Hypnotherapy Romiley

When compared to a non-hypnotized individual, patients who are hypnotised can be more responsive to self-healing, have an enhanced imagination, might have a better tolerance of pain, are inclined to be more creative and innovative, have an enhanced response to suggestions and are more able to remember distant memories.

The hypnotherapy process is where a person is by choice sent into a subconscious trance in order to treat an ongoing health condition or change a bad habit. Virtually anything from helping somebody to lose a bit of weight, give up drinking alcohol or triumph over the fear of going outside to dealing with serious depressive disorder or people suffering from sleeping disorders, may be helped by seeing a hypnotherapist.

Though the common belief is that hypnotherapy is a relatively modern day idea, the reality is that fakirs, druids, healers, voodoo witch doctors, and others, have been performing many forms of hypnosis and hypnotherapy for hundreds of years. Under the influences of Imhotep the Egyptians employed a form of hypnosis over 4,000 years ago, in what were called "dream temples", and for around five thousand years the Chinese have implemented quite similar techniques where hypnotists were used to change the behaviours, thoughts, actions and feelings of individuals.

In far more recent years the advantage of utilizing hypnosis on sufferers before undergoing surgery was acknowledged by two Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860). During the twentieth century, Milton Erickson (1901-1980), an American psychologist and psychiatrist specialised in family therapy and medical hypnosis and frequently utilized hypnotherapy in his treatment of patients. The first to use the term "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the celebrated "Professional Hypnotism Manual", and founded the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis (1957).

To practice as a hypnotherapist in Britain there is no necessity to get any kind of specified training in hypnosis. The negative aspect of this is that individuals who aren't health related professionals and who have got hardly any instruction can offer hypnotherapy procedures in Romiley and the surrounding areas. To get around such issues it's advisable to find a recommended local hypnotherapist by going to the official website of the Professional Standards Authority.

You can get hypnotherapy Romiley and also in: Cherry Tree, Heaton Chapel, Offerton, Compstall, Broadbottom, Strines, Woodley, Stockport, Bredbury, Marple, Chisworth, Mellor, Marple Bridge, Heaton Moor, Greave, Hazel Grove, Denton, Reddish, and in these postcodes SK14 3AY, SK6 4DS, SK6 2LU, SK6 1AZ, SK6 1AF, SK6 4AB, SK6 2LL, SK6 1DU, SK6 4BB, and SK6 2LW. Checking this out can ensure you access locally based providers of hypnotherapy. Romiley residents are able to utilise these and countless other comparable services.

Courses for Hypnotherapists

For Romiley people looking to learn hypnotherapy the National Council for Hypnotherapy provides training courses via a variety of certified training schools all over Great Britain. To find out if there are any hypnotherapy courses currently on offer in the vicinity of Romiley, you're able to take a look at their website here. Only schools offering the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain accreditation from the National Council for Hypnotherapy. This hypnotherapy qualification demands that students achieve a certain level of occupational experience and complete at least one hundred and twenty hours of classroom study. If you wish to have a career in hypnotherapy it is vital that you choose the correct training facility (and not automatically the one which is closest to where you live). You should not rest on your laurels after you've gained a hypnotherapy qualification because you will need to stay informed about all the newest developments in hypnosis and treatment programs, which you can also do by way of the National Council for Hypnotherapy via a process they call CPD (Continual Professional Development).

Health Issues That Can Be Treated With Hypnotherapy

• Panic Disorder
• Depressive Disorder
• Alcohol Addiction
• Anxiety
• Compulsive Gambling
• Sleeplessness
• Post Traumatic Stress Disorder (PTSD)
• Poor Self-Esteem
• Love and Relationship Issues
• Excessive Smoking
• Excessive Weight Gain
• High Blood Pressure
• Irritable Bowel Syndrome (IBS)
• OCD

Fear of Flying Hypnotherapy Romiley

The fear of flying is a phobia that affects up to 20% of the population at any given time, and for those who suffer from this, it can really affect their lives.

It can mean that they cannot go abroad on holiday, or that they have to avoid specific situations at work that might involve air travel (or avoid certain career paths altogether).

Ask 50 different people with a fear of flying (aerophobia) what it is about flying that they don't like, and you will likely get fifty different answers...

• I don't like it when the plane makes noises that I don't understand.
• I worry about what people are going to think of me if I "freak out".
• I hate it when they lock the doors, and I know I can't get out.
• I hate the take off and landing.
• I dread waiting in the airport for the flight to be called.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I wish there was an emergency stop to pull, like there is on a train.
• I'd feel much happier if I were flying the plane.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly as well - for some folks there's a low level of anxiety, that just spoils their enjoyment of their trip, for some people, it's a feeling of total panic from beginning to end.

The fear of flying could involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The sort of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Anxiety Hypnotherapy Romiley

Scientific research has proven that hypnotherapy by certified specialists can help in alleviating panic attacks, stress, fear and anxiety. Hypnotherapy for anxiety will permit you and your certified Romiley hypnotherapist to work collectively to discover the source of the situation and give you strategies to combat your symptoms.

While you might feel you are alone with your anxiety, 1 out of every 7 individuals in Romiley need help with their anxiety symptoms and some use hypnotherapy to help with them. The favourable effects of hypnotherapy on anxiety symptoms starts with being able to recognise and identify the triggers which can cause anxiety to develop. Having the ability to calm your thoughts when a trigger is observed, and the uses of deep breathing methods to decrease the impact of anxiety and lower the feelings of fear, are all applied during the process.

Sleep Hypnotherapy Romiley - Hypnotherapy for Sleep Issues

A good night's sleep is important for our general wellbeing, however for a large number of people in Romiley, it's not simply a matter of getting an early night. Proper sleep can be difficult for some, and this is often down to the strains of daily life. Here we'll be looking at how a hypnotherapist might help with the most widespread sleeping issues.

So that your subconscious mind can become a lot more receptive to positive suggestion, a professional Romiley hypnotherapist will assist you to reach a state of deep relaxation or hypnosis. Altering how your subconscious mind responds to sleep, your therapist will use a range of different strategies to instill compelling and positive suggestions. This can help to ease the anxiety, undesirable habits and stress which are commonly related to sleep problems. So you can build on and reinforce the favourable changes effected by your hypnotherapy sessions, you could also master some self-hypnosis routines to practice at home. (Tags: Sleep Hypnotherapist Romiley, Hypnosis for Sleeping Problems Romiley, Sleep Hypnotherapy Romiley, Hypnotist Sleep Romiley).

Driving Test Hypnotherapy Romiley

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to.

Stressing about all these things in anticipation of your driving test in Romiley can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, every person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling nauseous.
• Feeling worried about telling people you've 'failed' again.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Not being able to remember the answers to questions.
• Shaking.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Having a dry mouth.

All this means of course, that someone in Romiley who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some learners feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Romiley, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Hypnotherapy for Gambling Addiction

If you find yourself caught in the cycle of gambling addiction, you might want to consider hypnotherapy. It's a concentrated approach that gets to the heart of compulsive behaviour. Often, gambling issues are linked to deeper feelings like anxiety, stress, or even a longing for some sort of escape. In hypnotherapy, you are led into a state of deep relaxation which allows your subconscious mind to become more receptive to uplifting suggestions. This method can help shift your mindset, break free from harmful cycles, and promote healthier habits, tackling the root causes of your addiction along the way.

A key benefit of hypnotherapy is its ability to work on both the conscious and subconscious levels of your behaviour. Traditional counselling often targets conscious thought patterns, but hypnotherapy goes deeper, uncovering and addressing the emotions or beliefs behind the addiction. Using techniques such as visualisation, suggestion, and relaxation, you can gain better control over your impulses and develop a healthier relationship with money and decision-making. Over time, this can help reduce cravings and restore balance in your life.

For those struggling with gambling addiction, hypnotherapy can be a life-changing step towards recovery. By working with a trained hypnotherapist, you'll gain tools to manage urges, build resilience, and focus on long-term goals. It's not just about stopping the behaviour; it's about understanding and addressing the reasons behind it, empowering you to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Romiley

Your local Romiley hypnotherapist will be able to help you with: blushing issues in Romiley, hynotherapy for anger control Romiley, relaxation hypnotherapy, hypnotherapy for stress, hypnosis for depression in Romiley, thought field therapy, sports hypnotherapy, clinical hypnotherapy Romiley, hypnotherapy to stop smoking, hynotherapy for tics, multiple sclerosis (MS), help with stammering, analytical hypnotherapy, sleep hypnotherapy Romiley, PTSD, goal achievement hypnotherapy, addiction hypnotherapy, hypnotherapy for the fear of flying, hypnotherapy for anxiety, hypertension, cognitive hypnotherapy hypnotherapy Romiley, trauma hypnotherapy Romiley, confidence hypnotherapy Romiley, addiction problems, hypnotherapy for gambling, hypnotherapy for phobias Romiley, general anxiety disorders, hypnotherapy services, hypnotherapy prices, fear of flying hypnotherapy Romiley, relationship problems, food hypnotherapy Romiley, alcohol hypnotherapy Romiley and other complementary services. These are just an example of the tasks that are undertaken by those specialising in hypnotherapy. Romiley professionals will be delighted to keep you abreast of their entire range of hypnotherapy services.

Romiley Hypnotherapy Questions

The other day I thought I'd look at the questions that folks ask regarding hypnotherapy in Romiley. Some of our web visitors submitted some justifiable queries which are worth mentioning. Those which I picked out are, "Can I get hypnotherapy on the NHS?" "How does hypnotherapy work for insomnia?" "How much does hypnotherapy cost?" "How does hypnotherapy work?" "When should hypnotherapy not be used?" Hopefully most of those questions have been addressed somewhere on this page, if there are any left to be answered we will be including a hypnotherapy "Q&A" feature any day now. Thanks to Harley Carter, Mylo Dunn, Keaton Hammond and Arianna Carroll, for submitting these great questions. We also got contributions from Willow Wallis in Heaton Chapel, Daniel Jacobs in Broadbottom and Josephine Drake in Strines.

Hypnotherapists Near Romiley

Also find: Offerton hypnotherapy, Hazel Grove hypnotherapy, Denton hypnotherapy, Compstall hypnotherapy, Marple hypnotherapy, Bredbury hypnotherapy, Marple Bridge hypnotherapy, Broadbottom hypnotherapy, Mellor hypnotherapy, Strines hypnotherapy, Heaton Moor hypnotherapy, Greave hypnotherapy, Stockport hypnotherapy, Chisworth hypnotherapy, Woodley hypnotherapy, Reddish hypnotherapy, Cherry Tree hypnotherapy, Heaton Chapel hypnotherapy and more. The majority of these areas are served by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by going here.

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Hypnotherapist Services Romiley

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Hypnotherapy Books

Choice of recommended reading: Handbook of Clinical Hypnosis by Irving Kirsch, Instant Self-Hypnosis, Hypnotherapy: A Practical Handbook by Hellmut W. A. Karle and Jennifer H. Boys, The Practice of Cognitive-Behavioural Hypnotherapy, Art of Hypnotherapy (C Roy Hunter), Hypnosis in the Relief of Pain by Ernest Hilgard and Josephine R. Hilgard, Hypnotherapy: An Exploratory Casebook (Ernest Rossi and Milton H. Erickson).

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