Hypnotherapy Raunds

Generally, when in a hypnotic condition, patients are more able to remember distant memories, usually have more imagination, might have an increased pain tolerance, could be more receptive to the concept of self-healing, are able to be more creative and innovative and have an higher reaction to suggestions, when compared to those who are not hypnotised.

Hypnotherapy uses the hypnosis procedure to produce a subconscious trance in a sufferer to try to change habits or treat conditions. The list of conditions that may be helped by hypnotherapy is extensive and can be anything from helping somebody to overcome a claustrophobia, quit smoking or stop blushing to managing people troubled with IBS or serious stress and anxiety.

The story of hypnotherapy goes back through the ages, kinds of hypnosis have been employed by Hindu fakirs, tribal doctors, voodoo witch doctors, druids, and others for millennia. The Chinese have followed comparable treatments for over five thousand years, and even the ancient Egyptians implemented a kind of hypnosis in "sleep temples" (or dream temples).

To fetch things a little more up-to-date, during the 19th century two Scottish surgeons James Esdaile (1808-1859) and James Braid (1795-1860) were among the first to discover that hypnosis could have a beneficial impact on patients prior to undergoing surgery. During the 20th century American psychologist and psychiatrist Milton H. Erickson (1901-1980) regularly implemented hypnosis in his treatment of patients. The first person to coin the definition "hypnotherapist" was Dr. John Kappas in 1973, he also penned the renowned "Professional Hypnotism Manual" (1978), and established the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).

To practice as a hypnotherapist in the UK there is no requirement take part in any form of specified training in the discipline. This means that even people who've got hardly any instruction and who aren't actually health care professionals can set up as hypnotherapists in and close to Raunds. To avoid such problems it's much better to identify a trusted local hypnotherapist by visiting the website of the Professional Standards Authority.

Hypnotherapy treatments are available in Raunds and also in: Islip, Great Addington, Hargrave, Thrapston, Little Addington, Woodford, Finedon, Chelveston, Ringstead, Denford, Irthlingborough, Stanwick, Molesworth, Higham Ferrers, Titchmarsh, and in these postcodes NN9 6SN, NN9 6GL, NN9 6JL, NN9 6EQ, NN9 6LP, NN9 6LH, NN9 6LB, NN9 6FX, NN9 6GB, and NN9 6LD. Verifying this will confirm that you access local providers of hypnotherapy. Raunds residents are able to benefit from these and many other comparable services.

Problems That Can Be Remedied With Hypnotherapy

• Drug Addiction
• OCD (Obsessive Compulsive Disorder)
• Relationship Issues
• Compulsive Gambling
• Excessive Weight
• Smoking Addiction
• Low Self-Confidence
• Anxiety Attacks
• High Blood Pressure
• Panic Attacks
• Irritable Bowel Syndrome (IBS)
• Post Traumatic Stress Disorder (PTSD)
• Depressive Disorder
• Sleeping Disorders

Hypnobirthing Raunds

By using a combination of self-hypnosis and relaxation techniques, hypnobirthing allows expectant mothers in Raunds to experience a natural, drug free birth. The procedures applied to hypnobirthing can help both mother and newborn during childbirth, with a proven lowering of pain, fear and anxiety.

A registered hypnobirthing practitioner is able to teach the techniques to an expectant mother in order to mentally prepare them for the process of childbirth as it arrives. As professionals they are able to guide mothers through the breathing and visualisation processes that can relieve feelings of anxiety and tension from early labour through to childbirth. They will also offer support and guidance during the pregnancy, with help, assistance and advice, along with teaching the expectant mum about the techniques and relaxation methods during labour and childbirth.

If you are lucky you might be able to find hypnobirthing classes in Raunds, in which case you can share this unique experience with other like-minded moms-to-be.

A specialist hypnobirthing childbirth instructor in Raunds must meet the standards as laid down by the Hypnobirthing Institute's Executive Board.

Fear of Flying Hypnotherapy Raunds

A phobia that affects up to twenty percent of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they can't go on holiday abroad, or that they have to avoid specific situations at work that might involve air travel (or completely avoid certain career paths).

Ask a hundred different people with a fear of flying (aerophobia) what it is about flying they don't like, and you're likely to get a hundred different answers...

• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I don't like it when the plane makes noises that I don't understand.
• I dread waiting in the airport for the flight to be called.
• I hate the take off and landing.
• I worry about what people are going to think of me if I "freak out".
• I'd feel much happier if I were flying the plane.
• I hate it when they lock the doors, and I know I can't get out.
• I wish there was an emergency stop to pull, like there is on a train.

...the list goes on and on.

The fear of flying could involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Weight Loss Raunds

It is said that "it is all in the mind", and people who have tried dieting in the past and lost a bit of weight, only to re-gain it, will doubtless concur. Our mind will create valid reasons why its okay to eat everything now and leave dieting for another time. Dropping that weight and keeping it off continually isn't so easy - but that's where hypnotherapy will help. Hypnotherapy for weight loss will make you mentally tougher and boosts what we call "willpower", enabling you to rebuff the urge to eat any time you are faced with something yummy.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.

Worrying about all these things in anticipation of your driving test in Raunds can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, every person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Feeling worried about telling people you've 'failed' again.
• Not being able to remember the answers to questions.
• Shaking.
• Having a dry mouth.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling nauseous.

Some learners feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Raunds, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Hypnotherapy Related Services Raunds

Your local Raunds hypnotherapist will be happy to help with: multiple sclerosis (MS), hypnosis for OCD, hypnotherapy for weight loss in Raunds, hypnosis for depression in Raunds, clinical hypnotherapy Raunds, hypnotherapy for confidence, driving test anxiety, hypnotherapy for stress Raunds, stage fright hypnotherapy Raunds, sports hypnotherapy in Raunds, suggestion hypnotherapy, hypnosis to stop smoking in Raunds, hypnotherapy for exam nerves, food hypnotherapy Raunds, self-esteem hypnotherapy Raunds, addiction hypnotherapy, help with stammering, sleep hypnosis, gambling hypnotherapy, analytical hypnotherapy, fear of flying hypnotherapy Raunds, blushing issues Raunds, hypnosis for weight loss, face to face hypnotherapy sessions, alcohol hypnotherapy Raunds, pain management, cognitive behavioural hypnotherapy hypnotherapy Raunds, phobias and fears (ie fear of death), hypnotherapy for insomnia, hypnotherapy to stop smoking, past life regression hypnotherapy, natal hypnotherapy, hynotherapy for anger control and other relevant treatments. These are just a handful of the duties that are carried out by people specialising in hypnotherapy. Raunds professionals will let you know their whole range of hypnotherapy services.

Hypnotherapists Near Raunds

Also find: Titchmarsh hypnotherapy, Ringstead hypnotherapy, Denford hypnotherapy, Higham Ferrers hypnotherapy, Great Addington hypnotherapy, Irthlingborough hypnotherapy, Chelveston hypnotherapy, Molesworth hypnotherapy, Little Addington hypnotherapy, Finedon hypnotherapy, Islip hypnotherapy, Stanwick hypnotherapy, Woodford hypnotherapy, Thrapston hypnotherapy, Hargrave hypnotherapy and more. The majority of these villages and towns are catered for by specialists in hypnotherapy. Local residents can get quotations by going here.

Hypnotherapist Services Raunds

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Hypnotherapy Books

Bibliography: Hypnotherapy: A Practical Handbook by Hellmut W. A. Karle and Jennifer H. Boys, The Wisdom of Milton H. Erickson by Milton H. Erickson, The Art of Hypnotic Regression Therapy (Bruce N. Eimer and C. Roy Hunter), The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis, Scripts & Strategies in Hypnotherapy, Handbook of Clinical Hypnosis by Irving Kirsch, Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis (John Grinder and Richard Bandler).

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Hypnotherapy in NN9 area, and dialling code 01933.

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