Hypnotherapy Whitehaven Cumbria (CA28): A semi-conscious state which is somewhere between sleeping and awakening, trance or hypnosis can be self-inflicted, can be prompted by a person trained in hypnotism or can develop in a natural way as with daydreaming for instance. Everyone in Whitehaven will experience this changed mental condition sooner or later, whether intentionally or by accident, and it can sometimes be the moment when you get a good idea or a solution to a problem.
When a person is in a hypnotic state they are inclined to be more creative, have a heightened response to suggestion, could be more amenable to self-healing, have an improved imagination, are more able to recollect distant experiences and memories and can have a higher pain tolerance, compared to a subject who is not hypnotized.
Hypnotherapy is the planned action of causing this subconscious state in a patient in order that healing effects can be obtained. The number of conditions that may be helped by hypnotherapy is endless and can be anything from helping somebody to get over the claustrophobia, stop biting their nails or give up alcohol to helping with individuals affected by sleep problems or extreme panic disorders.
Although it is generally regarded as a reasonably modern day concept, hypnotherapy in its many forms has been applied for many hundreds of years by voodoo witch doctors, fakirs, tribal doctors, druids, and others. Under the influences of Imhotep the ancient Egyptians practiced a kind of hypnosis over four thousand years ago, in what were known as "sleep temples", and for more than 5,000 years the Chinese have used similar techniques associated with hypnosis.
To bring things a little more up-to-date, in the mid-nineteenth century 2 Scottish surgeons James Braid (1795-1860) and James Esdaile (1808-1859) were among the first to recognise that hypnosis had a favourable impact on patients prior to enduring surgery. Specializing in medical hypnosis and family therapy, American psychologist and psychiatrist Milton Erickson (1901-1980) routinely used hypnosis in his treatment of patients during the last century. The first to coin the definition "hypnotherapist" was Dr. John Kappas in 1973, he also authored the acclaimed "Professional Hypnotism Manual" (1978), and established the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).
In law in Britain, there isn't any requirement for hypnotherapists to take part in any form of specific training so as to practice. Consequently even individuals who have hardly any training and who are not genuinely health care professionals can set up as hypnotherapists in Whitehaven and the surrounding areas. The easiest way to guarantee that you get a recommended hypnotherapist will be to do a quick search on the Professional Standards Authority (PSA) website.
Hypnotherapy treatments are available in Whitehaven and also nearby in: Parton, Hensingham, Howman, Bigrigg, Ennerdale Bridge, Harras Moor, Frizington, Moresby, Mirehouse, Sandwith, Moresby Parks, Distington, Arlecdon, Rottington, Bransty, Moor Row, Cleator Moor, and in these postcodes CA28 6DB, CA28 0BA, CA28 6NE, CA28 6BJ, CA28 0BN, CA28 6NN, CA28 0TD, CA28 6LD, CA28 0TS, and CA28 6DF. Checking this will make sure that you access local providers of hypnotherapy. Whitehaven residents will be able to utilise these and various other similar services.
A Hypnotherapist Can Treat These Fears and Phobias
- Blushing
- Sexual Phobias
- Spiders
- Environmental Related Phobias
- Social Phobias
- Public Speaking
- Fear of Closed Spaces
- Body Related Phobias
- The Fear of Flying
- Agoraphobia
- The Fear of Dogs/Cats
- Heights
- Eating out in Public
- Fear of Rats
Health Issues That Can Be Relieved With Hypnotherapy
- Love and Relationship Issues
- Drug Addiction
- PTSD
- Insomnia
- Depressive Disorders
- High Blood Pressure
- Excessive Smoking
- OCD
- Panic Disorders
- IBS
- Excessive Weight
- Poor Self-Confidence
- Anxiety
- Gambling Addiction
Sleep Hypnotherapy Whitehaven - Hypnotherapy for Sleep Disorders
It would be so nice if the answer to our sleep problems was merely hitting the sack early, however for lots of people in Whitehaven, it is not as easy as that. Proper sleep can be elusive for many, and this is often due to the stresses of everyday life. So, is it possible that hypnotherapy might be able to help us fix some of the most prevalent sleep disorders, and get us back on track?
So your subconscious mind can become a lot more responsive to positive suggestions, a qualified Whitehaven hypnotherapist will induce a state of trance or deep relaxation. Employing a range of individual methods your therapist will adjust how your subconscious mind processes sleep, by instilling positive and compelling suggestions. This can help ease the bad habits, anxiety and depression which are often linked to insomnia. To enable you to augment the changes that have already been made, many hypnotherapists in Whitehaven will be happy to show you some useful techniques for self-hypnosis. (Tags: Hypnotist Sleep Whitehaven, Sleep Hypnotherapy Whitehaven, Sleep Hypnotherapist Whitehaven, Hypnosis for Insomnia Whitehaven).
Driving Test Hypnotherapy Whitehaven
The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.
Fretting about all these things in anticipation of your driving test in Whitehaven can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!
It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!
The nerves that can be caused by a driving test, can affect even the most experienced learner driver.
Of course, everyone approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...
- Worrying whether you'll be able to follow all of the driving instructors commands.
- Feeling nauseous.
- Having a dry mouth.
- Feeling nervous in the days, and particularly the hours leading up to the driving test.
- Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
- Feeling worried about telling people you've 'failed' again.
- Shaking.
- Not being able to remember the answers to questions.
Some people feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.
How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!
However your nerves are affecting you in the run-up to your driving test in Whitehaven, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!
Weight Loss Hypnotherapy Whitehaven
Those who've tried dieting in the past and have succeeded in shedding some pounds only to rapidly put it back on again will most likely agree that "it is all in the mind". It is the way that our mind work that makes us think its okay to eat plenty today and diet later. You should take a crack at hypnotherapy if you are hoping to lose weight and keep that weight off continually. In improving your self-discipline and helping to make you mentally stronger, hypnotherapy for weight loss will enable you to avoid the urge to eat whenever you see anything yummy.
Hypnotherapy for Gambling Addiction
Hypnotherapy for gambling addiction provides a powerful and focused approach to dealing with the root causes of compulsive behaviour. Often, gambling addiction arises from deeper emotional issues such as stress, anxiety, or a need for escapism. Hypnotherapy guides you into a deeply relaxed state, making your subconscious mind more receptive to positive suggestions. This can help to reframe your mindset, break negative cycles, and instil healthier habits while addressing the underlying triggers that drive the addiction.
A major advantage of hypnotherapy is that it can effectively address both the conscious and subconscious sides of your behaviour. Unlike traditional counselling, which primarily deals with conscious thoughts, hypnotherapy goes deeper into your mind, allowing you to explore the emotions or beliefs that may be fueling your addiction. By using methods like visualisation, suggestion, and relaxation techniques, you can take charge of your impulses and create a healthier attitude towards money and the choices you make. As you progress, you may find that your cravings diminish, helping you to restore balance in your life.
If you're battling a gambling addiction, hypnotherapy can serve as a crucial step towards your recovery journey. By working alongside a qualified hypnotherapist, you'll obtain effective tools to deal with your urges, enhance your resilience, and focus on what you want to achieve in the long run. It's not only about stopping the actions; it's about exploring the reasons behind them, enabling you to take charge and move forward with renewed confidence. (14372 - Hypnotherapy for Gambling Addiction).
Hypnotherapist Help and Guidance
To read about the benefits of hypnosis click here. To find out stuff about hypnotherapy you could try watching You Tube instructional videos such as this. You ought to head off to the British Society of Clinical Hypnosis website, if you would like to conduct a search for certified local hypnotherapists in Whitehaven. To get to know about the most current hypnotherapy trends on social websites check this out. To follow conversations about hypnotherapy visit the Hypnosis Forum here, topics you can discuss comprise "Self-Hypnosis", "General Hypnosis & Hypnotherapy", "Request a Script", "Hypnosis in the Media", "Addictions", "Anxiety", "Stress", "Solutions Corner", "Quitting Smoking" and "Overcoming Habits". You can visit the Wikipedia hypnotherapy webpage to read information about Ericksonian hypnotherapy, traditional hypnotherapy, astral projection, cognitive/behavioural hypnotherapy, curative hypnotherapy, the regulations in relation to hypnotherapy, hypnosis and solution-focused hypnotherapy.
Hypnotherapy Related Services Whitehaven
Your nearby Whitehaven hypnotherapist will help you with: natal hypnotherapy, cognitive hypnotherapy hypnotherapy Whitehaven, exam nerves hypnotherapy, occupational hypnotherapy Whitehaven, sleep hypnotherapy Whitehaven, past life hypnosis Whitehaven, public speaking issues, IBS hypnotherapy Whitehaven, help with stammering, hypnosis to stop smoking, hypnotherapy for anxiety, driving test anxiety, relaxation hypnotherapy, hynotherapy for OCD, hypnotherapy services Whitehaven, sleeping problems in Whitehaven, high blood pressure, childbirth ('hypnobirthing') Whitehaven, phobia hypnotherapy, fears and phobias (ie fear of crowds), hypnotherapy for addictions Whitehaven, hypnotherapy for confidence, alcohol hypnotherapy Whitehaven, thought field therapy, fertility hypnotherapy Whitehaven, psoriasis, hypnotherapy for the fear of flying in Whitehaven, migraines, hypnosis for weight loss, shy bladder hypnotherapy Whitehaven, panic disorders, addiction hypnotherapy, sports hypnotherapy and other similar remedies. Listed are just a handful of the activities that are handled by people specialising in hypnotherapy. Whitehaven professionals will be delighted to keep you abreast of their entire range of hypnotherapy services.
Hypnotherapists Near Whitehaven
Also find: Cleator Moor hypnotherapy, Bigrigg hypnotherapy, Sandwith hypnotherapy, Arlecdon hypnotherapy, Frizington hypnotherapy, Bransty hypnotherapy, Hensingham hypnotherapy, Moresby Parks hypnotherapy, Parton hypnotherapy, Distington hypnotherapy, Harras Moor hypnotherapy, Rottington hypnotherapy, Moresby hypnotherapy, Mirehouse hypnotherapy, Ennerdale Bridge hypnotherapy, Howman hypnotherapy, Moor Row hypnotherapy and more. Most of these locations are served by specialists in hypnotherapy. Local residents can get hypnotherapy quotations by going here.
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Hypnotherapist Services Whitehaven
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Hypnotherapy Books
Bibliography: The Art of Hypnosis: Mastering Basic Techniques (C Roy Hunter), Instant Self-Hypnosis by Forbes Robbins Blair, Hypnotherapy: A Practical Handbook, Trancework (Michael D. Yapko), The Nature of Hypnosis and Suggestion (Milton H. Erickson), Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis by John Grinder and Richard Bandler, Handbook of Clinical Hypnosis (Irving Kirsch).
Hypnotherapist Jobs Whitehaven: Browse hypnotherapist jobs near Whitehaven here: Whitehaven Hypnotherapist Jobs
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Hypnotherapy in CA28 area, phone code 01946.
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