnosis strategies, which will permit you to augment the positive changes which have already been made. (Tags: Hypnotist Sleep Port Talbot, Sleep Hypnotherapy Port Talbot, Sleep Hypnotherapist Port Talbot, Hypnosis for Insomnia Port Talbot).

Hypnotherapy for Gambling Addiction

For anyone facing gambling addiction, hypnotherapy presents a focused strategy for addressing the core issues behind compulsive behaviour. It's not uncommon for gambling problems to be linked to deeper emotional concerns like anxiety, stress, or a desire to escape. Hypnotherapy helps by guiding you into a state of relaxation, allowing your subconscious to be more open to beneficial suggestions. This method can effectively help you change your mindset, break free from negative cycles, and cultivate healthier habits, all while dealing with the triggers that fuel your addiction.

A key advantage of using hypnotherapy is its ability to focus on both the conscious and subconscious sides of your behaviour. Unlike traditional counselling, which mainly addresses conscious thoughts, hypnotherapy goes further. It aids you in uncovering and tackling the underlying emotions or beliefs that contribute to your addiction. Through methods like visualisation, suggestion, and relaxation, you can achieve greater control over impulsive actions and develop a more positive relationship with money and your decision-making process. In time, this can help reduce cravings and bring more balance into your daily life.

Hypnotherapy can be a life-changing step for those battling gambling addiction. By working with a qualified hypnotherapist, you'll learn how to manage those urges, build up your strength, and focus on your long-term goals. It's not just about stopping the behaviour, it's about understanding the reasons behind it and gaining the power to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Port Talbot

Your local Port Talbot hypnotherapist will help with: hypnosis for depression Port Talbot, relaxation hypnotherapy Port Talbot, problems with high blood pressure, hypnotherapy for gambling, pain management, hypnotherapy services, weight loss hypnotherapy, social phobia hypnotherapy Port Talbot, anger control Port Talbot, MS, alcohol hypnotherapy Port Talbot, hypnotherapy for anxiety, driving test anxiety, hypnotherapy for exam nerves, blushing issues, hypnotherapy for stress, addiction hypnotherapy, sleep hypnotherapy Port Talbot, food hypnotherapy Port Talbot, fears and phobias (ie the fear of of the dark), hynotherapy for irritable bowel syndrome in Port Talbot, hypnotherapy for the fear of flying, fertility hypnotherapy, psoriasis, goal achievement hypnotherapy in Port Talbot, past life hypnosis, sports hypnotherapy, cognitive hypnotherapy hypnotherapy Port Talbot, hynotherapy for tics, hynotherapy for anger in Port Talbot, hypnotherapy for phobias, addiction problems, phobia hypnotherapy and other complementary assistance. These are just some of the activities that are handled by those specialising in hypnotherapy. Port Talbot specialists will inform you of their entire range of services.

Hypnotherapists Near Port Talbot

Also find: Bryn hypnotherapy, Briton Ferry hypnotherapy, Pontrhydyfen hypnotherapy, Cwmafan hypnotherapy, Llangynwyd hypnotherapy, Margam hypnotherapy, Kenfig hypnotherapy, Jarsey Marina hypnotherapy, Measteg hypnotherapy, Llandarcy hypnotherapy, Goytre hypnotherapy, Duffryn Rhondda hypnotherapy, Aberavon hypnotherapy, Baglan hypnotherapy, Neath hypnotherapy, Porthcawl hypnotherapy, Cymmer hypnotherapy, Tonmawr hypnotherapy and more. All these areas are catered for by specialists in hypnotherapy. Local residents can get hypnotherapy quotes by going here.

Hypnotherapist Services Port Talbot

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Hypnotherapy Books

Bibliography: The Art of Hypnotic Regression Therapy (Bruce N. Eimer and C. Roy Hunter), Handbook of Hypnotic Suggestions and Metaphors, The Wisdom of Milton H. Erickson (Milton H. Erickson), Hypnosis in the Relief of Pain, Essentials of Clinical Hypnosis: An Evidence-Based Approach, Hartland's Medical and Dental Hypnosis, More Scripts & Strategies in Hypnotherapy (Lynda Hudson).

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Hypnotherapy in SA12 area, 01639.

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