Hypnotherapy Southampton

In most cases, when in a hypnotic condition, people have an enhanced imagination, often have a higher pain tolerance, tend to recall more distant memories and experiences, might be more amenable to self-healing, are likely to have an enhanced reaction to suggestion and are able to be more innovative, in comparison to those who have not been hypnotized.

Hypnotherapy is the action of causing that subconscious condition in a subject so that therapeutic benefits can be obtained. Just about anything from helping somebody to get over a claustrophobia, give up gambling or stop blushing to helping with troublesome panic attacks or those afflicted with relationship problems, can be helped by seeing a hypnotherapist.

Though the commonly held belief is that hypnotherapy is a reasonably modern day conception, the fact is that healers, shamen, voodoo witch doctors, fakirs, and others, have been using various forms of hypnosis and hypnotherapy for millennia. Even the ancient Egyptians practiced a form of hynotherapy in "sleep" or "dream" temples, while the Chinese have followed comparable techniques for more than 5,000 years.

In much more recent years the worth of using hypnosis on subjects just before receiving surgery was acknowledged by 2 Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859). During the last century American psychiatrist and psychologist Milton H. Erickson frequently used hypnotherapy in his treatment of patients. The first to coin the expression "hypnotherapist" was Dr. John Kappas in 1973, he also penned the celebrated "Professional Hypnotism Manual", and founded the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).

By law in Southampton, there is no legal requirement for hypnotherapists to take part in any specific training to be able to practice. This means that even people who've got the bare minimum of training and who are not genuinely health care professionals can begin working as hypnotherapists in and around Southampton. To avoid such concerns it's better to choose a trustworthy local hypnotherapist by going to the official website of the PSA (Professional Standards Authority).

Hypnotherapy treatments can be found in Southampton and also in nearby places like: Hillyfields, Weston, Chartwell Green, Swaythling, Woolston, Ocean Village, West End, Freemantle, Rownhams, Sholing, Nursling, North Stoneham, Bitterne Park, Eling, Chapel, Bitterne Village, Butlocks Heath, Midanbury, Shirley, Hightown, Millbrook, and in these postcodes SO14 0QG, SO14 0HW, SO14 0JU, SO14 0NP, SO14 0AG, SO14 0AB, SO14 0LT, SO14 0AN, SO14 0AU, and SO14 0NA. Verifying this will guarantee that you access locally based providers of hypnotherapy. Southampton residents are able to utilise these and countless other comparable services.

Hypnotherapy Can Be Applied To Treat These Fears and Phobias

• Fear of Going Outside
• Public Speaking
• The Fear of Flying
• Fear of Bees/Wasps
• Blushing
• Fear of Closed Spaces
• Sexual Phobias
• Bodily Phobias
• Eating in Public
• The Fear of Dogs/Cats
• Environmental Related Phobias
• Heights
• Interpersonal Phobias
• The Fear of Spiders

Hypnotherapy to Quit Smoking Southampton

Though most of us put it off until another time, we all realize precisely why we should quit smoking. I reckon that you are wanting to quit right away, since you have somehow found yourself on this web page. Breaking away from that awful habit isn't a simple thing to do, even though you genuinely do want to quit smoking today. Hypnotherapy is able to employ the phenomenal potential of your imagination and give you the incentive and energy to eventually triumph over this habit.

Fear of Flying Hypnotherapy Southampton

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they have to avoid specific situations at work which may involve air travel (or avoid certain career paths altogether), and that they cannot go on holiday abroad.

Ask one hundred different people with a fear of flying (aerophobia) what it is about flying they don't like, and you're likely to get 100 different answers...

• I'd feel much happier if I were flying the plane.
• I wish there was an emergency stop to pull, like there is on a train.
• I hate the take off and landing.
• I don't like it when the plane makes noises that I don't understand.
• I worry about what people are going to think of me if I "freak out".
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I dread waiting in the airport for the flight to be called.
• I hate it when they lock the doors, and I know I can't get out.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly too - for some folks there's a fairly low level of anxiety, that just ruins their enjoyment of the trip, for others, it's a total feeling of panic from start to finish.

The fear of flying may involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The type of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Anxiety Southampton

Scientific research has demonstrated that hypnotherapy by qualified professionals can help in alleviating panic attacks, anxiety, fear and stress. A qualified Southampton hypnotherapist will work with you over a course of hypnotherapy for anxiety treatments to try to find the root cause of your anxiousness, and offer techniques to reduce the emotions you're battling with.

Though you might feel that you're alone with your anxiety, one out of every seven folks in Southampton require help with their anxiety symptoms and use hypnotherapy for help. Hypnotherapy treatments can lead to favourable changes in anxiety symptoms and enable sufferers to recognise the triggers before anxiety takes over. Conquering the all-embracing emotions which are associated with anxiety is helped with hypnotherapy treatments, by allowing sufferers to relax their mind and reduce their feelings of fear and worry.

Weight Loss Hypnotherapy Southampton

If you have attempted diets previously, and although successful in losing a bit of weight, have soon re-gained it, you'll quite possibly agree with the fact that it is all in the mind. Our minds will think up legitimate reasons why its okay to eat anything we want today and leave the dieting for another time. You should have a shot at hypnotherapy if you would like to slim down and keep those pounds off for good. To help you to dodge the temptation of eating anytime you are faced with something yummy, hypnotherapy for weight loss will make you mentally tougher and can develop what we call "will-power".

Hypnotherapy Related Services Southampton

Your nearby Southampton hypnotherapist will help with: hypnosis for weight loss, help with stammering, cognitive behavioural hypnotherapy hypnotherapy Southampton, goal achievement hypnotherapy, past life regression hypnotherapy, fear of flying hypnotherapy Southampton, relaxation hypnotherapy, hypertension, hypnotherapy for gambling Southampton, sleep hypnotherapy Southampton, post traumatic stress disorder, hypnotherapy for exam nerves, fertility hypnotherapy, driving test anxiety, hynotherapy for OCD, anger control, occupational hypnotherapy, hypnotherapy for anxiety, weight loss hypnotherapy, hypnosis to stop smoking Southampton, hypnotherapy for blushing, one on one hypnotherapy sessions, hypnosis for tics Southampton, self-esteem hypnotherapy Southampton, general anxiety disorders, sleep hypnosis Southampton, relationship problems, clinical hypnotherapy Southampton, hypnotherapy for phobias, shy bladder hypnotherapy Southampton, confidence hypnotherapy Southampton, fertility hypnotherapy Southampton, stress management and other comparable assistance. Listed are just some of the tasks that are carried out by people specialising in hypnotherapy. Southampton specialists will be delighted to keep you abreast of their entire range of hypnotherapy services.

Southampton Hypnotherapy Questions

Just the other day I was looking at the kinds of questions folks in Southampton ask with regards to hypnotherapy. Quite a few of our visitors e-mailed important questions that might be worth a mention. The ones I picked are, "Who created hypnotherapy?" "Can I have hypnotherapy when pregnant?" "How does hypnotherapy work?" "How does hypnotherapy work for anxiety?" "When should hypnotherapy not be used?" I hope nearly all of those enquiries have been answered in the preceding paragraphs, and if some still need to be addressed we'll shortly be introducing a hypnotherapy "Questions and Answers" feature. Thankyou to Anthony Stevens, Emmanuel Atkinson, Prince Wheeler and Addison Dale from Southampton, for submitting these great questions. We were also pleased to get relevant contributions from Khloe Pollard in Hightown, Declan Clifford in North Stoneham and Sophie Woodhouse in Rownhams.

Hypnotherapists Near Southampton

Also find: Swaythling hypnotherapy, Hillyfields hypnotherapy, Hightown hypnotherapy, Butlocks Heath hypnotherapy, Weston hypnotherapy, Freemantle hypnotherapy, Nursling hypnotherapy, West End hypnotherapy, Shirley hypnotherapy, Sholing hypnotherapy, Chapel hypnotherapy, Ocean Village hypnotherapy, Eling hypnotherapy, Bitterne Village hypnotherapy, North Stoneham hypnotherapy, Midanbury hypnotherapy, Millbrook hypnotherapy, Bitterne Park hypnotherapy, Woolston hypnotherapy, Rownhams hypnotherapy, Chartwell Green hypnotherapy and more. All of these areas are catered for by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by going here.

Whilst you might be searching for somebody who is able to do hypnotherapy in Southampton, Hampshire, you could also find an anxiety hypnotherapist in Southampton, an acupuncturist in Southampton, an osteopath in Southampton, indian head massage in Southampton, a reiki healer in Southampton, a cognitive behavioural therapist in Southampton, a phobia hypnotherapist in Southampton, a weight-loss hypnotherapist in Southampton, reflexology in Southampton, an addiction therapist in Southampton, a depression hypnotherapist in Southampton, gambling therapy in Southampton, a chiropractor in Southampton.

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Hypnotherapy in SO14 area, telephone code 02380.

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