Hypnotherapy Chester

Chester Hypnotherapist & Hypnosis Services

Hypnotherapy Chester Cheshire (CH1): Trance or hypnosis is a level of cognizance that may manifest naturally throughout our lives (for example daydreaming), can be prompted by a specialist hypnotist, or it can be self-induced. Pretty much everyone in Chester is going to undergo this changed mental state at some time, whether intentionally or unconsciously, and it can often be the moment when you get a solution to a problem or a good idea.

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Essentially, when in a hypnotic condition, people might be more responsive to the possibility of self-healing, can have a better tolerance of pain, are inclined to be more innovative and creative, tend to recall more past memories and experiences, usually have more imagination and have a heightened response to suggestion, in comparison to those who are not hypnotized.

Hypnotherapy Chester Cheshire (CH1)

Hypnotherapy is the planned action of causing that subconscious condition in a patient so that therapeutic results can be brought about. This may involve anything from helping with those struggling with irritable bowel syndrome or serious stress and anxiety to helping somebody to stop blushing, quit smoking or triumph over the fear of flying.

Although frequently viewed as a relatively modern idea, hypnotherapy in its many forms has been practiced for hundreds of years by fakirs, shamen, voodoo witch doctors, tribal doctors, and others. Even the ancient Egyptians employed a type of hynotherapy in "sleep" or "dream" temples, whilst the Chinese have adopted very similar practices for in excess of five thousand years.

Hypnotherapists Chester (01244)

In far more recent years the advantage of applying hypnosis on patients just before undergoing surgery was accepted by 2 nineteenth century Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859). Specialising in medical hypnosis and family therapy, American psychiatrist and psychologist Milton H. Erickson (1901-1980) regularly utilized hypnotherapy in his treatment of patients during the last century. The expression "hypnotherapist" was first applied by Dr. John Kappas in 1973, he also set up the Hypnosis Motivation Institute (1968) and wrote the renowned book "Professional Hypnotism Manual" (1978).

In order to promote yourself as a hypnotherapist in the British Isles, there's no specified training that is legally necessary. Consequently even people who have undergone hardly any instruction and who aren't actually health care professionals can begin working as private hypnotherapists in and around Chester. To avoid such concerns it is advisable to identify a local hypnotherapist by visiting the website of the PSA (Professional Standards Authority).

Hypnotherapist Enquiries Chester Cheshire

Hypnotherapy treatments can be found in Chester and also in: Hoole, Boughton, Newton, Bretton, Deeside, Lache, Rowton, Handbridge, Christleton, Vicars Cross, Waverton, Mickle Trafford, Huntington, Upton, and in these postcodes CH1 1RJ, CH1 1RH, CH1 1HD, CH1, CH1 2AD, CH1 1HP, CH1 2HA, CH1 1DD, CH1 1FB, CH1 2DP. Checking this out can make sure that you're accessing local providers of hypnotherapy. Chester residents are able to benefit from these and many other hypnotherapy related services.

Hypnotherapists Courses

Hypnotherapist Courses Chester

The National Council for Hypnotherapy offers courses through various certified training schools scattered throughout Great Britain, which can be accessed by anyone in Chester who is keen to to learn to be a hypnotherapist. You should have a look at their website to check if there is currently any hypnotherapy training on offer near to Chester. Only those schools offering the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain accreditation from the National Council for Hypnotherapy. So as to gain this qualification, hypnotherapy students need to do 120 hours of study in the classroom, achieve a specified standard of occupational competence and complete required reading over a period of approximately ten months. If you wish to have a proper career in hypnotherapy it is crucial that you pick the right training facility (and not necessarily the one that is closest to where you live). After you've achieved a hypnotherapy diploma you should not be complacent, because you'll want to stay informed about all of the hottest developments in hypnosis and treatment programs, which you can also do through the National Council for Hypnotherapy by way of a program they call CPD (Continual Professional Development).

Hypnobirthing Chester

Hypnobirthing implements self-hypnosis and relaxation techniques to allow expectant mothers in Chester to experience a drug free, natural birth. It helps in reducing pain, fear and anxiety during labour and childbirth and is a proven procedure for giving an empowering and calm birth to both baby and mother.

A hypnobirthing mentor will help the soon to be mother to effectively ready both their mind and body for the upcoming childbirth event. As regulated practitioners with the HypnoBirthing Institute, their techniques are guided by proven methods and will help the expectant mum during labour and childbirth to alleviate pain and anxiety. Most of all they will be there to assist and support the mother and birth companion with advice on what to look for during labour, together with methods to allow the mother's body to work with her while giving birth.

If you are fortunate you may be able to locate hypnobirthing classes in Chester, whereby you can share your experiences with other mums-to-be who are in the same position as you.

An established hypnobirthing educator in Chester must satisfy the standards that are set down by the HypnoBirthing Institute. (Tags: Hypnobirthing Chester, Hypnobirthing Techniques Chester, Hypnobirthing Practitioners Chester, Hypnobirthing Classes Chester).

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Fretting about all these things in anticipation of your driving test in Chester can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, everybody approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

  • Not being able to remember the answers to questions.
  • Having a dry mouth.
  • Feeling nauseous.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Shaking.
  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Feeling worried about telling people you've 'failed' again.

Some folks feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Chester

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Chester, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!

Hypnotherapy for Anxiety Chester

Hypnotherapy for Anxiety Chester

Scientific research has demonstrated that hypnotherapy by certified professionals can assist in alleviating panic attacks, fear, stress and anxiety. Working in partnership with your Chester hypnotherapist, you'll undergo a targeted course of hypnotherapy for anxiety treatments to ascertain the root origins of the issue.

Anxiety is a normal part of everyday living; everyone experiences it at some time or other, but for one out of every seven people in Chester and across the United Kingdom, anxiety can be an all-embracing experience which needs to be treated. Having the capacity to identify the triggers of anxiety is a vital step and hypnotherapy can help you with this process. Beating the all-encompassing emotions that are associated with anxiety can be helped with hypnotherapy, by enabling sufferers to calm their thoughts and minimise their feelings of fear and worry.

Sleep Hypnotherapy Chester - Hypnotherapy for Sleep Issues

Sleep Hypnotherapy Chester Cheshire

Getting a good night's sleep is vital for our general wellbeing, however for a large number of people in Chester, it isn't merely a matter of heading to bed early. Life's challenges can make sleep difficult and this can result in other issues such as anxiety. Here we'll be looking at how a hypnotherapist might be able to help solve the most commonplace sleeping problems.

A certified Chester hypnotherapist will steer you into a state of deep relaxation or trance, so your subconscious mind is much more responsive to positive suggestion. Changing the way in which your subconscious mind processes the idea of sleep, your therapist will introduce positive and compelling suggestions, using a variety of methods. This can help to alleviate the worry, bad habits and anxiousness which are typically related to sleeping disorders. To help you to augment the changes that have already been achieved, many hypnotherapists in Chester will be happy to show you some useful self-hypnosis strategies.

Fear of Flying Hypnotherapy Chester

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they can't go on holiday abroad, or that they have to avoid specific situations at work that might involve air travel (or avoid certain career paths altogether).

Ask fifty different people with a fear of flying (aerophobia) what it is about flying that they don't like, and you will probably get 50 different answers...

  • I hate the take off and landing.
  • I don't like it when the plane makes noises that I don't understand.
  • I wish there was an emergency stop to pull, like there is on a train.
  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
  • I dread waiting in the airport for the flight to be called.
  • I hate it when they lock the doors, and I know I can't get out.
  • I worry about what people are going to think of me if I "freak out".
  • I'd feel much happier if I were flying the plane.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly too - for some people there's a low level of anxiety, that just spoils their enjoyment of the trip, for some people, it's a feeling of total panic from beginning to end.

For some people, the fear of flying will just affect the flight itself, whereas for other people, it will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying could involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

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Hypnotherapy for alcoholism.

Chester Hypnotherapy Questions

Chester Hypnotherapy Questions

Over the last few days I have been reviewing the questions folks ask on the subject of hypnotherapy in Chester. A few of our visitors have e-mailed some helpful questions that may be applicable to this discussion. The ones I picked out are, "Who uses hypnotherapy?" "What happens when hypnotherapy doesn't work?" "Will hypnotherapy help with depression?" "Are hypnotherapy and hypnosis the same thing?" "How can hypnotherapy help?" The majority of these questions will have hopefully been answered in the preceding article, and if some remain unanswered we'll soon be adding a hypnotherapy "Q&A" section. My thanks go to Jonathan Barker, Montgomery Francis, Andre Moss and Luna Kent, for finding the time to pose these questions. It was also good to receive offerings from Jasmine Reilly in Upton, Preston Carey in Christleton and Harmony Bedford in Waverton.

Hypnotherapy Related Services Chester

Chester Hypnotherapist Services (01244)

Your local Chester hypnotherapist will help with: help with stammering, addiction hypnotherapy, cognitive hypnotherapy hypnotherapy Chester, panic attacks Chester, stress management, phobias and fears (ie the fear of of dentists), phobia hypnotherapy, post traumatic stress disorder Chester, past life regression, fertility hypnotherapy, anxiety hypnotherapy Chester, confidence hypnotherapy Chester, weight loss hypnotherapy, analytical hypnotherapy, suggestion hypnotherapy, past life hypnosis in Chester, hynotherapy for IBS in Chester, tinnitus hypnotherapy Chester, food hypnotherapy Chester, hypnotherapy to stop smoking, the fear of public speaking, psoriasis, addiction problems in Chester, anger control, thought field therapy, pain control, clinical hypnotherapy Chester, sleep hypnotherapy Chester, OCD hypnotherapy Chester, headaches, gambling hypnotherapy, relationship issues Chester, hypnotherapy for stress and other relevant remedies. Listed are just a few of the activities that are handled by those specialising in hypnotherapy. Chester specialists will keep you informed about their full range of hypnotherapy services.

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Hypnotherapists Near Chester

Also find: Handbridge hypnotherapy, Bretton hypnotherapy, Newton hypnotherapy, Hoole hypnotherapy, Upton hypnotherapy, Vicars Cross hypnotherapy, Huntington hypnotherapy, Mickle Trafford hypnotherapy, Christleton hypnotherapy, Lache hypnotherapy, Boughton hypnotherapy, Deeside hypnotherapy, Rowton hypnotherapy, Waverton hypnotherapist services and more. All of these places are serviced by specialists in hypnotherapy. Chester residents can get hypnotherapy price quotes by clicking here.

Hypnotherapist Services Chester

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Hypnotherapists Around Chester

People living in these Chester locations recently enquired about hypnotherapy treatments: Ashwood Lane, Burns Way, Church Steadings, The Cobbles, Tudor Green, Belgrave Street, St James Street, Broadway East, Sorrel Close, Dee Crescent, Columbine Close, Cadnant Close, Thurston Road, Dormer Close, Carter Street, Belgrave Avenue, Donne Place, Countess Court, Coronation Road, Canal Side, Churton Road, Church Lane, Saltney Ferry Road, Sandrock Road, Dalton Close, Crewe Lane, Brockway East, Toogood Close, as well as folks with these postcodes: CH1 1RJ, CH1 1RH, CH1 1HD, CH1, CH1 2AD, CH1 1HP, CH1 2HA, CH1 1DD, CH1 1FB, CH1 2DP. People in these areas recently enquired about hypnotherapy. Chester residents received trusted and reliable hypnotherapy services.

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Hypnotherapy in CH1 area, phone code 01244.

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(This hypnotherapy Chester article was edited and updated on 10-11-2023)