Hypnotherapy Braintree

Normally, when in a hypnotic state, people might be more responsive to the concept of self-healing, tend to recall more past memories and occurrences, are inclined to be more innovative and creative, have a heightened reaction to suggestions, often have a better tolerance of pain and have a heightened imagination, when compared to those who haven't been hypnotised.

Hypnotherapy uses the hypnosis process to produce a subconscious trance in a patient as a way to change habits or treat conditions. This could involve anything from managing those being affected by irritable bowel syndrome or acute depression to helping somebody to triumph over a claustrophobia, stop blushing or quit drinking alcohol.

Whilst the common opinion is that hypnotherapy is a reasonably modern day conception, the reality is that witch doctors, druids, tribal doctors, fakirs, and others, have been applying many forms of hypnosis and hypnotherapy for hundreds or possibly thousands of years. Under the influences of Imhotep the Egyptians employed a sort of hypnosis over 4,000 years ago, in what were called "dream temples" (or "sleep temples"), and for over 5,000 years the Chinese have followed very similar treatments involving hypnosis.

To bring things a little more up-to-date, during the mid-19th century two Scottish surgeons called James Esdaile (1808-1859) and James Braid (1795-1860) were the first to determine that hypnosis had a beneficial impact on patients before undergoing surgery. During the twentieth century American psychologist and psychiatrist Milton Erickson (1901-1980) often implemented hypnotherapy in his treatment of patients. The definition "hypnotherapist" was initially used by Dr. John Kappas in 1973, he additionally founded the Hypnosis Motivation Institute and penned the renowned "Professional Hypnotism Manual" (1978).

So as to promote yourself as a private hypnotherapist in the United Kingdom, there is no specific training which is legally necessary. The negative aspect of this is that individuals who are not health professionals and who have done the bare minimum of instruction can offer hypnotherapy services in Braintree and nearby. The most reliable way to ensure that you find a trusted hypnotherapist is to conduct a quick search on the Professional Standards Authority website.

Hypnotherapy treatments are available in Braintree and also nearby in: Great Notley, Panfield, Rayne, Finchingfield, Cressing, Great Leighs, Bradwell, Great Dunmow, Bocking, Shalford, Chelmsford, Black Notley, Witham, Stisted, Coggeshall, Halstead, Silver End, Gosfield, and in these postcodes CM7 0FZ, CM7 0FL, CM7 0EP, CM7, CM7 1FJ, CM7 1EQ, CM7 1FD, CM7 1EJ, CM7 0GX, and CM7 1GE. Checking this out will guarantee that you access local providers of hypnotherapy. Braintree residents can utilise these and many other hypnotherapy related services.

Hypnotherapists Courses

The NCH (National Council for Hypnotherapy) provides training courses through a number of different certified training schools scattered throughout the United Kingdom, which are open to anybody in Braintree who is eager to to learn to be a hypnotherapist. There's an extensive list of certified schools available on their website if you wish to see whether there are any hypnotherapy courses currently being offered in close proximity to Braintree. Only schools offering their pupils the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain recognition from the National Council for Hypnotherapy. In order to gain this diploma, hypnotherapy trainees have to put in 120 hours of study in the classroom, achieve a specified degree of practical occupational experience and complete required reading over a time frame of approximately ten months. If you are genuine about having a career in hypnotherapy you need to take care when picking which training facility to attend and ensure that it's the correct one for you. You shouldn't cease learning after you have gained a hypnotherapy qualification since through a National Council for Hypnotherapy program they call CPD (Continual Professional Development), you can stay abreast of all the hottest developments in hypnosis and hypnotherapy treatments.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test.

Stressing about all these things in anticipation of your driving test in Braintree can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some of the most common ones include...

• Feeling worried about telling people you've 'failed' again.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Not being able to remember the answers to questions.
• Having a dry mouth.
• Shaking.
• Feeling nauseous.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!

All this means of course, that someone in Braintree who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some people feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Braintree, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Sleep Hypnotherapy Braintree - Hypnosis for Sleep Issues

We all know that our overall health depends on us getting a good night's sleep, however for a lot of folks in Braintree, it isn't as simple as heading to bed early. The problems and worries of daily life can make sleeping tricky and also trigger anxiety. In this chapter, we will think about the most common sleeping problems and look at how a hypnotherapist may be able to help.

Assisting you to reach a state of trance or deep relaxation, a professional Braintree hypnotherapist will throw open your subconscious mind so that it can become more receptive to positive suggestions. Adjusting how your subconscious mind responds to sleep, your therapist will employ a number of different techniques to instill positively framed suggestions. Hence, the anxiety, bad habits and depression which are often associated with sleeping disorders can be alleviated. So that you can build on and reinforce the favourable changes initiated by your hypnotherapy sessions, you could also master some techniques for self-hypnosis to try out in the comfort of your own home.

Fear of Flying Hypnotherapy Braintree

A phobia that affects up to 20% of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they can't go on holiday abroad, or that they have to avoid specific situations at work that might involve air travel (or completely avoid certain career paths).

Ask 50 different people with a fear of flying what it is about flying that they don't like, and you'll likely get fifty different answers...

• I wish there was an emergency stop to pull, like there is on a train.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I hate the take off and landing.
• I hate it when they lock the doors, and I know I can't get out.
• I worry about what people are going to think of me if I "freak out".
• I dread waiting in the airport for the flight to be called.
• I'd feel much happier if I were flying the plane.
• I don't like it when the plane makes noises that I don't understand.

...the list goes on and on.

The fear of flying could involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The kind of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

When it comes to treating gambling addiction, hypnotherapy offers a powerful and focused approach to tackling the root causes of compulsive behaviour. Gambling addiction can often be traced back to deeper emotional issues like stress, anxiety, or a need for escapism. Hypnotherapy works by guiding you into a deeply relaxed state where your subconscious mind is more receptive to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits while addressing the underlying triggers that drive the addiction.

One of hypnotherapy's standout advantages is its ability to address both your conscious and subconscious behaviours. Traditional counselling often focuses on surface-level thought patterns, but hypnotherapy digs deeper, exploring the emotions or beliefs behind the addiction. Through techniques like suggestion, visualisation, and deep relaxation, you can learn to manage impulses and develop a healthier mindset around money and choices. This process can gradually lessen cravings and help you achieve a more balanced life.

For anyone dealing with gambling addiction, hypnotherapy can be a vital step towards recovery. With the guidance of a trained hypnotherapist, you'll develop tools to manage urges, build resilience, and focus on achieving long-term goals. It's not simply about stopping the behaviour; it's about uncovering and tackling the root causes, empowering you to regain control and proceed with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Braintree Hypnotherapy Questions

Over the last couple of days I have been looking at the questions that people ask on the topic of hypnotherapy in Braintree. A few of our visitors have e-mailed in some interesting enquiries which are worth mentioning. The ones I picked out are, "How does hypnotherapy work for insomnia?" "Can you do hypnotherapy on yourself?" "Where can I study hypnotherapy?" "Who created hypnotherapy?" "Why is hypnotherapy effective?" I hope that the majority of those queries have been covered in this short article, and if that isn't the case we will be introducing a hypnotherapy "Q&A" section any day now. Thanks a million to Henry Kelly, Kobi Elliott, Yaqub Miles and Aaliyah Donnelly, for raising these questions. We were also pleased to receive pertinent enquiries from Naomi Muir in Gosfield, Aaron Parkin in Cressing and Jade Meredith in Great Leighs.

Hypnotherapy Related Services Braintree

Your local Braintree hypnotherapist will help you with: eczema, stress management in Braintree, general anxiety disorders, suggestion hypnotherapy Braintree, sleep hypnotherapy Braintree, fears and phobias (ie the fear of of the dark), relaxation hypnotherapy, anxiety hypnotherapy Braintree, hynotherapy for OCD, public speaking problems Braintree, hypnotherapy for anxiety, hypnotherapy for the fear of flying in Braintree, headaches Braintree, blushing issues Braintree, hypnotherapy price quotes Braintree, hypnotherapy for stress, natal hypnotherapy, fear of flying hypnotherapy Braintree, hypnotherapy for irritable bowel syndrome, anger management, hypertension Braintree, hypnotherapy for self-esteem, thought field therapy, hypnotherapy for weight loss, hynotherapy for irritable bowel syndrome, pain control in Braintree, occupational hypnotherapy, analytical hypnotherapy, social phobia hypnotherapy Braintree, relationship issues, help with stammering, exam nerves hypnotherapy, trauma hypnotherapy Braintree and other relevant assistance. Listed are just a selection of the duties that are accomplished by people specialising in hypnotherapy. Braintree professionals will keep you informed about their entire range of hypnotherapy services.

Hypnotherapists Near Braintree

Also find: Great Notley hypnotherapy, Witham hypnotherapy, Stisted hypnotherapy, Great Dunmow hypnotherapy, Coggeshall hypnotherapy, Finchingfield hypnotherapy, Gosfield hypnotherapy, Black Notley hypnotherapy, Halstead hypnotherapy, Rayne hypnotherapy, Bradwell hypnotherapy, Silver End hypnotherapy, Shalford hypnotherapy, Bocking hypnotherapy, Cressing hypnotherapy, Chelmsford hypnotherapy, Great Leighs hypnotherapy, Panfield hypnotherapy and more. All these areas are serviced by specialists in hypnotherapy. Local residents can get hypnotherapy estimates by going here.

Though you may just be in need of somebody who can do hypnotherapy in Braintree, Essex, you can additionally get a cognitive behavioural therapist in Braintree, an anxiety hypnotherapist in Braintree, a weight-loss hypnotherapist in Braintree, a shiatsu therapist in Braintree, a nutritionist in Braintree, an acupuncturist in Braintree, reflexology in Braintree, an addiction therapist in Braintree, a depression hypnotherapist in Braintree, a phobia hypnotherapist in Braintree, gambling therapy in Braintree, hot stone therapy in Braintree, a chiropractor in Braintree.

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