Hypnotherapy Hellesdon

When in contrast to a non-hypnotized individual, people who are hypnotized can have an increased pain tolerance, are likely to have a heightened response to suggestion, usually have an enhanced imagination, are more able to remember past memories, might be more amenable to the possibility of self-healing and are able to be more innovative.

The hypnotherapy process is where a patient is by choice induced into a subconscious trance in order to change a bad habit or treat an ongoing health condition. This could involve anything from managing extreme panic attacks or individuals affected by sleep problems to helping somebody to stop binge eating, stop eating chocolate or get over a fear of enclosed spaces.

The story of hypnotherapy extends back through the ages, varieties of hypnosis have been employed by healers, druids, Hindu fakirs, witchdoctors, and others over thousands of years. The Chinese have used quite similar treatments for more than five thousand years, and even the Egyptians used a version of hypnosis in "dream" or "sleep" temples.

In far more recent times the worth of utilizing hypnosis on subjects before receiving surgery was recognized by two surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). During the twentieth century American psychiatrist and psychologist Milton H. Erickson (1901-1980) often implemented hypnotherapy in his practice. The definition "hypnotherapist" was first applied by Dr. John Kappas in 1973, he also founded the Hypnosis Motivation Institute and authored the acclaimed book "Professional Hypnotism Manual" (1978).

In order to begin practicing as a private hypnotherapist in Great Britain, there is no specific training that is legally necessary. The negative aspect of this is that individuals who are not health professionals and who have undergone hardly any training can offer hypnotherapy treatments in and near Hellesdon. When possible you should try to use the Professional Standards Authority (PSA) website to uncover an accredited hypnotherapist near you.

Hypnotherapy treatments are available in Hellesdon and also in nearby places like: Earlham, Easton, Bowthorpe, Weston Longville, Rackheath, Little Melton, New Costessey, Felthorpe, Horsford, Taverham, Ringland, Sprowston, Drayton, Heigham Grove, Horsham St Faith, Bawburgh, Costessey, Spixworth, Chapel Break, Clover Hill, Norwich, and in these postcodes NR6 5QF, NR6 5RR, NR6 5NT, NR6 5NB, NR6 5LA, NR6 5QJ, NR6 6AW, NR6 5BP, NR6 5LE, and NR6 5NY. Verifying this will ensure that you're accessing local providers of hypnotherapy. Hellesdon residents are able to benefit from these and numerous other related services.

Conditions That Can Be Relieved With Hypnotherapy

• Post Traumatic Stress Disorder (PTSD)
• Sleeplessness
• Depressive Disorders
• Drug Addiction
• High Blood Pressure
• Addiction to Gambling
• IBS
• Obsessive Compulsive Disorder (OCD)
• Panic Disorders
• Excessive Weight
• Anxiety Attacks
• Relationship Problems
• Smoking Addiction
• Low Self-Confidence

Fears and Phobias Which Can Be Addressed With Hypnotherapy

• Interpersonal Phobias
• The Fear of Heights
• Flying
• Sexual Related Phobias
• Public Speaking
• Blushing
• The Fear of Spiders
• Animal Phobias
• Claustrophobia
• Environmental Phobias
• Fear of Going Outside
• Eating in Public
• The Fear of Cats/Dogs
• Body Related Phobias

Fear of Flying Hypnotherapy Hellesdon

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go abroad on holiday, or that they have to avoid situations at work which may involve air travel (or avoid certain career paths altogether).

Ask 100 different people with a fear of flying (aerophobia) what it is about flying they don't like, and you're likely to get a hundred different answers...

• I dread waiting in the airport for the flight to be called.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I worry about what people are going to think of me if I "freak out".
• I wish there was an emergency stop to pull, like there is on a train.
• I hate the take off and landing.
• I'd feel much happier if I were flying the plane.
• I hate it when they lock the doors, and I know I can't get out.
• I don't like it when the plane makes noises that I don't understand.

...the list goes on and on.

For some people, the fear of flying will just affect the flight itself, whereas for other people, the fear of flying will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying could involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Worrying about all these things in anticipation of your driving test in Hellesdon can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test.

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, any person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Having a dry mouth.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling worried about telling people you've 'failed' again.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Not being able to remember the answers to questions.
• Shaking.
• Feeling nauseous.

Some people feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Hellesdon, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test!

Sleep Hypnotherapy Hellesdon - Hypnotherapy for Sleeping Disorders

Sleep is fundamental for our health and wellness, however for lots of folks in Hellesdon, it isn't just a case of getting an early night. Sleep can be difficult for many, and this is frequently due to the stresses of everyday life. In this chapter, we will think about the most common sleep disorders and examine how hypnotherapy might be able to help out.

A professional Hellesdon hypnotherapist will assist you to reach a state of deep relaxation or trance, so that your subconscious mind is much more receptive to positive suggestion. Altering how your mind processes sleep, your therapist will use a range of diverse strategies to insert positive and compelling suggestions. Consequently, the anxiousness, nasty habits and stress which are often associated with sleep problems can be reduced. Most hypnotherapists in Hellesdon will even be prepared to show you some useful self-hypnosis routines, which will permit you to develop the changes which have already been made. (Tags: Sleep Hypnotherapy Hellesdon, Hypnotist Sleep Hellesdon, Hypnotherapy for Sleep Issues Hellesdon, Sleep Hypnotherapist Hellesdon).

Smoking Hypnotherapy Hellesdon

We all pretty much realise why we should stop smoking but most of us put it off until another day. I'm assuming you are wishing to stop immediately, given that you've found your way to this web page. The reality is that breaking free from that awful addiction and altering your behaviour patterns isn't simple, although you do truly want to stop smoking more than anything at this time. Hypnotherapy can make use of the astonishing capacity of your mind and give you the strength and determination to ultimately conquer this craving.

Hellesdon Hypnotherapy Questions

Only recently I decided to study the popular questions folks in Hellesdon ask on the subject of hypnotherapy. Some of you have sent in compelling queries that I thought would be relevant to this article. Those which I picked are, "How does hypnotherapy work?" "Who uses hypnotherapy?" "What happens when hypnotherapy doesn't work?" "How long are hypnotherapy sessions?" "Will hypnotherapy help OCD?" The majority of these queries hopefully have been answered in the preceding article, and if some are still to be answered a hypnotherapy "Q&A" feature is at present being created. Thanks a million to Joe Cooper, Marco Burton, Kobe Baxter and Kylie Thornton, for raising these great questions. We were also grateful to receive pertinent queries from Eliza Hooper in Horsford, Antonio Rowland in Bawburgh and Caroline Clarkson in Felthorpe.

Hypnotherapy Related Services Hellesdon

Your nearby Hellesdon hypnotherapist will be glad to help you with: anger management, addiction hypnotherapy, occupational hypnotherapy, help with stammering, anxiety hypnotherapy Hellesdon, post traumatic stress disorder, hynotherapy for depression, the fear of public speaking in Hellesdon, hynotherapy for tics, past life regression hypnotherapy, hypnotherapy for phobias, shy bladder hypnotherapy Hellesdon, hypnotherapy price quotes, past life hypnosis, smoking hypnotherapy, hynotherapy for anger control, problems with high blood pressure Hellesdon, sleeping problems, irritable bowel syndrome, hypnotherapy for weight loss in Hellesdon, confidence hypnotherapy Hellesdon, hypnotherapy for gambling, analytical hypnotherapy, relaxation hypnotherapy, natal hypnotherapy in Hellesdon, sleep hypnotherapy Hellesdon, headaches, fears and phobias (ie the fear of of flying), IBS hypnotherapy Hellesdon, childbirth ('hypnobirthing'), fear of flying hypnotherapy Hellesdon, exam nerves hypnotherapy, fertility hypnotherapy and other associated procedures. Listed are just an example of the tasks that are accomplished by those specialising in hypnotherapy. Hellesdon specialists will be delighted to keep you abreast of their full range of services.

Hypnotherapists Near Hellesdon

Also find: Felthorpe hypnotherapy, Spixworth hypnotherapy, Taverham hypnotherapy, Earlham hypnotherapy, Easton hypnotherapy, Horsford hypnotherapy, Chapel Break hypnotherapy, Drayton hypnotherapy, New Costessey hypnotherapy, Heigham Grove hypnotherapy, Rackheath hypnotherapy, Clover Hill hypnotherapy, Little Melton hypnotherapy, Ringland hypnotherapy, Sprowston hypnotherapy, Norwich hypnotherapy, Weston Longville hypnotherapy, Horsham St Faith hypnotherapy, Bowthorpe hypnotherapy, Bawburgh hypnotherapy, Costessey hypnotherapy and more. All these villages and towns are covered by specialists in hypnotherapy. Local residents can get hypnotherapy quotes by going here.

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Hypnotherapist Services Hellesdon

Find a Hypnotherapist in Hellesdon Here

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Hypnotherapy Books

Hypnotherapist related publications: Scripts & Strategies in Hypnotherapy by Roger P. Allen, Trancework, The Professional Hypnotism Manual by Milton H. Erickson, Hypnosis: A Comprehensive Guide (Lorraine Flores and Tad James), Essentials of Clinical Hypnosis: An Evidence-Based Approach (Irving Kirsch), Handbook of Hypnotic Suggestions and Metaphors by D Corydon Hammond, The Art of Hypnosis: Mastering Basic Techniques (C Roy Hunter).

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If you want local info on Hellesdon, Norfolk take a look here

Hypnotherapy in NR6 area, and dialling code 01603.

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