Hypnotherapy Middleton-on-Sea

When a person is in a hypnotic condition they could be more responsive to the concept of self-healing, tend to remember more distant memories, often have a better tolerance of pain, are inclined to be more creative, have a heightened imagination and will likely have an higher response to suggestion, as opposed to a non-hypnotized subject.

The hypnotherapy process is where the patient is deliberately led into a subconscious trance in order to change a bad habit or treat an ongoing health condition. The number of disorders that can be helped by hypnotherapy is extensive and can be anything from managing those struggling with sleeplessness or extreme depression issues to helping somebody to lose excess weight, stop gambling or overcome the fear of going out in public.

Though the commonly held notion is that hypnotherapy is a reasonably modern day innovation, the truth is that healers, shamen, Hindu fakirs, witchdoctors, and others, have been using many forms of hypnotherapy and hypnosis for millennia. Under the influences of Imhotep the Egyptians used a type of hypnosis over 4,000 years ago, in what were called "dream temples" (or "sleep temples"), and for over 5,000 years the Chinese have followed comparable techniques associated with hypnosis.

In more modern times a couple of Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) recognized the worth of implementing hypnosis on subjects just before enduring surgery. In the 20th century, Milton Erickson, an American psychologist and psychiatrist specialised in family therapy and medical hypnosis and routinely utilized hypnosis in his practice. The term "hypnotherapist" was initially used by Dr. John Kappas in 1973, he also established the Hypnosis Motivation Institute and wrote the renowned "Professional Hypnotism Manual".

To become a hypnotherapist in the British Isles there's no legal requirement to have any form of specified training in the discipline. Consequently even people who've got the minimum of training and who are not in reality medical experts can start operating as private hypnotherapists in Middleton-on-Sea. To steer clear of such problems it is preferable to find a recommended local hypnotherapist by going to the official website of the Professional Standards Authority.

You can currently get get hypnotherapy Middleton-on-Sea and also in: Barnham, Lidsey, Ancton, Binsted, Atherington, Felpham, Climping, Bersted, Ford, Bognor Regis, Yapton, Tortington, Elmer, Flansham, Walberton, Burndell, Shripney, and in these postcodes PO22 6SB, PO22 6DB, PO22 7SY, PO22 7TH, PO22 6LX, PO22 6EH, PO22 6RE, PO22 6ES, PO22 6LF, and PO22 6DS. Checking this should guarantee you are accessing local providers of hypnotherapy. Middleton-on-Sea residents are able to benefit from these and countless other comparable services.

A Hypnotherapist Can Treat These Phobias and Fears

• Flying (Fear of)
• Bodily Phobias
• Sexual Related Phobias
• Social Related Phobias
• Public Speaking
• Blushing Anxieties
• The Fear of Spiders
• Heights
• Environmental Phobias
• Eating in Public
• Agoraphobia
• The Fear of Cats/Dogs
• Animal Phobias
• Claustrophobia

Fear of Flying Hypnotherapy Middleton-on-Sea

The fear of flying is a phobia that affects up to twenty percent of the population at any given time, and for those who suffer from this, it can really affect their lives.

It can mean that they have to avoid specific situations at work that might involve air travel (or avoid certain career paths altogether), and that they cannot go abroad on holiday.

Ask 100 different people with a fear of flying (aerophobia) what it is about flying they dislike, and you're likely to get 100 different answers...

• I hate it when they lock the doors, and I know I can't get out.
• I wish there was an emergency stop to pull, like there is on a train.
• I don't like it when the plane makes noises that I don't understand.
• I worry about what people are going to think of me if I "freak out".
• I dread waiting in the airport for the flight to be called.
• I'd feel much happier if I were flying the plane.
• I hate the take off and landing.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.

...the list goes on and on.

For some, the fear of flying will just affect the flight itself, whereas for other people, it will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying might involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnobirthing Middleton-on-Sea

By using a combination of relaxation techniques and self-hypnosis, hypnobirthing enables expectant mothers in Middleton-on-Sea to experience a natural, drug free birth. It's been proved beneficial in reducing pain, fear and anxiety during childbirth for both baby and mother.

A registered hypnobirthing educator is able to teach the techniques to an expectant mother so as to prepare them mentally for the childbirth process when it arrives. They'll teach strategies for visualisation and breathing to simplify the birthing process, along with ways to clear fear and anxiety both before and in the course of childbirth. More importantly they will be there to assist and support the mother and birth companion with guidance on what to anticipate during labour, together with techniques to enable the mother's body to work with her while giving birth.

An even more fulfilling experience for some mums-to-be might be to attend hypnobirthing classes in Middleton-on-Sea, although these aren't widely available, so you might have to check around.

All hypnobirthing teachers in Middleton-on-Sea are required to meet the stringent regulations and guidelines set out by the Hypnobirthing Institute's Executive Board.

Hypnotherapy for Gambling Addiction

If you're dealing with a gambling addiction, hypnotherapy might just be the effective way to really get to the heart of the problem. Often, this kind of addiction is linked to deeper emotional struggles like anxiety, stress, or the desire to escape reality. Through hypnotherapy, you can be guided into a state of deep relaxation, making your subconscious more open to receiving positive suggestions. This approach not only helps you shift your mindset but also breaks those negative patterns and encourages healthier habits while tackling the root triggers of your addiction.

One of the standout benefits of hypnotherapy is its unique ability to engage both your conscious and subconscious behaviour. Traditional counselling typically concentrates on conscious thoughts, but hypnotherapy dives deeper, helping you to reveal and tackle the emotions or beliefs that are influencing your addiction. With the help of methods like relaxation, suggestion, and visualisation, you can improve your control over your impulses and develop a more constructive relationship with money and decision-making. Over time, this can lead to reduced cravings and a more balanced life.

Struggling with a gambling addiction can be really challenging, but hypnotherapy offers a potentially life-altering path to recovery. When you engage with a skilled hypnotherapist, you'll acquire strategies to manage your urges, foster resilience, and set your sights on your long-term objectives. It's not solely about putting an end to the behaviour; it's also about understanding the motivations behind it, enabling you to regain control and advance with assurance. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Middleton-on-Sea

Your local Middleton-on-Sea hypnotherapist will be glad to help with: irritable bowel syndrome, relationship issues, suggestion hypnotherapy in Middleton-on-Sea, cognitive behavioural hypnotherapy hypnotherapy Middleton-on-Sea, hypnotherapy for stress, hypnotherapy for gambling, smoking hypnotherapy Middleton-on-Sea, insomnia hypnotherapy Middleton-on-Sea, hypnosis for IBS, fertility hypnotherapy Middleton-on-Sea, hypnotherapy for anxiety, relaxation hypnotherapy, multiple sclerosis (MS), hypnosis to stop smoking, public speaking issues Middleton-on-Sea, PTSD, hypnosis for OCD, anxiety hypnotherapy Middleton-on-Sea, natal hypnotherapy in Middleton-on-Sea, weight loss hypnotherapy, self-esteem hypnotherapy Middleton-on-Sea, general anxiety disorders, clinical hypnotherapy Middleton-on-Sea, hynotherapy for anger, gastric band hypnotherapy Middleton-on-Sea, one on one hypnotherapy Middleton-on-Sea, sports hypnotherapy in Middleton-on-Sea, addiction hypnotherapy Middleton-on-Sea, tinnitus hypnotherapy Middleton-on-Sea, hypnotherapy services, anger management, hypnotherapy for self-esteem, childbirth ('hypnobirthing') in Middleton-on-Sea and other relevant therapies. Listed are just some of the duties that are undertaken by those specialising in hypnotherapy. Middleton-on-Sea professionals will inform you of their whole range of hypnotherapy services.

Hypnotherapists Near Middleton-on-Sea

Also find: Lidsey hypnotherapy, Atherington hypnotherapy, Flansham hypnotherapy, Ford hypnotherapy, Burndell hypnotherapy, Elmer hypnotherapy, Bersted hypnotherapy, Barnham hypnotherapy, Walberton hypnotherapy, Tortington hypnotherapy, Climping hypnotherapy, Yapton hypnotherapy, Binsted hypnotherapy, Bognor Regis hypnotherapy, Felpham hypnotherapy, Ancton hypnotherapy, Shripney hypnotherapy and more. All these areas are served by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by going here.

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Hypnotherapist Services Middleton-on-Sea

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Hypnotherapy in PO22 area, (dialling code 01243).

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