Hypnotherapy South Woodham Ferrers

When a person is in a hypnotic condition they are able to be more innovative, may have a better pain tolerance, have an enhanced response to suggestions, tend to remember more past experiences and memories, usually have an enhanced imagination and might be more receptive to self-healing, in contrast to a non-hypnotized individual.

Hypnotherapy uses the hypnosis procedure to bring about a subconscious trance in a sufferer as a way to treat conditions or change habits. The list of disorders which can be helped by hypnotherapy is enormous and can be anything from helping somebody to stop biting their nails, quit drinking alcohol or overcome a claustrophobia to helping with individuals encountering insomnia or troublesome stress and anxiety.

While the common assumption is that hypnotherapy is a fairly modern day concept, the fact is that shamen, tribal doctors, Hindu fakirs, witchdoctors, and others, have been employing many forms of hypnotherapy and hypnosis for millennia. Under the influences of Imhotep the ancient Egyptians used a style of hypnosis more than 4,000 years ago, in what were referred to as "dream temples", and for around 5,000 years the Chinese have adopted very similar practices where hypnotists were employed to manipulate the feelings, thoughts, actions and behaviours of subjects.

To fetch things a lot more up-to-date, in the nineteenth century 2 Scottish surgeons James Braid (1795-1860) and James Esdaile (1808-1859) were the first to discover that hypnosis had a favourable consequence for patients just before enduring surgery. Specialising in family therapy and medical hypnosis, American psychologist and psychiatrist Milton H. Erickson regularly used hypnosis in his treatment of patients during the 20th century. In 1973, Dr. John Kappas was the first person to coin the expression "hypnotherapist", he also founded the Hypnosis Motivation Institute and penned the renowned "Professional Hypnotism Manual".

So as to practice as a hypnotherapist in the British Isles, there's no specified training that is legally required. The problem with this is that individuals who aren't medical practitioners and who have got minimal training can offer hypnotherapy treatments in the South Woodham Ferrers area. To steer clear of such situations it is suggested that you identify a recognised local hypnotherapist by going to the official website of the Professional Standards Authority (PSA).

You can get hypnotherapy South Woodham Ferrers and also in nearby places like: Battlesbridge, Runwell, Shotgate, Stow Maries, Purleigh, Wickford, East Hanningfield, Rawreth, North Fambridge, Cold Norton, Woodham Ferrers, Rettendon Common, Hockley, Hullbridge, and in these postcodes CM3 5TU, CM3 5SE, CM3 5SG, CM3 5NH, CM3 5FL, CM3 5LQ, CM3 5FY, CM3 5FZ, CM3 5JZ, and CM3 5GG. Verifying this should guarantee that you are accessing locally based providers of hypnotherapy. South Woodham Ferrers residents are able to utilise these and countless other similar services.

Phobias and Fears That Can Be Relieved With Hypnotherapy

• Environmental Phobias
• The Fear of Spiders
• Social Related Phobias
• Claustrophobia
• The Fear of Cats/Dogs
• Fear of Rats
• Flying (Fear of)
• Sexual Related Phobias
• Body Related Phobias
• Agoraphobia
• Public Speaking
• Heights
• Blushing Anxieties
• Eating out in Public

Fear of Flying Hypnotherapy South Woodham Ferrers

A phobia that affects up to 20% of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they can't go abroad on holiday, or that they have to avoid certain situations at work which may involve air travel (or avoid certain career paths altogether).

Ask fifty different people with a fear of flying (aerophobia) what it is about flying that they don't like, and you will probably get 50 different answers...

• I'd feel much happier if I were flying the plane.
• I don't like it when the plane makes noises that I don't understand.
• I hate it when they lock the doors, and I know I can't get out.
• I wish there was an emergency stop to pull, like there is on a train.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I worry about what people are going to think of me if I "freak out".
• I hate the take off and landing.
• I dread waiting in the airport for the flight to be called.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly as well - for some folks there's a relatively low level of anxiety, that just spoils their enjoyment of their trip, for some folks, it's a feeling of total panic from start to finish.

For some people, the fear of flying will just affect the flight itself, whereas for other people, the fear of flying will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying could involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Weight Loss Hypnotherapy South Woodham Ferrers

It is said that it is all in the mind, and those who've tried diets previously and shed some weight, only to re-gain it, will undoubtedly agree. It's our minds that make us believe that we can eat lots today and perhaps diet later. You ought to take a crack at hypnotherapy if you are hoping to slim down and keep those pounds off for good. In boosting your "will-power" and helping make you stronger mentally, hypnotherapy for weight loss will enable you to dodge the temptation of eating whenever you are faced with anything delicious.

Hypnotherapy for Gambling Addiction

Using hypnotherapy to combat gambling addiction provides a powerful and targeted approach to addressing the root causes of compulsive behaviour. Gambling addiction often has its roots in deeper emotional issues such as stress, anxiety, or a need for escapism. Hypnotherapy works by guiding you into a state of deep relaxation, making your subconscious mind more receptive to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits, all while tackling the underlying triggers that contribute to the addiction.

What makes hypnotherapy so effective is its ability to work on both the conscious and subconscious aspects of your behaviour. Unlike traditional counselling, which typically targets conscious thought patterns, hypnotherapy delves into the deeper emotions or beliefs that sustain the addiction. By using techniques such as relaxation, suggestion, and visualisation, you can gain better impulse control and improve your relationship with money and decision-making. With time, this helps reduce cravings and restores balance in your daily life.

Hypnotherapy can make a real difference for anyone trying to overcome gambling addiction. Through sessions with a trained hypnotherapist, you'll gain the skills to manage urges, strengthen your resilience, and stay focused on achieving your long-term plans. It's not simply about stopping the gambling - it's about uncovering the root causes and giving you the confidence to move forward and take back control of your life. (14372 - Hypnotherapy for Gambling Addiction).

South Woodham Ferrers Hypnotherapy Questions

A couple of weeks back I was looking through the popular questions that folks in South Woodham Ferrers ask on the topic of hypnotherapy. A number of our visitors e-mailed important queries that I thought would be worth mentioning here. Those that stuck out are, "Will hypnotherapy work for me?" "Who uses hypnotherapy?" "What is the purpose of hypnotherapy?" "Can hypnotherapy help with weight loss?" "Are hypnotherapy and hypnosis the same thing?" Most of these queries hopefully have been answered in this short article, if there are any left to be answered we'll be adding a hypnotherapy "Q&A" section before long. My gratitude goes out to Kaiden Robertson, Jan Page, Archibald Jarvis and Sophia Dickinson, for finding the time to send in these excellent questions. Offerings were also put forward by Faith Maxwell in Stow Maries, Maddox Ratcliffe in Shotgate and Melody Mcgowan in Woodham Ferrers.

Hypnotherapy Related Services South Woodham Ferrers

Your nearby South Woodham Ferrers hypnotherapist will be able to help with: fears and phobias (ie fear of dentists), food hypnotherapy South Woodham Ferrers, alcohol hypnotherapy South Woodham Ferrers, fear of flying hypnotherapy South Woodham Ferrers, hypnosis for irritable bowel syndrome in South Woodham Ferrers, hypnotherapy for addictions South Woodham Ferrers, hypnosis for weight loss, hypnosis to stop smoking, eczema, relationship problems, help with stammering South Woodham Ferrers, hypnotherapy for gambling, hypnosis for tics, weight loss hypnotherapy, past life hypnosis South Woodham Ferrers, pain control, smoking hypnotherapy, occupational hypnotherapy, relaxation hypnotherapy South Woodham Ferrers, phobia hypnotherapy, hypnotherapy for stress in South Woodham Ferrers, hypnosis for OCD, hynotherapy for anger in South Woodham Ferrers, childbirth ('hypnobirthing') South Woodham Ferrers, analytical hypnotherapy, sleep hypnosis, pregnancy hypnotherapy South Woodham Ferrers, hynotherapy for depression, clinical hypnotherapy South Woodham Ferrers, suggestion hypnotherapy, MS (multiple sclerosis), gastric band hypnotherapy South Woodham Ferrers, insomnia and other hypnosis related procedures. Listed are just an example of the tasks that are carried out by people specialising in hypnotherapy. South Woodham Ferrers providers will be happy to inform you of their entire range of services.

More Information

Explore Wikipedia to find more facts about traditional hypnotherapy, Ericksonian hypnotherapy, solution-focused hypnotherapy, the laws regarding hypnotherapy, curative hypnotherapy, cognitive/behavioural hypnotherapy, hypnosurgery and autosuggestion. To read an interesting and enlightening article about weight-loss hypnotherapy check this out. If you're hunting for a hypnotherapist in South Woodham Ferrers and want to identify a craftsman who's approved and qualified you can check out the British Society of Clinical Hypnosis website. See a YouTube video tutorial on hypnotherapy here. To see the latest on social media check this out. To ask questions pertaining to hypnotherapy visit one of the hypnosis forums, topics under discussion include things like "Quitting Smoking", "Solutions Corner", "Overcoming Habits", "Hypnosis in the Media", "Anxiety", "Request a Script", "Self-Hypnosis", "Addictions", "General Hypnosis & Hypnotherapy" and "Stress".

Hypnotherapists Near South Woodham Ferrers

Also find: East Hanningfield hypnotherapy, Rawreth hypnotherapy, Purleigh hypnotherapy, Wickford hypnotherapy, North Fambridge hypnotherapy, Runwell hypnotherapy, Rettendon Common hypnotherapy, Stow Maries hypnotherapy, Woodham Ferrers hypnotherapy, Hockley hypnotherapy, Shotgate hypnotherapy, Hullbridge hypnotherapy, Battlesbridge hypnotherapy, Cold Norton hypnotherapy and more. Most of these locations are covered by specialists in hypnotherapy. Local residents can get quotations by going here.

Hypnotherapist Services South Woodham Ferrers

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Hypnotherapy Books

Bibliography: Hypnosis in the Relief of Pain by Ernest Hilgard and Josephine R. Hilgard, Hypnotic Realities (Milton H. Erickson), More Scripts & Strategies in Hypnotherapy, The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis by Donald Robertson, Essentials of Clinical Hypnosis: An Evidence-Based Approach by Irving Kirsch, Art of Hypnotherapy (C Roy Hunter), Handbook of Hypnotic Suggestions and Metaphors (D Corydon Hammond).

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Hypnotherapy in CM3 area, (dialling code 01245).

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