Hypnotherapy Romsey

When compared to a non-hypnotized person, people who are hypnotised often have a higher tolerance of pain, usually have an improved imagination, could be more amenable to the possibility of self-healing, are likely to have an elevated response to suggestion, are more able to remember past memories and experiences and are inclined to be more innovative and creative.

The hypnotherapy process is where a client is deliberately sent into a subconscious trance in order to treat an ongoing health condition or change a bad habit. The variety of problems which can be helped by hypnotherapy is substantial and could be anything from helping somebody to stop biting their nails, overcome the fear of going outside or quit eating chocolate to managing people troubled with insomnia or serious stress and anxiety.

While the commonly held belief is that hypnotherapy is a fairly modern concept, the reality is that Hindu fakirs, shamen, voodoo witch doctors, tribal doctors, and others, have been practicing different forms of hypnosis and hypnotherapy for millennia. Under the influences of Imhotep the Egyptians performed a style of hypnosis over four thousand years ago, in what were known as "sleep temples", and for more than 5,000 years the Chinese have used very similar practices associated with hypnosis.

In more modern times two Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) acknowledged the value of using hypnosis on subjects prior to enduring surgery. Specializing in family therapy and medical hypnosis, American psychiatrist and psychologist Milton Erickson frequently implemented hypnotherapy in his treatment of patients during the last century. The first to coin the expression "hypnotherapist" was Dr. John Kappas in 1973, he also penned the renowned "Professional Hypnotism Manual" (1978), and founded the American Society of Clinical Hypnosis (1957) and the Hypnosis Motivation Institute.

To practice as a hypnotherapist in the United Kingdom there's no requirement take part in any specified training in the procedure. This means that hypnotherapy treatments can be offered by would be "therapists" in Romsey and nearby who aren't health related professionals and potentially haven't got any proper hypnosis training. Whenever possible always use the Professional Standards Authority (PSA) website to choose a trusted hypnotherapist in your area.

Hypnotherapy treatments are available in Romsey and also in: Rownhams, Awbridge, Sherfield English, Lockersley, Chilworth, East Wellow, North Baddesley, Upton, Ashfield, West Wellow, Abbottswood, Lee, Michelmersh, Braishfield, Ampfield, and in these postcodes SO51 5RU, SO51 5QY, SO51 0BU, SO51 5PY, SO51 5AN, SO51 7AD, SO51 5SJ, SO51 0BN, SO51 5QX, and SO51 5AP. Verifying this should ensure you access locally based providers of hypnotherapy. Romsey residents will be able to benefit from these and many other comparable services.

Hypnotherapy Can Be Used To Treat...

• Low Self-Confidence
• Stress
• Obsessive Compulsive Disorder (OCD)
• Sleeping Disorders
• Relationship Problems
• High Blood Pressure Levels
• Depressive Disorder
• Panic Disorder
• Drug Addiction
• Irritable Bowel Syndrome
• Excessive Smoking
• Excessive Weight Gain
• Addiction to Gambling
• PTSD

Courses for Hypnotherapists

The National Council for Hypnotherapy offers courses through various certified training schools scattered throughout the UK, which are accessible to anybody in Romsey who is keen to to learn hypnotherapy. To see whether there are any hypnotherapy courses presently on offer near Romsey, you're able to have a look at their website here. Only schools offering their pupils the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain accreditation from the NCH (National Council for Hypnotherapy). This qualification necessitates that trainees do at least 120 hours of classroom study and that they reach a certain level of practical occupational competence. It's essential that you pick the correct training facility if you want to have a career in hypnotherapy, and that might well not necessarily be the one which is nearest to Romsey. Once you've achieved your diploma you should not leave it at that, as you will need to stay informed about all of the hottest advancements in hypnosis and therapy programs, which you will also be able to do with the NCH by way of a process they call Continual Professional Development (CPD).

Fear of Flying Hypnotherapy Romsey

A phobia that affects up to 20% of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go abroad on holiday, or that they have to avoid certain situations at work which may involve air travel (or completely avoid certain career paths).

Ask 100 different people with a fear of flying (aerophobia) what it is about flying they don't like, and the chances are you'll get one hundred different answers...

• I hate it when they lock the doors, and I know I can't get out.
• I'd feel much happier if I were flying the plane.
• I hate the take off and landing.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I wish there was an emergency stop to pull, like there is on a train.
• I dread waiting in the airport for the flight to be called.
• I don't like it when the plane makes noises that I don't understand.
• I worry about what people are going to think of me if I "freak out".

...the list goes on and on.

For some people, the fear of flying will just affect the flight itself, whereas for others, the fear of flying will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying may involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The type of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Weight Loss Romsey

Those of you who have tried diets before and have been successful in losing some weight only to swiftly put it back on again will likely agree that it is all in the mind. It is the way that we think that we can stuff ourselves today and diet another day. You should take a crack at hypnotherapy if you wish to shed weight and keep that weight off indefinitely. Hypnotherapy for weight loss will make you mentally stronger and can enhance what we call "will-power", helping you to rebuff the temptation of eating anytime you come across something yummy.

Sleep Hypnotherapy Romsey - Hypnotherapy for Sleep Issues

It would be awesome if the answer to our sleep problems was just heading to bed early, however for lots of people in Romsey, it's not as easy as that. The problems and worries of daily life can make sleeping tricky and also bring about anxiety. In this chapter, we will consider the most common sleep disorders and look at how a hypnotherapist might be able to help out.

So that your subconscious mind can become much more responsive to positive suggestion, a professional Romsey hypnotherapist will induce a state of deep relaxation or hypnosis. Transforming the way that your subconscious mind processes the concept of sleep, your therapist will instill positive and compelling suggestions, employing a variety of methods. This can have a favourable effect on the anxiousness, nasty habits and worry which are often encountered by anybody affected by sleep problems. To help you to augment the changes that have already been made, the majority of hypnotherapists in Romsey will be glad to teach you some useful techniques for self-hypnosis.

Hypnotherapy to Quit Smoking Romsey

We all pretty much realise why we should quit smoking but almost everyone puts it off until a later date. You arrival at this page would imply to me that you are somebody who would seriously like to quit smoking as quickly as possible. There is no doubt that you honestly wish to stop smoking today, but breaking away from that ghastly addiction is not going to be an easy move to make. Because when you are experiencing hypnosis, your mind becomes far more sensitive to helpful suggestions, it fortifies your doggedness to give up smoking cigarettes and helps you totally conquer your dependence.

Hypnotherapy for Gambling Addiction

Hypnotherapy for gambling addiction is a powerful and focused method for addressing the root causes of compulsive behaviour. Gambling addiction often stems from deeper emotional issues like stress, anxiety, or a need for escapism. By guiding you into a deeply relaxed state, hypnotherapy makes your subconscious mind more open to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits, all while addressing the underlying triggers that contribute to the addiction.

The ability of hypnotherapy to tackle both conscious and subconscious aspects of behaviour is one of its standout benefits. Traditional counselling generally focuses on conscious thought patterns, but hypnotherapy dives much deeper, helping you reveal and deal with the emotions or beliefs that drive your addiction. By employing techniques like suggestion, visualisation, and relaxation, you can gain control over your impulses and form a better relationship with money and decision-making. As you progress, this can lead to a reduction in cravings and a restoration of balance in your life.

For those who are battling gambling addiction, hypnotherapy can be a powerful tool for recovery. Working with a qualified hypnotherapist can help you manage those urges, build up your resilience, and focus on what you want for your future. It's not just about stopping the behaviour, it's about understanding the reasons behind it and empowering you to take back control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Romsey Hypnotherapy Questions

Last week I thought I would check out the most common questions folks ask regarding hypnotherapy in Romsey. A few of our web visitors have posted fascinating queries that I thought would be relevant to this discussion. The ones I singled out were, "Are hypnotherapy and hypnosis the same thing?" "What is the purpose of hypnotherapy?" "Can hypnotherapy help with anxiety?" "How effective is hypnotherapy?" "Who invented hypnotherapy?" The majority of these queries have hopefully been covered in this short article, if there are any left to be answered a hypnotherapy "Questions and Answers" section is the next thing we'll be introducing. Our gratitude goes out to the following people in Romsey for taking the time to pose their questions; Rupert Lee, Lochlan Bishop, Orlando Hutchinson and Alyssa Howell. Appropriate contributions were likewise received from London Allison in Chilworth, Brian Love in Ashfield and Ariel Firth in Sherfield English.

Hypnotherapy Related Services Romsey

Your nearby Romsey hypnotherapist will be glad to help you with: hypnotherapy for blushing, insomnia hypnotherapy, hypnotherapy for phobias, pain control in Romsey, hynotherapy for irritable bowel syndrome, past life regression, hypnosis for OCD, general anxiety disorders, hypnotherapy for anxiety, help with stammering, clinical hypnotherapy Romsey, OCD hypnotherapy Romsey, sleep hypnosis, fears and phobias (ie the fear of of heights), MS (multiple sclerosis) in Romsey, hypnotherapy for self-esteem in Romsey, cognitive hypnotherapy hypnotherapy Romsey, nail biting hypnotherapy Romsey, addiction hypnotherapy in Romsey, hypnotherapy for the fear of flying, driving test anxiety, hypnosis for weight loss, pregnancy hypnotherapy Romsey, irritable bowel syndrome, childbirth ('hypnobirthing') in Romsey, analytical hypnotherapy, hypnotherapy for addictions, panic disorder, stress management, sleep hypnotherapy Romsey, fear of flying hypnotherapy Romsey, past life hypnosis, thought field therapy and other related procedures. Listed are just an example of the activities that are carried out by those specialising in hypnotherapy. Romsey specialists will tell you about their entire range of hypnotherapy services.

Hypnotherapists Near Romsey

Also find: Ampfield hypnotherapy, Upton hypnotherapy, Lockersley hypnotherapy, West Wellow hypnotherapy, Sherfield English hypnotherapy, Rownhams hypnotherapy, Michelmersh hypnotherapy, East Wellow hypnotherapy, Chilworth hypnotherapy, Lee hypnotherapy, Ashfield hypnotherapy, Abbottswood hypnotherapy, Awbridge hypnotherapy, North Baddesley hypnotherapy, Braishfield hypnotherapy and more. Most of these locations are serviced by specialists in hypnotherapy. Local residents can get hypnotherapy quotations by clicking here.

When seeking a hypnotherapist in Romsey, Hampshire, you may perhaps also require psychodynamic psychotherapy in Romsey, an osteopath in Romsey, an addiction therapist in Romsey, an anxiety hypnotherapist in Romsey, indian head massage in Romsey, a depression hypnotherapist in Romsey, a weight-loss hypnotherapist in Romsey, a chiropractor in Romsey, a phobia hypnotherapist in Romsey, a cognitive behavioural therapist in Romsey, alternative healing in Romsey, a reiki healer in Romsey, a dietician in Romsey.

Hypnotherapist Services Romsey

Find a Hypnotherapist in Romsey Here

• Romsey Smoking Hypnotherapy
• Romsey Insomnia Hypnotherapy
• Romsey Cognitive Hypnotherapy
• Romsey Hypnotherapist
• Romsey Hypnotherapy
• Romsey Hypnotherapy Services
• Romsey Sports Hypnotherapy
• Romsey Suggestion Hypnotherapy
• Romsey Weight-Loss Hypnotherapist
• Romsey Analytical Hypnotherapy
• Romsey Occupational Hypnotherapist
• Romsey Cheap Hypnotherapist
• Romsey Hypnotherapy Estimates
• Romsey Hypnotherapists

Hypnotherapy Books

Helpful books: The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis (Donald Robertson), Handbook of Clinical Hypnosis, Hypnotherapy: A Practical Handbook, The Art of Hypnosis: Mastering Basic Techniques, Hypnotic Realities, Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis (John Grinder and Richard Bandler), Scripts & Strategies in Hypnotherapy by Roger P. Allen.

More: Sleep Hypnotherapy, Smoking Hypnotherapy, Cheap Hypnotherapist, Weight-Loss Hypnotherapist, Suggestion Hypnotherapy, Smoking Hypnotherapy, Suggestion Hypnotherapy, Hypnotherapy Quotes, Occupational Hypnotherapist, Hypnotherapy Services, Smoking Hypnotherapy, Insomnia Hypnotherapy, Sleep Hypnotherapy, Smoking Hypnotherapy, Analytical Hypnotherapy, Clinical Hypnotherapy, Hypnotherapy, Sleep Hypnotherapy, Weight-Loss Hypnotherapist, Trauma Hypnotherapy, Clinical Hypnotherapy, Clinical Hypnotherapy, Occupational Hypnotherapist, Smoking Hypnotherapy, Clinical Hypnotherapy, Occupational Hypnotherapist, Occupational Hypnotherapist, Clinical Hypnotherapy, Trauma Hypnotherapy, Hypnosis.

If you want local info about Romsey, Hampshire look here

Hypnotherapy in SO51 area, telephone code 01794.

Occupational Hypnotherapist Romsey - Suggestion Hypnotherapy Romsey - Hypnotherapist in Romsey - Hypnotherapist Near Romsey - Hypnotherapy Quotations Romsey - Hypnotherapy Near Me - Cognitive Hypnotherapy Romsey - Hypnotherapy Romsey - Clinical Hypnotherapy Romsey