Hypnotherapy Lowestoft

When someone is in a hypnotic condition they tend to recollect more distant experiences and memories, usually have an enhanced imagination, can have a greater tolerance of pain, might be more responsive to the concept of self-healing, are inclined to be more innovative and are likely to have a heightened reaction to suggestions, compared with a non-hypnotized individual.

Hypnotherapy is the planned action of causing that subconscious state in a subject so that healing results can be obtained. This might include anything from treating those being affected by irritable bowel syndrome or serious stress and anxiety to helping somebody to give up alcohol, lose some weight or triumph over the claustrophobia.

Though the commonly held notion is that hypnotherapy is a relatively modern day idea, the fact is that shamen, witch doctors, Hindu fakirs, healers, and others, have been performing many forms of hypnotherapy and hypnosis for millennia. The Chinese have used similar techniques for over 5,000 years, and even the ancient Egyptians applied a kind of hynotherapy in "sleep temples" (or dream temples) as they were called.

In more recent years 2 Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) recognised the worth of implementing hypnosis on patients prior to undergoing surgery. Specialising in medical hypnosis and family therapy, American psychologist and psychiatrist Milton H. Erickson regularly employed hypnotherapy in his practice during the twentieth century. The first person to coin the definition "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the acclaimed book "Professional Hypnotism Manual" (1978), and set up the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis (1957).

To practice as a hypnotherapist in the UK there's no necessity to get any form of specific training in the discipline. The concern with this is that individuals who aren't medical experts and who have undergone the minimum of instruction can offer hypnotherapy treatments in the Lowestoft area. To get around such issues it is preferable to choose a properly trained local hypnotherapist by going to the official website of the Professional Standards Authority.

Hypnotherapy treatments are available in Lowestoft and also in nearby places like: Felixstowe, Hopton, Oulton Broad, Kessingland, Corton, Kirkley, Mutford, Somerleyton, St Olaves, Normanston, Lowestoft End, Camps Heath, Gisleham, Blundeston, Lound, Carlton Colville, Pakefield, and in these postcodes NR32 1WX, NR32 1SZ, NR32 1AF, NR32 1EB, NR32 1HZ, NR32 1NL, NR32 1DZ, NR32 1NB, NR32 1UA, and NR32 1QT. Checking this should confirm that you're accessing local providers of hypnotherapy. Lowestoft residents can benefit from these and lots of other similar services.

Phobias and Fears That Can Be Remedied With Hypnotherapy

• Eating out in Public
• Social Phobias
• Spiders
• Sexual Related Phobias
• Fear of Closed Spaces
• Heights
• The Fear of Dogs/Cats
• Environmental Related Phobias
• Fear of Going Outside
• The Fear of Flying
• Fear of Rats
• Body Related Phobias
• Public Speaking
• Blushing

Hypnobirthing Lowestoft

Hynobirthing is getting much more popular as a way for pregnant women in Lowestoft to plan for a natural, drug free birth using breathing and relaxation techniques, combined with self-hypnosis. The methods employed in hypnobirthing help both baby and mother during labour and childbirth, with a proven reduction in fear, pain and anxiety.

The procedures can be learnt from a certified hpnobirthing practitioner who will make certain the expectant mother is physically and mentally prepared for childbirth, when the time comes. As experts they are trained to guide expectant mothers through the breathing and visualisation methods that ameliorate feelings of tension and anxiety from labour through to the actual birth. More significantly they'll be on hand to assist and support the mother and birth companion with advice on what to anticipate during labour, together with solutions to allow the mother's body to work with her during childbirth.

If you'd prefer to share your experience with other like-minded mums-to-be, you might be lucky enough to uncover hypnobirthing classes in Lowestoft.

A specialist hypnobirthing childbirth instructor in Lowestoft must meet the standards as set down by the HypnoBirthing Institute. (Tags: Hypnobirthing Classes Lowestoft, Hypnobirthing Techniques Lowestoft, Hypnobirthing Teachers Lowestoft, Hypnobirthing Lowestoft).

Hypnotherapy for Weight Loss Lowestoft

People who have tried diets in the past and have been successful in shedding some pounds only to quickly put it back on again will probably agree that "it is all in the mind". Our mind will create valid reasons why we can eat anything we want today and leave dieting for another time. You ought to have a shot at hypnotherapy if you would like to lose weight and keep those pounds off continually. To enable you to rebuff the temptation of eating anytime you come across anything delicious, hypnotherapy for weight loss can make you mentally tougher and will boost what we call "will-power".

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Fretting about all these things in anticipation of your driving test in Lowestoft can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Not being able to remember the answers to questions.
• Shaking.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Having a dry mouth.
• Feeling nauseous.
• Feeling worried about telling people you've 'failed' again.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!

All this means of course, that someone in Lowestoft who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some folks feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Lowestoft, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Hypnotherapy Related Services Lowestoft

Your nearby Lowestoft hypnotherapist will be glad to help with: hypnosis for weight loss Lowestoft, addiction problems, analytical hypnotherapy Lowestoft, natal hypnotherapy, pain control, hypnotherapy for phobias, hypnotherapy rates, hypnotherapy for irritable bowel syndrome, sleep hypnosis, cognitive behavioural hypnotherapy hypnotherapy Lowestoft, sleep hypnotherapy Lowestoft, stress management, fertility hypnotherapy Lowestoft, MS (multiple sclerosis), hypnotherapy to aid goal achievement, psoriasis, hypnosis for OCD in Lowestoft, hypertension Lowestoft, hynotherapy for IBS, general anxiety disorders Lowestoft, public speaking issues, childbirth ('hypnobirthing') Lowestoft, occupational hypnotherapy Lowestoft, shy bladder hypnotherapy Lowestoft, trauma hypnotherapy Lowestoft, face to face hypnotherapy Lowestoft, hypnotherapy for the fear of flying, driving test anxiety, addiction hypnotherapy, hypnotherapy for anxiety, confidence hypnotherapy Lowestoft, relaxation hypnotherapy, help with stammering and other comparable treatments. These are just a few of the tasks that are conducted by people specialising in hypnotherapy. Lowestoft providers will tell you about their full range of services.

Hypnotherapists Near Lowestoft

Also find: Camps Heath hypnotherapy, Kessingland hypnotherapy, Carlton Colville hypnotherapy, Hopton hypnotherapy, Oulton Broad hypnotherapy, Corton hypnotherapy, Blundeston hypnotherapy, Normanston hypnotherapy, Mutford hypnotherapy, Gisleham hypnotherapy, Felixstowe hypnotherapy, Somerleyton hypnotherapy, Kirkley hypnotherapy, Pakefield hypnotherapy, Lowestoft End hypnotherapy, St Olaves hypnotherapy, Lound hypnotherapy and more. All these areas are covered by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by going here.

Whilst you might presently be on the lookout for someone who specialises in hypnotherapy in Lowestoft, Suffolk, you can additionally get a cognitive behavioural therapist in Lowestoft, an anxiety hypnotherapist in Lowestoft, psychodynamic psychotherapy in Lowestoft, a homeopath in Lowestoft, a weight-loss hypnotherapist in Lowestoft, a reiki healer in Lowestoft, a dietician in Lowestoft, a phobia hypnotherapist in Lowestoft, an addiction therapist in Lowestoft, hopi ear candling in Lowestoft, alternative healing in Lowestoft, a depression hypnotherapist in Lowestoft, an osteopath in Lowestoft.

Hypnotherapist Services Lowestoft

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Hypnotherapy Books

List of books: The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing (Kevin Hogan), Essentials of Clinical Hypnosis: An Evidence-Based Approach, More Scripts & Strategies in Hypnotherapy by Lynda Hudson, Art of Hypnotherapy, Hypnosis in the Relief of Pain (Ernest Hilgard and Josephine R. Hilgard), Hartland's Medical and Dental Hypnosis (David Waxman and John Hartland), Hypnotherapy: An Exploratory Casebook (Ernest Rossi and Milton H. Erickson).

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Hypnotherapy in NR32 area, (dialling code 01502).

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