Hypnotherapy Southsea

When compared with a non-hypnotized person, patients who are hypnotized are more able to recount past memories, usually have an enhanced imagination, might have a greater pain tolerance, are able to be more innovative and creative, might be more receptive to the concept of self-healing and have an greater response to suggestions.

Hypnotherapy uses the hypnosis technique to induce a subconscious trance in someone to try to change habits or treat conditions. Pretty much anything from dealing with people fighting with insomnia or extreme panic attacks to helping someone to conquer the claustrophobia, stop binge eating or quit alcohol, could be helped by a session with a hypnotherapist.

Though the common opinion is that hypnotherapy is a relatively modern concept, the reality is that druids, witchdoctors, Hindu fakirs, healers, and others, have been performing many forms of hypnotherapy and hypnosis for hundreds of years. The Chinese have followed comparable practices for in excess of 5,000 years, and even the ancient Egyptians used a kind of hynotherapy in "dream" or "sleep" temples.

In considerably more recent times the benefits of applying hypnosis on patients before receiving surgery was acknowledged by two surgeons from Scotland, James Braid (1795-1860) and James Esdaile (1808-1859). Specialising in family therapy and medical hypnosis, American psychologist and psychiatrist Milton Erickson commonly used hypnosis in his practice during the twentieth century. In 1973, Dr. John Kappas was the first person to coin the expression "hypnotherapist", he also also penned the renowned book "Professional Hypnotism Manual", and founded the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).

In order to practice as a hypnotherapist in Great Britain, there isn't any specified training which is legally required. The negative aspect of this is that would be "hypnotherapists" who are not medical experts and who have the minimum of instruction can offer hypnotherapy treatments in and close to Southsea. To steer clear of such concerns it's suggested that you identify a local hypnotherapist by going to the website of the PSA (Professional Standards Authority).

You can currently get get hypnotherapy Southsea and also in nearby places like: Gosport, Hilsea, Copnor, Hardway, Farlington, Widley, Portsmouth, Wymering, Gunwharf Quays, Alverstoke, Cosham, Eastney, Portsea, Drayton, Bedhampton, Fratton, Buckland, and in these postcodes PO4 9BB, PO4 0AZ, PO4 0AN, PO5 1NZ, PO4 0YN, PO4 9BE, PO5 1TB, PO4 9SR, PO4 9AA, and PO4 0JG. Checking this out will ensure you access local providers of hypnotherapy. Southsea residents are able to utilise these and countless other comparable services.

Problems That Can Be Relieved With Hypnotherapy

• Insomnia
• Panic Disorders
• OCD (Obsessive Compulsive Disorder)
• Irritable Bowel Syndrome (IBS)
• Addiction to Gambling
• Excessive Weight Gain
• Post Traumatic Stress Disorder
• Poor Self-Esteem
• Smoking Addiction
• Depressive Disorders
• Love and Relationship Problems
• Anxiety Attacks
• Drug Addiction
• High Blood Pressure

Driving Test Hypnotherapy Southsea

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Worrying about all these things in anticipation of your driving test in Southsea can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, every person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Shaking.
• Feeling worried about telling people you've 'failed' again.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Having a dry mouth.
• Not being able to remember the answers to questions.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Feeling nauseous.

All this means of course, that someone in Southsea who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some people feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Southsea, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test!

Fear of Flying Hypnotherapy Southsea

A phobia that affects up to 20% of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they can't go on holiday abroad, or that they have to avoid specific situations at work which may involve air travel (or completely avoid certain career paths).

Ask a hundred different people with a fear of flying what it is about flying they dislike, and you're likely to get a hundred different answers...

• I worry about what people are going to think of me if I "freak out".
• I hate it when they lock the doors, and I know I can't get out.
• I hate the take off and landing.
• I don't like it when the plane makes noises that I don't understand.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I dread waiting in the airport for the flight to be called.
• I'd feel much happier if I were flying the plane.
• I wish there was an emergency stop to pull, like there is on a train.

...the list goes on and on.

The fear of flying may involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The type of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

If you're struggling with gambling addiction, hypnotherapy could be a powerful way to approach the underlying causes of such compulsive behaviour. Often, these gambling issues arise from emotional factors like anxiety, stress, or a need for escape. Through hypnotherapy, you're guided into a deeply relaxed state, where your subconscious becomes more willing to accept positive suggestions. This can really help in changing your mindset, interrupting those negative cycles, and instilling healthier habits while also addressing the triggers that drive the addiction.

One key benefit of hypnotherapy is how it effectively targets both conscious and subconscious aspects of your behaviour. While conventional counselling tends to concentrate on your conscious thoughts, hypnotherapy really gets into the deeper layers, helping you uncover and address the emotions or beliefs behind your addiction. With techniques like visualisation, relaxation, and suggestion, you'll find that you can take better control over your impulses and create a healthier relationship with money and the decisions you make. Over time, this can help lessen cravings and bring back balance to your life.

If you're struggling with gambling addiction, hypnotherapy can be a crucial step towards recovery. By teaming up with a trained hypnotherapist, you'll acquire tools to manage urges, build resilience, and focus on long-term goals. It's not just about stopping the behaviour; it's about understanding and addressing the root causes, empowering you to regain control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Southsea

Your local Southsea hypnotherapist should be able to help with: hypnosis for depression, cognitive behavioural hypnotherapy hypnotherapy Southsea, face to face hypnotherapy, gastric band hypnotherapy Southsea, sleep hypnotherapy Southsea, past life hypnosis, high blood pressure, hypnotherapy for anxiety, relationship problems, alcohol addiction hypnotherapy Southsea, insomnia hypnotherapy Southsea, food hypnotherapy Southsea, hypnosis for OCD, suggestion hypnotherapy, hypnotherapy for confidence, hypnotherapy for the fear of flying, phobia hypnotherapy, addiction hypnotherapy in Southsea, smoking hypnotherapy, hypnotherapy for phobias, fertility hypnotherapy, hypnotherapy to help with goal achievement, migraines, hypnosis to stop smoking in Southsea, addiction issues, driving test anxiety, anger management Southsea, panic disorder in Southsea, hypnotherapy for exam nerves, phobias and fears (ie the fear of of dentists) in Southsea, occupational hypnotherapy in Southsea, PTSD, hynotherapy for tics Southsea and other related treatments. These are just a few of the tasks that are undertaken by people specialising in hypnotherapy. Southsea providers will tell you about their whole range of hypnotherapy services.

Hypnotherapists Near Southsea

Also find: Fratton hypnotherapy, Bedhampton hypnotherapy, Hilsea hypnotherapy, Cosham hypnotherapy, Alverstoke hypnotherapy, Buckland hypnotherapy, Farlington hypnotherapy, Widley hypnotherapy, Drayton hypnotherapy, Gosport hypnotherapy, Hardway hypnotherapy, Gunwharf Quays hypnotherapy, Portsmouth hypnotherapy, Eastney hypnotherapy, Copnor hypnotherapy, Wymering hypnotherapy, Portsea hypnotherapy and more. All of these towns and villages are catered for by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by clicking here.

As you are hunting for a hypnotherapist in Southsea, Hampshire, you could perhaps also need to find hopi ear candling in Southsea, an osteopath in Southsea, a cognitive behavioural therapist in Southsea, a weight-loss hypnotherapist in Southsea, alternative healing in Southsea, a phobia hypnotherapist in Southsea, a dietician in Southsea, an addiction therapist in Southsea, a depression hypnotherapist in Southsea, an anxiety hypnotherapist in Southsea, gambling therapy in Southsea, a reiki healer in Southsea, a homeopath in Southsea.

Hypnotherapist Services Southsea

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For local Southsea info look here

Hypnotherapy in PO4 area, and dialling code 023.

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