Hypnotherapy Stranraer Scotland (DG9): A semi-conscious condition that's something between sleeping and waking, trance or hypnosis can be self-inflicted, can be brought about by an individual talented in hypnotism or can occur in a natural manner as with daydreaming for example. Pretty much everyone in Stranraer is going to come up against this transformed mental condition at some stage, whether by chance or intentionally, and it can often be the time when you come up with a good idea or a solution to a problem.
When as opposed to a non-hypnotized subject, patients who are hypnotised are able to be more creative and innovative, are more able to recollect distant memories, usually have more imagination, may be more responsive to the possibility of self-healing, may have a better pain tolerance and are likely to have an enhanced reaction to suggestion.
Hypnotherapy is the action of inducing this subconscious state in a patient so therapeutic benefits can be brought about. The variety of disorders that can be helped by hypnotherapy is extensive and could be anything from helping with extreme anxiety conditions or individuals stricken by irritable bowel syndrome to helping someone to stop binge eating, overcome a fear of flying or stop gambling.
Though the commonly held notion is that hypnotherapy is a reasonably modern conception, the fact is that fakirs, witch doctors, shamen, healers, and others, have been using many forms of hypnotherapy and hypnosis for millennia. Even the Egyptians applied a version of hynotherapy in "dream" or "sleep" temples, while the Chinese have followed quite similar practices for in excess of 5,000 years.
In far more recent years the value of employing hypnosis on subjects prior to enduring surgery was identified by two 19th century surgeons from Scotland, James Braid (1795-1860) and James Esdaile (1808-1859). During the last century, Milton Erickson (1901-1980), an American psychologist and psychiatrist specialized in family therapy and medical hypnosis and commonly implemented hypnotherapy in his treatment of patients. The first to use the term "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the renowned "Professional Hypnotism Manual", and set up the American Society of Clinical Hypnosis (1957) and the Hypnosis Motivation Institute (1968).
By law in Stranraer, there isn't any legal requirement for hypnotherapists to undergo any kind of specified training to be able to practice. The negative aspect of this is that people who aren't health related professionals and who've got the bare minimum of training can advertise hypnotherapy treatments in and close to Stranraer. Whenever possible you should try to use the Professional Standards Authority (PSA) to find a recommended hypnotherapist in your area.
Hypnotherapy treatments can be found in Stranraer and also in nearby places like: Portpatrick, Soleburn, Kirkcolm, Cairnryan, Whiteleys, Kildrochet, Glenluce, Innermessan, Lochans, Castle Kennedy, Leswalt, Dunragit, Genoch, and in these postcodes DG9 0BS, DG9 7BL, DG9 7DN, DG9 0HS, DG9 0DH, DG9 0HB, DG9 0EE, DG9 0JN, DG9 0EX, and DG9 7EN. Checking this can confirm you access local providers of hypnotherapy. Stranraer residents will be able to utilise these and various other comparable services.
A Hypnotherapist Can Treat The Following Fears and Phobias
- Fear of Going Outside
- Bodily Phobias
- The Fear of Spiders
- Heights
- Eating in Public
- Blushing
- Sexual Related Phobias
- Social Phobias
- Public Speaking
- Fear of Closed Spaces
- The Fear of Dogs/Cats
- Flying
- Environmental Related Phobias
- Fear of Bees/Wasps
Health conditions That Can Be Treated With Hypnotherapy
- Drug Addiction
- Irritable Bowel Syndrome
- Obsessive Compulsive Disorder (OCD)
- Stress
- Depressive Disorders
- Smoking Addiction
- Excessive Weight
- Poor Self-Confidence
- Panic Disorder
- High Blood Pressure
- Love and Relationship Issues
- Gambling Addiction
- PTSD (Post Traumatic Stress Disorder)
- Insomnia
Hypnobirthing Stranraer
Through the use of a combination of self-hypnosis and relaxation techniques, hypnobirthing allows pregnant mothers in Stranraer to have a drug free, natural birth. The methods employed in hypnobirthing can help both mother and child during childbirth, with a tried and tested reduction in fear, pain and anxiety.
A registered hypnobirthing practitioner can teach the techniques to an expectant mother so as to prepare them mentally for the process of childbirth when it arrives. They'll teach strategies for breathing and visualisation to make the birth easier, as well as ways to clear anxiety and fear both before and during childbirth. Above all they will be there to assist and support the mother and her birth companion with guidance on what to look for during labour, along with methods to enable the mother's body to work with her while giving birth.
If you would like to share this unique experience with other expectant mothers in the same position as you, you may be lucky enough to find hypnobirthing classes in Stranraer.
All hypnobirthing practitioners in Stranraer are required to satisfy the stringent guidelines and regulations laid down by the HypnoBirthing Institute.
Weight Loss Hypnotherapy Stranraer
They say that it is all in the mind, and anyone who has tried diets previously and lost a bit of weight, only to put it back on again, will no doubt concur. Our mind will think up valid reasons why its okay to feast today and save the dieting for another day. Losing that weight and keeping it off permanently is not so simple - but that's where hypnotherapy treatment can help. Hypnotherapy for weight loss can make you tougher mentally and can develop self-restraint, enabling you to dodge the temptation to eat any time you come across something delicious.
Hypnotherapy for Gambling Addiction
Hypnotherapy for gambling addiction offers a powerful and focused method to tackle the root causes of compulsive behaviour. Often, gambling addiction stems from deeper emotional issues like stress, anxiety, or a need for escapism. Through hypnotherapy, you are guided into a deeply relaxed state where your subconscious mind becomes more open to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits while addressing the underlying triggers that fuel the addiction.
A major benefit of hypnotherapy is its ability to work on both the conscious and subconscious layers of your behaviour. While traditional counselling tends to focus on conscious thought processes, hypnotherapy goes deeper, uncovering and addressing the emotions or beliefs that fuel the addiction. Using methods like visualisation, suggestion, and relaxation, it helps you gain more control over impulses and build a healthier approach to money and decision-making. Over time, this can reduce cravings and restore balance in your life.
If you're finding it tough to cope with a gambling addiction, hypnotherapy might just be the transformative step you need for your recovery. Collaborating with a qualified hypnotherapist can equip you with valuable tools to handle your urges, develop resilience, and concentrate on your long-term aspirations. It's more than simply halting the behaviour; it's about delving into the underlying reasons, which empowers you to take back control and confidently progress. (14372 - Hypnotherapy for Gambling Addiction).
Hypnotherapy Related Services Stranraer
Your local Stranraer hypnotherapist will be glad to help you with: hypnotherapy for confidence, fertility hypnotherapy Stranraer, relationship issues, addiction hypnotherapy, fears and phobias (ie the fear of of dentists), cognitive hypnotherapy hypnotherapy Stranraer, past life hypnosis Stranraer, hypnotherapy for driving test anxiety in Stranraer, anxiety hypnotherapy Stranraer, sleep hypnotherapy Stranraer, childbirth ('hypnobirthing'), hypnotherapy for anxiety, hypnotherapy for the fear of flying Stranraer, addiction issues, help with stammering Stranraer, hypnosis to stop smoking, occupational hypnotherapy, confidence hypnotherapy Stranraer, food hypnotherapy Stranraer, hypnotherapy for exam nerves, alcohol hypnotherapy Stranraer, hynotherapy for tics, motivation issues, trauma hypnotherapy Stranraer, hypnotherapy services Stranraer, headaches and migraines in Stranraer, hypnotherapy for weight loss, hypnosis for anger, fertility hypnotherapy, hypnosis for IBS, blushing issues, hypnotherapy quotations Stranraer, suggestion hypnotherapy Stranraer and other hypnosis related services. These are just an example of the tasks that are undertaken by people specialising in hypnotherapy. Stranraer providers will tell you about their entire range of services.
Hypnotherapists Near Stranraer
Also find: Leswalt hypnotherapy, Innermessan hypnotherapy, Portpatrick hypnotherapy, Soleburn hypnotherapy, Whiteleys hypnotherapy, Kirkcolm hypnotherapy, Genoch hypnotherapy, Cairnryan hypnotherapy, Lochans hypnotherapy, Dunragit hypnotherapy, Glenluce hypnotherapy, Kildrochet hypnotherapy, Castle Kennedy hypnotherapy and more. Most of these places are served by specialists in hypnotherapy. Local residents can get hypnotherapy estimates by going here.
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Hypnotherapy in DG9 area, telephone code Dialling code 01776.
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