Hypnotherapy Carrickfergus

When in comparison to a individual who is not hypnotized, people who are hypnotized tend to remember more distant memories and occurrences, are inclined to be more innovative, have an improved imagination, could be more receptive to the concept of self-healing, are likely to have an greater reaction to suggestions and often have an increased pain tolerance.

Hypnotherapy uses the hypnosis technique to cause a subconscious trance in a client as a way to treat conditions or change habits. The list of conditions that may be helped by hypnotherapy is enormous and can be anything from dealing with severe stress and anxiety or individuals troubled with sleep problems to helping somebody to overcome a fear of heights, stop biting their nails or give up eating chocolate.

The story of hypnotherapy goes back through the ages, kinds of hypnosis were employed by voodoo witch doctors, tribal doctors, druids, Hindu fakirs, and others over the centuries. Under the influences of Imhotep the ancient Egyptians applied a form of hypnosis more than 4,000 years ago, in what were known as "sleep temples" (or "dream temples"), and for more than 5,000 years the Chinese have adopted similar practices associated with hypnosis.

In more recent times 2 Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) recognized the benefits of implementing hypnosis on sufferers prior to undergoing surgery. Specializing in family therapy and medical hypnosis, American psychiatrist and psychologist Milton Erickson (1901-1980) routinely utilized hypnosis in his practice during the 20th century. In 1973, Dr. John Kappas was the first person to coin the definition "hypnotherapist", he also set up the Hypnosis Motivation Institute and authored the celebrated "Professional Hypnotism Manual".

So as to begin practicing as a private hypnotherapist in Great Britain, there's no specified training that's legally necessary. Consequently hypnotherapy procedures can be offered by individuals in the Carrickfergus district who aren't health care professionals and perhaps do not have any formal hypnosis training. To steer clear of such situations it's best to choose a fully certified local hypnotherapist by going to the official website of the Professional Standards Authority.

Hypnotherapy treatments can be found in Carrickfergus and also in: Parkgate, Ballycarry, Ballyclare, Whitehead, Ballynure, Templepatrick, Moorfields, Ballymena, Newtownabbey, Island Magee, Straid, Greenisland, Larne, Doagh, Bangor, Glengormley, and in these postcodes BT38 7GX, BT38 0SB, BT38 7HG, BT38 7NS, BT38 7AF, BT38 7LX, BT38 7QA, BT38 7FL, BT38 7PF, and BT38 7JX. Checking this out can ensure you're accessing locally based providers of hypnotherapy. Carrickfergus residents are able to utilise these and countless other related services.

Hypnotherapy May Be Used To Treat...

• Drug Addiction
• Depressive Disorder
• OCD
• Anxiety Attacks
• Excessive Weight Gain
• Gambling Addiction
• Irritable Bowel Syndrome (IBS)
• High Blood Pressure Levels
• Poor Self-Esteem
• Relationship Problems
• PTSD (Post Traumatic Stress Disorder)
• Excessive Smoking
• Sleeping Disorders
• Panic Attacks

Hypnotherapist Courses

The National Council for Hypnotherapy offers training programs through a host of certified training schools all over Britain, which can be accessed by anyone in the Carrickfergus area who is eager to to learn to be a hypnotherapist. You're able to head over to their website to determine if there are currently any hypnotherapy courses on offer near to Carrickfergus. The only schools that are approved by the National Council for Hypnotherapy are those that offer the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma). This specific qualification requires that trainees achieve a certain standard of occupational proficiency and that they do a minimum of 120 hours of classroom study. If you're serious about having a career in hypnotherapy you have to take your time when picking which training facility to sign up for and make certain it is the correct one for you. Once you have achieved a qualification you shouldn't stop learning, since you need to keep up with all of the latest breakthroughs in hypnosis and therapy programs, which it is also possible to do through the National Council for Hypnotherapy via a program called CPD (Continual Professional Development).

Hypnobirthing Carrickfergus

Hynobirthing is getting much more popular as a way for pregnant women in Carrickfergus to plan for a natural, drug free birth by using breathing and relaxation techniques, combined with self-hypnosis. It has been regularly shown to be useful in reducing pain, fear and anxiety during childbirth for both mother and baby.

A certified hypnobirthing teacher can teach the procedure to an expectant mother so as to prepare them mentally for the childbirth process when it arrives. They'll teach strategies for visualisation and breathing to make the birth easier, together with ways to clear anxiety and fears both before and in the course of childbirth. Prior to the birth they'll be there as a support service for both mother and her birth companion, and to offer advice and tips on how to have a drug-free, natural birth.

If you're fortunate you might manage to enroll for hypnobirthing classes in Carrickfergus, in which case you'll be able to share your experience with other like-minded parents.

All hypnobirthing teachers in Carrickfergus must meet the strict guidelines and regulations set down by the Hypnobirthing Institute's Executive Board. (Tags: Hypnobirthing Techniques Carrickfergus, Hypnobirthing Carrickfergus, Hypnobirthing Classes Carrickfergus, Hypnobirthing Instructors Carrickfergus).

Fear of Flying Hypnotherapy Carrickfergus

A phobia that affects up to 20% of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they can't go abroad on holiday, or that they have to avoid certain situations at work which may involve air travel (or completely avoid certain career paths).

Ask one hundred different people with a fear of flying (aerophobia) what it is about flying they dislike, and the chances are you'll get 100 different answers...

• I worry about what people are going to think of me if I "freak out".
• I dread waiting in the airport for the flight to be called.
• I hate it when they lock the doors, and I know I can't get out.
• I wish there was an emergency stop to pull, like there is on a train.
• I don't like it when the plane makes noises that I don't understand.
• I hate the take off and landing.
• I'd feel much happier if I were flying the plane.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly too - for some people there's a relatively low level of anxiety, that just ruins their enjoyment of the trip, for others, it's a total feeling of panic from beginning to end.

The fear of flying could involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The type of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Anxiety Carrickfergus

If you have problems with bouts of of fear, stress, panic attacks and anxiety, it has been scientifically proven that hypnotherapy (when done correctly) can help to minimise such symptoms. Working collectively with your Carrickfergus hypnotherapist, you'll undergo a course of hypnotherapy for anxiety sessions to ascertain the root source of the issue.

Regrettably anxiety a normal part of everyday life; everyone suffers from it at some point, but for 1 out of every 7 people in Carrickfergus and around the UK, anxiety can be an overpowering experience which has to be treated. Hypnotherapy treatments can result in positive changes in the symptoms of anxiety and permit sufferers to identify the triggers before anxiety overwhelms them. Having the capacity to calm your thoughts when a trigger is recognised, and the use of breathing methods to decrease the effects of anxiety and lower the feelings of fear, are all used during this process. (Tags: Hypnotherapy for Anxiety Carrickfergus, Anxiety Hypnotherapy Carrickfergus, Hypnotherapy Social Anxiety Carrickfergus).

Sleep Hypnotherapy Carrickfergus - Hypnosis for Sleeping Problems

Getting a good night's sleep is crucial for our general wellbeing, however for a large number of folks in Carrickfergus, it is not merely a case of heading to bed early. Life's problems can make sleep difficult and this can lead to other issues such as anxiety and depression. Here we will be looking at how hypnotherapy might help solve the most prevalent sleeping problems.

A professional Carrickfergus hypnotherapist will steer you into a state of deep relaxation or trance, so that your subconscious mind is much more receptive to positive suggestion. Transforming the way that your mind responds to the notion of sleep, your therapist will insert positive and compelling suggestions, using a number of individual techniques. Consequently, the worry, anxiety and undesirable habits which are often associated with sleep problems can be lessened. To allow you to augment the changes that have already been made, most hypnotherapists in Carrickfergus will be prepared to show you some useful self-hypnosis strategies. (Tags: Sleep Hypnotherapy Carrickfergus, Sleep Hypnotherapist Carrickfergus, Hypnosis for Sleeping Disorders Carrickfergus, Hypnotist Sleep Carrickfergus).

Hypnotherapy for Weight Loss Carrickfergus

If you've tried dieting previously, and though successful in losing some weight, have simply put it back on again, you'll possibly acknowledge that it is all in the mind. It's our minds that make us imagine that its okay to stuff ourselves today and maybe diet later. You should have a shot at hypnotherapy if you want to shed weight and keep that weight off for good. Hypnotherapy for weight loss makes you mentally stronger and will develop self-restraint, helping you to dodge the urge to eat whenever you come across something scrumptious.

Hypnotherapy for Gambling Addiction

For individuals dealing with gambling addiction, hypnotherapy presents a compelling approach that zeroes in on the fundamental causes of compulsive behaviour. Often, deeper emotional factors such as stress, anxiety, or a need to escape can lead to this addiction. By entering a profoundly relaxed state during hypnotherapy, your subconscious mind becomes more ready to accept positive suggestions. This can aid in reframing your thoughts, breaking through negative cycles, and nurturing healthier habits, while also targeting the underlying triggers that contribute to the addiction.

One of the standout benefits of hypnotherapy is its unique ability to engage both your conscious and subconscious behaviour. Traditional counselling typically concentrates on conscious thoughts, but hypnotherapy dives deeper, helping you to reveal and tackle the emotions or beliefs that are influencing your addiction. With the help of methods like relaxation, suggestion, and visualisation, you can improve your control over your impulses and develop a more constructive relationship with money and decision-making. Over time, this can lead to reduced cravings and a more balanced life.

For those struggling with gambling addiction, hypnotherapy can be a transformative step towards recovery. By working with a trained hypnotherapist, you'll gain the tools to manage urges, build resilience, and focus on your long-term goals. It's not just about stopping the behaviour; it's about understanding and addressing the reasons behind it, empowering you to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Carrickfergus

Your nearby Carrickfergus hypnotherapist will be happy to help with: sports hypnotherapy in Carrickfergus, hypnotherapy for exam nerves, fertility hypnotherapy Carrickfergus, post traumatic stress disorder, fears and phobias (ie the fear of of confined spaces), food hypnotherapy Carrickfergus, hypertension, fertility hypnotherapy, hypnosis to stop smoking, psoriasis, hynotherapy for anger control Carrickfergus, hypnotherapy for self-esteem, hypnotherapy for weight loss, confidence hypnotherapy Carrickfergus, cognitive hypnotherapy hypnotherapy Carrickfergus, clinical hypnotherapy Carrickfergus, past life regression in Carrickfergus, occupational hypnotherapy, trauma hypnotherapy Carrickfergus, sleeping issues Carrickfergus, blushing issues, help with stammering, relationship issues, panic disorders, driving test anxiety, headaches and migraines, face to face hypnotherapy, hypnotherapy for irritable bowel syndrome, pain control, stress management, hynotherapy for OCD Carrickfergus, sleep hypnotherapy Carrickfergus, hynotherapy for irritable bowel syndrome and other hypnosis related services. These are just a few of the duties that are performed by those specialising in hypnotherapy. Carrickfergus specialists will be happy to inform you of their entire range of services.

Hypnotherapists Near Carrickfergus

Also find: Ballynure hypnotherapy, Ballyclare hypnotherapy, Straid hypnotherapy, Bangor hypnotherapy, Newtownabbey hypnotherapy, Ballymena hypnotherapy, Glengormley hypnotherapy, Parkgate hypnotherapy, Island Magee hypnotherapy, Greenisland hypnotherapy, Ballycarry hypnotherapy, Templepatrick hypnotherapy, Whitehead hypnotherapy, Moorfields hypnotherapy, Doagh hypnotherapy, Larne hypnotherapy and more. All of these areas are covered by specialists in hypnotherapy. Local residents can get price quotes by going here.

Hypnotherapist Services Carrickfergus

Find a Hypnotherapist in Carrickfergus Here

• Carrickfergus Suggestion Hypnotherapy
• Carrickfergus Insomnia Hypnotherapy
• Carrickfergus Hypnotherapy
• Carrickfergus Analytical Hypnotherapy
• Carrickfergus Clinical Hypnotherapy
• Carrickfergus Occupational Hypnotherapist
• Carrickfergus Sports Hypnotherapy
• Carrickfergus Gambling Hypnotherapist
• Carrickfergus Smoking Hypnotherapy
• Carrickfergus Cheap Hypnotherapist
• Carrickfergus Hypnotherapist
• Carrickfergus Weight-Loss Hypnotherapist
• Carrickfergus Hypnotherapy Services
• Carrickfergus Cognitive Hypnotherapy

Hypnotherapy Books

Bibliography: Hypnosis: A Comprehensive Guide by Lorraine Flores and Tad James, The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis, The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing (Kevin Hogan), More Scripts & Strategies in Hypnotherapy, The Art of Hypnotic Regression Therapy: A Clinical Guide, My Voice Will Go with You: The Teaching Tales of Milton H. Erickson, M.D., Handbook of Clinical Hypnosis.

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Carrickfergus Hypnotherapist Jobs: Find hypnotherapist jobs near Carrickfergus by going here: Carrickfergus Hypnotherapist Jobs

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Hypnotherapy in BT38 area, telephone code 028 93.

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