Hypnotherapy Hughenden Valley

When in comparison with a non-hypnotized subject, patients who are hypnotised usually have an improved imagination, have an increased reaction to suggestion, tend to recall more distant experiences and memories, are inclined to be more innovative, might be more responsive to the possibility of self-healing and often have an increased pain tolerance.

Hypnotherapy uses the hypnosis approach to bring about a subconscious trance in somebody to try to treat conditions or change habits. The variety of conditions that can be helped by hypnotherapy is endless and can be anything from helping someone to conquer a claustrophobia, quit drinking alcohol or stop blushing to helping with severe depression or individuals fighting with relationship problems.

The story of hypnotherapy stretches back through the centuries, styles of hypnotherapy or hypnosis were practiced by shamen, witchdoctors, healers, fakirs, and others for millennia. The Chinese have used comparable techniques for more than five thousand years, and even the Egyptians applied a kind of hynotherapy in "dream" or "sleep" temples as they were called.

To fetch things a lot more up-to-date, during the mid-19th century two Scottish surgeons James Esdaile (1808-1859) and James Braid (1795-1860) were the first to confirm that hypnosis had a favourable effect on patients just before enduring surgery. Specialising in family therapy and medical hypnosis, American psychologist and psychiatrist Milton Erickson commonly employed hypnotherapy in his practice during the 20th century. The expression "hypnotherapist" was first applied by Dr. John Kappas in 1973, he also founded the Hypnosis Motivation Institute (1968) and authored the celebrated "Professional Hypnotism Manual".

According to the law in Britain, there is no legal requirement for hypnotherapists to take part in any kind of specified training in order to practice. The drawback of this is that people who are not medical practitioners and who have undergone minimal training can advertise hypnotherapy procedures in and around Hughenden Valley. If possible you should always use the Professional Standards Authority (PSA) website to find a properly trained hypnotherapist near you.

Hypnotherapy treatments can be found in Hughenden Valley and also in nearby places like: Widmer End, Little Kingshill, Hunt's Hill, Lower North Dean, Speen, Naphill, Great Hampden, Downley, Bledlow Ridge, Great Kingshill, Little Missenden, Lacey Green, Bradenham, Cryers Hill, Naphill Common, Bryant's Bottom, and in these postcodes HP14 4PA, HP14 4LZ, HP14 4PW, HP14 4LU, HP14 4LY, HP14 4PP, HP14 4LW, HP14 4PE, HP14 4PG, HP14 4LX. Checking this out can make certain that you are accessing local providers of hypnotherapy. Hughenden Valley residents will be able to benefit from these and many other related services.

Fears and Phobias That Can Be Targeted With Hypnotherapy

• The Fear of Heights
• Public Speaking
• The Fear of Cats/Dogs
• Sexual Related Phobias
• Claustrophobia
• The Fear of Spiders
• Eating out in Public
• Environmental Related Phobias
• Social Phobias
• Agoraphobia
• Fear of Wasps/Bees
• The Fear of Flying
• Blushing Anxieties
• Bodily Phobias

Problems That Can Be Treated With Hypnotherapy

• Excessive Smoking
• Irritable Bowel Syndrome (IBS)
• Anxiety
• Low Self-Confidence
• Panic Disorders
• Depressive Disorder
• Alcohol Addiction
• Excessive Weight
• Insomnia
• High Blood Pressure Levels
• Post Traumatic Stress Disorder (PTSD)
• OCD
• Love and Relationship Problems
• Compulsive Gambling

Hypnotherapy for Anxiety Hughenden Valley

It has been systematically researched and verified that a certified hypnotherapist is able to those who suffer from fear, panic attacks, anxiety and stress. A certified Hughenden Valley hypnotherapist will work with you over a course of hypnotherapy for anxiety sessions to try to find the cause of your anxiety, and provide techniques to ameliorate the emotions that you're feeling.

Although you may feel you're alone with your anxiety, 1 out of every 7 individuals in Hughenden Valley and around the United Kingdom require professional help with their anxiety problems and some use hypnotherapy for help. Treatment with hypnotherapy can result in favourable changes in the symptoms of anxiety and enable patients to spot the triggers before anxiety overwhelms them. Hypnotherapy helps sufferers conquer the intense feelings of anxiety by a mixture of calming the mind, relaxing the body and using deep breathing techniques.

Hypnotherapy for Weight Loss Hughenden Valley

People who have tried diets in the past and have succeeded in losing a bit of weight only to rapidly re-gained it will possibly agree that it is all in the mind. Our minds will think up legitimate reasons why we can eat anything we want today and save dieting for another day. If you wish to lose weight and keep that weight off permanently, you ought to consider hypnotherapy. In boosting your self-restraint and helping make you mentally tougher, hypnotherapy for weight loss will enable you to shun the urge to eat whenever you see anything delicious.

Fear of Flying Hypnotherapy Hughenden Valley

The fear of flying is a phobia that affects up to 20% of the population at any given time, and for those who suffer from this, it can really affect their lives in a negative way.

It can mean that they can't go on holiday abroad, or that they have to avoid situations at work which may involve air travel (or avoid certain career paths altogether).

Ask fifty different people with a fear of flying what it is about flying that they dislike, and you will probably get fifty different answers...

• I hate it when they lock the doors, and I know I can't get out.
• I worry about what people are going to think of me if I "freak out".
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I wish there was an emergency stop to pull, like there is on a train.
• I hate the take off and landing.
• I'd feel much happier if I were flying the plane.
• I dread waiting in the airport for the flight to be called.
• I don't like it when the plane makes noises that I don't understand.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly too - for some folks there's a fairly low level of anxiety, that just ruins their enjoyment of the trip, for some people, it's a total feeling of panic from beginning to end.

For some, the fear of flying will just affect the flight itself, whereas for other people, the fear of flying will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying could involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The kind of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

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Hypnotherapy for alcoholism.

Hypnotherapy Related Services Hughenden Valley

Your nearby Hughenden Valley hypnotherapist will help with: headaches, smoking hypnotherapy Hughenden Valley, hypnotherapy for addictions, blushing issues, help with stammering, past life regression hypnotherapy, occupational hypnotherapy, pain control, hypnosis for depression Hughenden Valley, hypnotherapy for the fear of flying, relaxation hypnotherapy, hypnosis for tics Hughenden Valley, fear of flying hypnotherapy Hughenden Valley, fertility hypnotherapy Hughenden Valley, OCD hypnotherapy Hughenden Valley, hypnotherapy for weight loss, the fear of public speaking, insomnia Hughenden Valley, addiction hypnotherapy, cognitive hypnotherapy hypnotherapy Hughenden Valley, sports hypnotherapy, past life hypnosis, self-esteem hypnotherapy Hughenden Valley, hynotherapy for irritable bowel syndrome Hughenden Valley, shy bladder hypnotherapy Hughenden Valley, thought field therapy, alcohol addiction hypnotherapy Hughenden Valley, hypertension in Hughenden Valley, food hypnotherapy Hughenden Valley, hypnotherapy services, MS (multiple sclerosis) Hughenden Valley, hypnotherapy for phobias, hypnotherapy for stress Hughenden Valley and other associated treatments. These are just an example of the activities that are carried out by people specialising in hypnotherapy. Hughenden Valley specialists will be happy to tell you about their entire range of services.

More Help and Advice

If you are trying to find a hypnotherapist in Hughenden Valley and want a craftsman who is accredited and qualified you can check out the British Society of Clinical Hypnosis website. To discover more about hypnotherapy on social media check this out. To join the world of hypnotherapy visit a dedicated hypnotherapy forum, topics you can discuss include things like "Stress", "Overcoming Habits", "Quitting Smoking", "Anxiety", "General Hypnosis & Hypnotherapy", "Self-Hypnosis", "Solutions Corner", "Request a Script", "Addictions" and "Hypnosis in the Media". To read an interesting and informative article about hypnotherapy as a cure click here. By taking a look at You Tube videos like this you can find out about hypnotherapy. You can check out the Wikipedia webpage to learn information regarding hypnosurgery, curative hypnotherapy, autosuggestion, Ericksonian hypnotherapy, the laws concerning hypnotherapy, cognitive/behavioural hypnotherapy, solution-focused hypnotherapy and traditional hypnotherapy.

Hughenden Valley Hypnotherapy Questions

Only recently I was having a good look at the kinds of questions folks in Hughenden Valley ask in relation to hypnotherapy. Many of our web visitors have sent in some insightful queries that might be worth mentioning here. Those that I picked are, "Who invented hypnotherapy?" "Will hypnotherapy help with anxiety?" "Where did hypnotherapy originate?" "How does hypnotherapy work?" "Can I have hypnotherapy when pregnant?" I hope most of those enquiries have been dealt with in the preceding article, and if some are still to be answered a hypnotherapy "Q&A" feature is a feature we will be introducing as soon as possible. A huge thank you goes to Ruben Mason, Zachariah Riley, Wiktor Allan and Ellie Daniels from Hughenden Valley, for submitting these questions. We were also grateful to get associated questions from Evelyn Browne in Little Missenden, Aidan Bray in Lacey Green and Makenzie Drake in Hunt's Hill.

Hypnotherapists Near Hughenden Valley

Also find: Naphill Common hypnotherapy, Great Hampden hypnotherapy, Bledlow Ridge hypnotherapy, Downley hypnotherapy, Bryant's Bottom hypnotherapy, Lacey Green hypnotherapy, Speen hypnotherapy, Lower North Dean hypnotherapy, Naphill hypnotherapy, Hunt's Hill hypnotherapy, Bradenham hypnotherapy, Widmer End hypnotherapy, Little Missenden hypnotherapy, Little Kingshill hypnotherapy, Cryers Hill hypnotherapy, Great Kingshill hypnotherapist services and more. All these places are served by specialists in hypnotherapy. Hughenden Valley residents can get hypnotherapy estimates by clicking here.

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Hypnotherapists Around Hughenden Valley

People living in the following Hughenden Valley locations recently asked about hypnotherapy sessions: Yew Tree Drive, Oak View, Spurlands End Road, Stag Lane, Friars Gardens, Battings Wood Gardens, Trees Road, Holly End, Cockpit Road, Hoppers Way, Honey Way, Trees Avenue, Christopher Close, Honeysuckle Road, Wellhouse Way, Grimms Meadow, Kingshill Road, Windmill Lane, Denner Hill Farm Road, Stocking Lane, Hampden Road, Forge Road, Purssells Meadow, Stonefield Road, Brimmers Hill, Woodcock Avenue, Cherry Tree Close, and also folks with these postcodes: HP14 4PA, HP14 4LZ, HP14 4PW, HP14 4LU, HP14 4LY, HP14 4PP, HP14 4LW, HP14 4PE, HP14 4PG, HP14 4LX. People in these places recently asked about hypnotherapy. Hughenden Valley residents enjoyed the benefits of reliable and top quality hypnotherapy services.

More Buckinghamshire Hypnotherapists: More Buckinghamshire hypnotherapists: High Wycombe, Gerrards Cross, Princes Risborough, Wendover, Stokenchurch, Hughenden Valley, Farnham Royal, Hazlemere, Milton Keynes, Iver, Amersham, Chesham, Newport Pagnell, Great Missenden, Stony Stratford, Winslow, Beaconsfield, Burnham, Denham, Marlow, Aylesbury, Olney, Chalfont St Giles, Chalfont St Peter, Haddenham, Bletchley and Buckingham.

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