Hypnotherapy Belfast

When in comparison to a non-hypnotized person, people who are hypnotized are more able to remember past occurrences and memories, have an increased response to suggestions, can have a better pain tolerance, are able to be more creative, have an enhanced imagination and might be more amenable to self-healing.

Hypnotherapy is the action of causing that subconscious state in an individual so that restorative effects can be brought about. This may involve anything from treating acute panic attacks or individuals troubled by IBS to helping somebody to lose excess weight, overcome a fear of meeting people or quit drinking alcohol.

The story of hypnotherapy goes back through the ages, varieties of hypnotherapy were employed by druids, fakirs, voodoo witch doctors, healers, and others over thousands of years. Even the Egyptians implemented a version of hynotherapy in "sleep temples" (or dream temples), whilst the Chinese have used similar treatments for more than 5,000 years.

In considerably more recent times the value of applying hypnosis on patients just before receiving surgery was recognised by 2 nineteenth century Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859). During the twentieth century American psychologist and psychiatrist Milton Erickson regularly utilized hypnotherapy in his practice. The first to coin the term "hypnotherapist" was Dr. John Kappas in 1973, he also penned the acclaimed book "Professional Hypnotism Manual", and established the American Society of Clinical Hypnosis (1957) and the Hypnosis Motivation Institute.

In law in Great Britain, there's no legal necessity for hypnotherapists to undergo any specific training to be able to practice. Consequently even would be "therapists" who have done minimal training and who are not in reality health related professionals can set themselves up as hypnotherapists in the Belfast area. To get around such issues it's best to find a trustworthy local hypnotherapist by going to the official website of the Professional Standards Authority.

Hypnotherapy treatments are available in Belfast and also in: Holywood, Ballygowan, Upper Galwally, Andersontown, Comber, Moneyreagh, Gilnahirk, Drumbeg, Ballyskeagh, Lambeg, Dunmurry, Greenisland, Milltown, Lisburn, Hannahstown, Finaghy, Newtownabbey, Whiteabbey, Dundrod, Dundonald, Strandtown, and in these postcodes BT1 1NH, BT1 2GP, BT1 1PR, BT1 1FB, BT1 2NX, BT1 1DL, BT1 2GY, BT1 1HU, BT1 1DA, and BT1 1AA. Verifying this will confirm you're accessing local providers of hypnotherapy. Belfast residents will be able to utilise these and countless other comparable services.

Hypnotherapy Can Be Applied To Treat These Fears and Phobias

• Bodily Phobias
• Spiders
• Claustrophobia
• Eating in Public
• Public Speaking
• Fear of Wasps/Bees
• Sexual Phobias
• The Fear of Heights
• Environmental Phobias
• Interpersonal Phobias
• Blushing Anxieties
• The Fear of Flying
• The Fear of Dogs/Cats
• Fear of Going Outside

Smoking Hypnotherapy Belfast

Though the majority of us delay it till another day, we all know precisely why we ought to quit smoking. I suppose you are wishing to stop smoking right away, since you have somehow found your way to this page. The truth is that breaking loose of that nasty addiction and changing your current patterns of behaviour is not going to be easy, although you genuinely want to stop smoking more than anything else at this time. Hypnotherapy can employ the amazing potential of your imagination and give you the strength and incentive to eventually rise above this dependency.

Fear of Flying Hypnotherapy Belfast

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go abroad on holiday, or that they have to avoid certain situations at work that might involve air travel (or completely avoid certain career paths).

Ask 50 different people with a fear of flying (aerophobia) what it is about flying that they don't like, and you will likely get 50 different answers...

• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I hate the take off and landing.
• I dread waiting in the airport for the flight to be called.
• I'd feel much happier if I were flying the plane.
• I don't like it when the plane makes noises that I don't understand.
• I worry about what people are going to think of me if I "freak out".
• I hate it when they lock the doors, and I know I can't get out.
• I wish there was an emergency stop to pull, like there is on a train.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly as well - for some people there's a relatively low level of anxiety, that just ruins their enjoyment of the trip, for others, it's a feeling of total panic from start to finish.

The fear of flying may involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The sort of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnobirthing Belfast

By applying a combination of relaxation techniques and self-hypnosis, hypnobirthing allows mothers-to-be in Belfast to experience a drug free, natural birth. It helps to reduce pain, anxiety and fear during labour and childbirth and is a proven procedure for giving an empowering and peaceful birth to both mother and child.

The techniques can be passed on by a registered hpnobirthing instructor who will ensure the expectant mother is physically and mentally prepared for childbirth, when the time comes. As regulated HypnoBirthing Institute educators, their techniques are led by proven methods and will aid the mother during labour and childbirth to ameliorate anxiety and pain. Prior to the actual birth they will be there as a support for both mother and her birth companion, and to provide advice and guidance on how to have a drug-free, natural birth.

An even more fulfilling experience for some expectant mothers might be to take part in hypnobirthing classes in Belfast, although these aren't always available, so you might have to check around.

A specialist hypnobirthing teacher in Belfast must meet the standards that are set by the HypnoBirthing Institute. (Tags: Hypnobirthing Classes Belfast, Hypnobirthing Practitioners Belfast, Hypnobirthing Belfast, Hypnobirthing Techniques Belfast).

Sleep Hypnotherapy Belfast - Hypnotherapy for Sleep Disorders

It would be awesome if the solution to our sleep problems was merely hitting the sack early, but for lots of folks in Belfast, it's not as straightforward as that. The problems and worries of daily life can mean that sleeping is difficult and also trigger anxiety. Here we'll be taking a look at how a hypnotherapist might be able to help cure the most widespread sleep issues.

So your subconscious mind can be far more responsive to positive suggestion, a skilled Belfast hypnotherapist will help you to reach a state of deep relaxation or trance. Modifying how your mind deals with sleep, your therapist will employ a range of diverse procedures to instill positive and compelling suggestions. This can help to ease the undesirable habits, anxiety and stress that are frequently linked to sleep problems. Many hypnotherapists in Belfast will even be prepared to teach you some helpful techniques for self-hypnosis, which will permit you to augment the positive changes which have already been made. (Tags: Sleep Hypnotherapist Belfast, Sleep Hypnotherapy Belfast, Hypnotist Sleep Belfast, Hypnotherapist for Insomnia Belfast).

Hypnotherapy Related Services Belfast

Your local Belfast hypnotherapist will be able to help you with: hypnotherapy for the fear of flying, sleep hypnotherapy Belfast, multiple sclerosis (MS) in Belfast, hypnotherapy for blushing, cognitive hypnotherapy hypnotherapy Belfast, social phobia hypnotherapy Belfast, smoking hypnotherapy in Belfast, hypnosis for anger control Belfast, high blood pressure in Belfast, IBS hypnotherapy Belfast, analytical hypnotherapy, hypnotherapy price quotes, addiction issues, clinical hypnotherapy Belfast, migraines and headaches, hypnotherapy to aid goal achievement, hypnotherapy for stress, hypnotherapy for weight loss Belfast, past life hypnosis, fear of flying hypnotherapy Belfast, driving test anxiety, anxiety hypnotherapy Belfast, hypnotherapy for self-esteem, hypnosis for weight loss, fertility hypnotherapy, hynotherapy for OCD Belfast, food hypnotherapy Belfast, help with stammering in Belfast, trauma hypnotherapy Belfast, insomnia hypnotherapy, hypnosis for irritable bowel syndrome in Belfast, gambling addictions, relationship issues and other hypnosis related services. Listed are just a selection of the duties that are handled by those specialising in hypnotherapy. Belfast professionals will let you know their whole range of hypnotherapy services.

Belfast Hypnotherapy Questions

The weekend before last I decided I'd look at the popular questions people in Belfast ask in relation to hypnotherapy. Several of our visitors put forward understandable queries that may be worth mentioning here. The most pertinent ones seemed to be, "Will hypnotherapy help with weight loss?" "Can you do hypnotherapy on yourself?" "What happens when hypnotherapy doesn't work?" "How does hypnotherapy work?" "Who discovered hypnotherapy?" We hope most of those questions have been tackled on this webpage, if there are any left to be answered a hypnotherapy "Questions and Answers" section is going to be included quite soon. Thanks a million to Jordan Smith, Magnus West, Subhan O'Connor and Samantha Humphreys from Belfast, for sending in these questions. Queries were also sent in by Aubrey Reynolds in Dundrod, Malachi Charles in Moneyreagh and Ruby Aitken in Hannahstown.

Hypnotherapists Near Belfast

Also find: Moneyreagh hypnotherapy, Strandtown hypnotherapy, Gilnahirk hypnotherapy, Dundrod hypnotherapy, Lambeg hypnotherapy, Andersontown hypnotherapy, Dunmurry hypnotherapy, Drumbeg hypnotherapy, Ballyskeagh hypnotherapy, Holywood hypnotherapy, Hannahstown hypnotherapy, Finaghy hypnotherapy, Whiteabbey hypnotherapy, Dundonald hypnotherapy, Lisburn hypnotherapy, Comber hypnotherapy, Upper Galwally hypnotherapy, Newtownabbey hypnotherapy, Milltown hypnotherapy, Greenisland hypnotherapy, Ballygowan hypnotherapy and more. Most of these locations are catered for by specialists in hypnotherapy. Local residents can get hypnotherapy quotations by clicking here.

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Hypnotherapy in BT1 area, (dialling code 028).

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