Hypnotherapy Galashiels

When someone is in a hypnotic condition they can have a better tolerance of pain, have an greater reaction to suggestion, are inclined to be more creative, tend to recall more past memories, could be more amenable to the concept of self-healing and have an enhanced imagination, as opposed to a non-hypnotized subject.

Hypnotherapy uses the hypnosis technique to produce a subconscious state in a person in an effort to change habits or treat conditions. This can involve anything from managing those affected by sleep apnea or severe depression to helping someone to triumph over a claustrophobia, lose some weight or quit drinking alcohol.

Although it is frequently regarded as a fairly modern innovation, hypnotherapy in its different forms has been performed for hundreds of years by tribal doctors, druids, witch doctors, Hindu fakirs, and others. Even the ancient Egyptians applied a version of hynotherapy in "sleep temples" (or dream temples), whilst the Chinese have adopted very similar techniques for in excess of 5,000 years.

In more modern times 2 Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) accepted the value of employing hypnosis on sufferers before receiving surgery. During the last century, Milton H. Erickson, an American psychiatrist and psychologist specialized in medical hypnosis and family therapy and frequently utilized hypnosis in his practice. In 1973, Dr. John Kappas was the first person to coin the term "hypnotherapist", he also also penned the celebrated "Professional Hypnotism Manual", and set up the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).

In law in Galashiels, there isn't any legal necessity for hypnotherapists to take part in any form of specific training to be able to practice. This means that even people who have undergone the bare minimum of training and who aren't actually health care professionals can begin working as hypnotherapists in and close to Galashiels. The most effective way to make sure of getting a trusted hypnotherapist is to do a search on the Professional Standards Authority website.

You can currently get get hypnotherapy Galashiels and also nearby in: Innerleithen, Tweedbank, Drygrange, St Boswells, Fountainhall, Selkirk, Lauder, Redpath, Earlston, Newstead, Stow, Kelso, Leaderfoot, Melrose, and in these postcodes TD1 1PF, TD1 1DU, TD1 1HX, TD1 1DY, TD1 1JF, TD1 1NS, TD1 1HY, TD1 1RH, TD1 1RT, and TD1 1JY. Checking this will ensure you access local providers of hypnotherapy. Galashiels residents will be able to benefit from these and lots of other comparable services.

Hypnotherapy Can Be Used To Treat...

• IBS
• Obsessive Compulsive Disorder (OCD)
• Compulsive Gambling
• Love and Relationship Problems
• Alcohol Addiction
• Weight Gain Problems
• High Blood Pressure Levels
• PTSD
• Insomnia
• Depression
• Panic Disorder
• Anxiety
• Excessive Smoking
• Low Self-Esteem

Phobias and Fears Which Can Be Treated With Hypnotherapy

• Fear of Closed Spaces
• Spiders
• Public Speaking
• Body Related Phobias
• The Fear of Dogs/Cats
• Blushing
• Environmental Phobias
• The Fear of Flying
• Sexual Related Phobias
• Animal Phobias
• Fear of Going Outside
• Social Phobias
• Eating out in Public
• Heights

Hypnotherapy for Anxiety Galashiels

It has been scientifically researched and confirmed that a certified hypnotherapist is able to those suffering from fear, stress, panic attacks and anxiety. A qualified Galashiels hypnotherapist will work with you over a course of hypnotherapy for anxiety sessions to attempt to find the root cause of your anxiety condition, and offer you ways to control the emotions that you're battling with.

Sadly anxiety an integral part of everyday life; everybody experiences it at some point in time, but for one out of every seven people in Galashiels, anxiety can be an overpowering experience which needs to be treated. The positive effects of hypnotherapy on anxiety symptoms begins with being able to understand and spot the triggers that can cause anxiety to develop. Beating the overpowering emotions which are related to anxiety can be helped with hypnotherapy treatments, by allowing sufferers to relax their mind and minimise their feelings of worry and fear. (Tags: Hypnotherapy Social Anxiety Galashiels, Hypnotherapy for Anxiety Galashiels, Anxiety Hypnotherapy Galashiels).

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to.

Fretting about all these things in anticipation of your driving test in Galashiels can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, any person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Shaking.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Not being able to remember the answers to questions.
• Feeling worried about telling people you've 'failed' again.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Having a dry mouth.
• Feeling nauseous.
• Worrying whether you'll be able to follow all of the driving instructors commands.

All this means of course, that someone in Galashiels who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some learner drivers feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Galashiels, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test!

Fear of Flying Hypnotherapy Galashiels

A phobia that affects up to 20% of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they have to avoid specific situations at work that might involve air travel (or completely avoid certain career paths), and that they can't go on holiday abroad.

Ask 50 different people with a fear of flying what it is about flying that they don't like, and you'll probably get fifty different answers...

• I don't like it when the plane makes noises that I don't understand.
• I wish there was an emergency stop to pull, like there is on a train.
• I hate it when they lock the doors, and I know I can't get out.
• I dread waiting in the airport for the flight to be called.
• I hate the take off and landing.
• I worry about what people are going to think of me if I "freak out".
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I'd feel much happier if I were flying the plane.

...the list goes on and on.

For some, the fear of flying will just affect the flight itself, whereas for others, the fear of flying will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying may involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The kind of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

Hypnotherapy for gambling addiction provides a powerful and focused approach to dealing with the root causes of compulsive behaviour. Often, gambling addiction arises from deeper emotional issues such as stress, anxiety, or a need for escapism. Hypnotherapy guides you into a deeply relaxed state, making your subconscious mind more receptive to positive suggestions. This can help to reframe your mindset, break negative cycles, and instil healthier habits while addressing the underlying triggers that drive the addiction.

Hypnotherapy stands out for its ability to target both the conscious and subconscious aspects of your behaviour. Traditional counselling often focuses on conscious thought patterns, but hypnotherapy delves deeper, helping you uncover and address the emotions or beliefs driving the addiction. Using techniques such as visualisation, suggestion, and relaxation, you can gain better control over impulses and develop a healthier relationship with money and decision-making. Over time, this can help reduce cravings and restore balance in your life.

For those struggling with gambling addiction, hypnotherapy can be a life-changing step towards recovery. By working with a trained hypnotherapist, you'll gain tools to manage urges, build resilience, and focus on long-term goals. It's not just about stopping the behaviour; it's about understanding and addressing the reasons behind it, empowering you to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Galashiels

Your local Galashiels hypnotherapist should be able to help with: clinical hypnotherapy Galashiels, general anxiety disorders, trauma hypnotherapy Galashiels, the fear of public speaking, past life regression hypnotherapy Galashiels, hypnotherapy quotations, anger management in Galashiels, hypnotherapy for addictions, migraines, stage fright hypnotherapy Galashiels, hynotherapy for tics, help with stammering, driving test anxiety Galashiels, sports hypnotherapy, confidence hypnotherapy Galashiels, suggestion hypnotherapy, fertility hypnotherapy Galashiels, problems with high blood pressure, addiction hypnotherapy Galashiels, hypnotherapy services, sleep hypnotherapy Galashiels, self-esteem hypnotherapy Galashiels, goal achievement hypnotherapy, one on one hypnotherapy sessions Galashiels, cognitive behavioural hypnotherapy hypnotherapy Galashiels, post traumatic stress disorder Galashiels, phobias and fears (ie fear of heights), analytical hypnotherapy in Galashiels, hynotherapy for OCD, hypnotherapy for the fear of flying, hypnotherapy for blushing Galashiels, hynotherapy for anger control in Galashiels, hypnotherapy for weight loss and other hypnosis related treatments. These are just a handful of the duties that are carried out by those specialising in hypnotherapy. Galashiels providers will be happy to inform you of their entire range of hypnotherapy services.

Hypnotherapists Near Galashiels

Also find: Drygrange hypnotherapy, Newstead hypnotherapy, Fountainhall hypnotherapy, Selkirk hypnotherapy, Earlston hypnotherapy, Leaderfoot hypnotherapy, Melrose hypnotherapy, Redpath hypnotherapy, Tweedbank hypnotherapy, Stow hypnotherapy, Lauder hypnotherapy, St Boswells hypnotherapy, Kelso hypnotherapy, Innerleithen hypnotherapy and more. Most of these locations are served by specialists in hypnotherapy. Local residents can get hypnotherapy estimates by going here.

Hypnotherapist Services Galashiels

Find a Hypnotherapist in Galashiels Here

• Galashiels Suggestion Hypnotherapy
• Galashiels Cognitive Hypnotherapy
• Galashiels Cheap Hypnotherapist
• Galashiels Clinical Hypnotherapy
• Galashiels Weight-Loss Hypnotherapist
• Galashiels Gambling Hypnotherapist
• Galashiels Hypnotherapy
• Galashiels Occupational Hypnotherapist
• Galashiels Hypnotherapy Services
• Galashiels Sports Hypnotherapy
• Galashiels Analytical Hypnotherapy
• Galashiels Insomnia Hypnotherapy
• Galashiels Hypnotherapists
• Galashiels Smoking Hypnotherapy

Hypnotherapy Books

Bibliography: Hypnosis: A Comprehensive Guide (Lorraine Flores and Tad James), Hypnotherapy: A Practical Handbook, Scripts & Strategies in Hypnotherapy by Roger P. Allen, Trancework (Michael D. Yapko), Art of Hypnotherapy (C Roy Hunter), Casebook of Clinical Hypnosis (Judith W. Rhue and Irving Kirsch), Hypnotherapy: An Exploratory Casebook (Ernest Rossi and Milton H. Erickson).

Galashiels Hypnotherapist Jobs: Find hypnotherapist jobs near Galashiels by clicking here: General Hypnotherapist Jobs

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Hypnotherapy in TD1 area, phone code Dialling code 01896.

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