Hypnotherapy Epping

When somebody is in a hypnotic condition they have a heightened imagination, can have a greater pain tolerance, are able to be more innovative and creative, can be more receptive to self-healing, tend to recollect more past memories and occurrences and have a heightened reaction to suggestions, compared with a non-hypnotized person.

The hypnotherapy process is where a patient is deliberately led into a subconscious state so as to change a bad habit or treat an ongoing health condition. This may include anything from helping someone to overcome the claustrophobia, stop blushing or give up drinking alcohol to managing those struggling with sleeping disorders or troublesome anxiousness.

The history of hypnotherapy extends back through the ages, styles of hypnotherapy or hypnosis have been practiced by tribal doctors, Hindu fakirs, voodoo witch doctors, druids, and others for thousands of years. Under the influence of Imhotep the Egyptians performed a kind of hypnosis over four thousand years ago, in what were described as "dream temples" (or "sleep temples"), and for around five thousand years the Chinese have used very similar practices associated with hypnosis.

During more recent years two Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) accepted the benefits of implementing hypnosis on subjects just before undergoing surgery. Specialising in family therapy and medical hypnosis, American psychologist and psychiatrist Milton Erickson (1901-1980) often utilized hypnosis in his practice during the last century. In 1973, Dr. John Kappas was the first person to use the expression "hypnotherapist", he also founded the Hypnosis Motivation Institute and authored the celebrated "Professional Hypnotism Manual" (1978).

To begin practicing as a hypnotherapist in Great Britain there is no legal requirement to get any kind of specific training in the procedure. This means that even would be "therapists" who've got the minimum of instruction and who aren't genuinely medical experts can set themselves up as private hypnotherapists in and close to Epping. The best way to make sure of getting a fully certified hypnotherapist will be to conduct a search on the Professional Standards Authority website.

You can currently get get hypnotherapy Epping and also nearby in: Bobbingworth, Theydon Bois, Chipping Ongar, Moreton, Waltham Abbey, Coopersale Street, Thornwood, Tawney Common, Nazeing, Fiddlers Hamlet, Hobbs Cross, Loughton, Harlow, North Weald Bassett, Collier's Hatch, Epping Green, Abridge, Coopersale, and in these postcodes CM16 4BX, CM16 4JG, CM16 5DA, CM16 4DZ, CM16 4BL, CM16 4EN, CM16 4LY, CM16 4ND, CM16 4JX, and CM16 4GG. Checking this should confirm that you're accessing local providers of hypnotherapy. Epping residents can utilise these and lots of other related services.

Fears and Phobias That Can Be Remedied With Hypnotherapy

• Blushing Anxieties
• Body Related Phobias
• Heights
• Environmental Related Phobias
• Eating in Public
• Fear of Bees/Wasps
• The Fear of Cats/Dogs
• The Fear of Flying
• Social Phobias
• The Fear of Spiders
• Public Speaking
• Fear of Going Outside
• Fear of Closed Spaces
• Sexual Related Phobias

Hypnotherapy May Be Administered To Treat...

• Panic Disorders
• Poor Self-Confidence
• Sleeplessness
• Alcohol Addiction
• Irritable Bowel Syndrome (IBS)
• Excessive Smoking
• Anxiety
• Hypertension
• Addiction to Gambling
• Love and Relationship Issues
• Obsessive Compulsive Disorder (OCD)
• Weight Gain Problems
• PTSD
• Depression

Sleep Hypnotherapy Epping - Hypnotherapy for Sleep Issues

It would be awesome if the answer to our sleep problems was just heading to bed early, but for a lot of folks in Epping, it's not as straightforward as that. The problems and worries of everyday life can make sleeping difficult and also lead to anxiety. So, is it a possibility that a hypnotherapist might be able to help us fix some of the most widespread sleep disorders, and get us back to normal?

A skilled Epping hypnotherapist will induce a state of deep relaxation or hypnosis, so your subconscious mind is much more receptive to positive suggestion. Using an assortment of methods your therapist will change how your subconscious mind deals with sleep, by sowing positively framed suggestions. Consequently, the worry, anxiety and undesirable habits which are often associated with insomnia can be lessened. So you can expand on and reinforce the positive changes effected by your hypnotherapy treatments, you could also learn some self-hypnosis strategies to try out in your own home.

Fear of Flying Hypnotherapy Epping

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go abroad on holiday, or that they have to avoid certain situations at work which may involve air travel (or avoid certain career paths altogether).

Ask one hundred different people with a fear of flying (aerophobia) what it is about flying they don't like, and the chances are you'll get a hundred different answers...

• I hate it when they lock the doors, and I know I can't get out.
• I worry about what people are going to think of me if I "freak out".
• I don't like it when the plane makes noises that I don't understand.
• I hate the take off and landing.
• I wish there was an emergency stop to pull, like there is on a train.
• I dread waiting in the airport for the flight to be called.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I'd feel much happier if I were flying the plane.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly too - for some folks there's a relatively low level of anxiety, that just spoils their enjoyment of the trip, for some folks, it's a total feeling of panic from start to finish.

The fear of flying may involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The type of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

If you're struggling with gambling addiction, hypnotherapy could be just what you need. It provides a targeted way to deal with the underlying causes of your compulsive behaviour. Often, this addiction arises from emotional problems like stress, anxiety, or simply wanting to escape reality. By guiding you into a deep relaxation, hypnotherapy helps your subconscious open up to positive suggestions. This process can assist in changing your way of thinking, breaking detrimental patterns, and establishing healthier habits, while also tackling the root triggers that drive the addiction.

One significant benefit of hypnotherapy lies in its capacity to target both the conscious and subconscious elements of your behaviour. Traditional counselling tends to focus on what you are consciously thinking, whereas hypnotherapy takes a more in-depth approach, revealing the emotions or beliefs that might be behind your addiction. Techniques such as visualisation, suggestion, and relaxation can empower you to manage your impulses better and foster a more positive relationship with money and decision-making. With time, you might notice a reduction in cravings, leading to a more balanced life overall.

For those struggling with gambling addiction, hypnotherapy can be a life-changing step towards recovery. By working with a trained hypnotherapist, you'll gain tools to manage urges, build resilience, and focus on long-term goals. It's not just about stopping the behaviour; it's about understanding and addressing the reasons behind it, empowering you to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Epping

Your nearby Epping hypnotherapist will be happy to help with: fear of flying hypnotherapy Epping, past life regression hypnotherapy, nail biting hypnotherapy Epping, hynotherapy for anger control, sleep hypnotherapy Epping, hypnotherapy for phobias Epping, hynotherapy for depression, fertility hypnotherapy, self-esteem hypnotherapy Epping, public speaking issues, general anxiety disorders in Epping, weight loss hypnotherapy in Epping, IBS hypnotherapy Epping, hypnotherapy quotes, sleep hypnosis, addiction hypnotherapy, smoking hypnotherapy, relationship problems in Epping, analytical hypnotherapy, fertility hypnotherapy Epping, relaxation hypnotherapy, anxiety hypnotherapy Epping, phobias and fears (ie fear of the dark), face to face hypnotherapy treatments, insomnia in Epping, hypnotherapy for the fear of flying, childbirth ('hypnobirthing') Epping, confidence hypnotherapy Epping, anger management, occupational hypnotherapy Epping, hypnotherapy for anxiety, post traumatic stress disorder in Epping, sports hypnotherapy and other relevant services. These are just a small portion of the duties that are accomplished by those specialising in hypnotherapy. Epping specialists will let you know their full range of hypnotherapy services.

Epping Hypnotherapy Questions

Just the other week I decided to check out the sorts of questions folks ask on the topic of hypnotherapy in Epping. Some of you sent in useful enquiries that might be worth mentioning here. The ones I chose are, "Who does hypnotherapy work on?" "How does hypnotherapy work?" "Can hypnotherapy help with anxiety?" "Is hypnosis the same as hypnotherapy?" "When should hypnotherapy not be used?" The vast majority of these enquiries hopefully have been covered in this blog post, and if some are still to be answered a hypnotherapy "Q&A" feature will be included quite soon. Our thanks go out to these people for finding the time to put these questions; Barnaby Allen, Phoenix Kerr, Leonidas Austin and Brooklyn Reeves. We were also grateful to get pertinent offerings from Sarah Howarth in Fiddlers Hamlet, Joseph Holloway in Hobbs Cross and Hadley Latham in Collier's Hatch.

Hypnotherapists Near Epping

Also find: Waltham Abbey hypnotherapy, Bobbingworth hypnotherapy, Tawney Common hypnotherapy, Nazeing hypnotherapy, Coopersale Street hypnotherapy, Hobbs Cross hypnotherapy, Loughton hypnotherapy, Epping Green hypnotherapy, Theydon Bois hypnotherapy, Harlow hypnotherapy, Coopersale hypnotherapy, Fiddlers Hamlet hypnotherapy, Abridge hypnotherapy, Chipping Ongar hypnotherapy, North Weald Bassett hypnotherapy, Thornwood hypnotherapy, Collier's Hatch hypnotherapy, Moreton hypnotherapy and more. Most of these areas are serviced by specialists in hypnotherapy. Local residents can get price quotes by going here.

Even though you might presently be on the lookout for someone who is able to do hypnotherapy in Epping, Essex, you can additionally get gambling therapy in Epping, an anxiety hypnotherapist in Epping, a cognitive behavioural therapist in Epping, an acupuncturist in Epping, a phobia hypnotherapist in Epping, a weight-loss hypnotherapist in Epping, a chiropractor in Epping, a depression hypnotherapist in Epping, a nutritionist in Epping, an addiction therapist in Epping, alternative healing in Epping, hopi ear candling in Epping, a reiki healer in Epping.

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Hypnotherapy in CM16 area, (dialling code 01992).

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