Hypnotherapy Bridgwater Somerset (TA5): A state of consciousness that can surface naturally, be self-induced or can be prompted by someone trained in hypnotism, hypnosis or trance is a semi-conscious condition that is somewhere between awakening and sleeping. This type of changed mental state can sometimes be when you discover a resolution to a nagging problem or get a creative idea that could improve your life. Everyone in Bridgwater will have encountered this at some stage.
When someone is in a hypnotic state they have an enhanced reaction to suggestion, tend to remember more distant memories and occurrences, usually have an enhanced imagination, might have an increased pain tolerance, are inclined to be more creative and could be more amenable to the concept of self-healing, compared with a person who is not in a hypnotized state.
Hypnotherapy is the action of causing that subconscious condition in a subject so that therapeutic benefits can be obtained. The number of disorders which can be helped by hypnotherapy is extensive and is anything from helping somebody to get over the fear of going out in public, give up alcohol or stop binge eating to dealing with serious panic attacks or those suffering from sleeplessness.
Although normally viewed as a relatively modern day conception, hypnotherapy in its various forms has been used for hundreds of years by witch doctors, healers, shamen, fakirs, and others. Under the influence of Imhotep the ancient Egyptians performed a sort of hypnosis more than 4,000 years ago, in what were referred to as "sleep temples" (or "dream temples"), and for over 5,000 years the Chinese have adopted similar practices where hypnotists were used to influence the feelings, behaviours, actions and thoughts of subjects.
During more recent times 2 Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) recognised the worth of implementing hypnosis on patients before receiving surgery. In the last century American psychiatrist and psychologist Milton H. Erickson frequently utilized hypnotherapy in his practice. The term "hypnotherapist" was initially used by Dr. John Kappas in 1973, he additionally founded the Hypnosis Motivation Institute (1968) and penned the renowned "Professional Hypnotism Manual".
So as to practice as a hypnotherapist in the British Isles, there's no specific training which is legally necessary. The problem with this is that people who are not health related professionals and who have got minimal training can offer hypnotherapy services in and close to Bridgwater. To steer clear of such problems it is preferable to identify a local hypnotherapist by going to the official website of the Professional Standards Authority.
Hypnotherapy treatments can be found in Bridgwater and also in nearby places like: Cossington, Hamp, Pawlett, Newtown, North Petherton, Riverside, West Huntspill, Chilton Trinity, Sydenham, Huntworth, Puriton, East Bower, Wembton, Haygrove, Stawell, Bawdrip, Dunball, and in these postcodes TA6 3LJ, TA6 3ED, TA6 3EL, TA5 2GW, TA6 3DG, TA6 3BE, TA5 2RU, TA6 3BL, TA6 3NJ, and TA5 2BY. Checking this out can guarantee that you are accessing local providers of hypnotherapy. Bridgwater residents will be able to utilise these and various other similar services.
A Hypnotherapist Can Treat The Following Phobias and Fears
- Eating in Public
- Blushing Anxieties
- Flying (Fear of)
- Body Related Phobias
- Environmental Related Phobias
- Fear of Closed Spaces
- The Fear of Cats/Dogs
- Public Speaking
- Fear of Going Outside
- Spiders
- Social Phobias
- Animal Phobias
- Heights
- Sexual Related Phobias
Hypnotherapy Can Be Administered To Treat...
- Panic Disorder
- Insomnia
- Excessive Smoking
- Relationship Issues
- Obsessive Compulsive Disorder
- Stress
- Alcohol Addiction
- Poor Self-Confidence
- Addiction to Gambling
- Post Traumatic Stress Disorder (PTSD)
- Depressive Disorder
- Irritable Bowel Syndrome
- High Blood Pressure
- Weight Gain Issues
Hypnotherapists Courses
For Bridgwater people eager to learn hypnotherapy the NCH (National Council for Hypnotherapy) offers training through a variety of approved training schools scattered throughout the United Kingdom. There is an extensive list of approved schools available on their website if you would like to find out if there are any hypnotherapy courses presently available within easy reach of Bridgwater. Only schools offering enrollees the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain accreditation from the NCH (National Council for Hypnotherapy). This certification necessitates that pupils do at least one hundred and twenty hours of study in the classroom and attain a certain standard of occupational proficiency. If you want to have a career in hypnotherapy it's crucial that you pick the appropriate course (and not necessarily the one which is nearest to Bridgwater). You shouldn't cease your training when you've gained your diploma because you need to keep up with all the hottest innovations in hypnosis and treatment programs, which it is also possible to do through the National Council for Hypnotherapy by using a package they call CPD (Continual Professional Development).
Fear of Flying Hypnotherapy Bridgwater
The fear of flying is a phobia that affects up to 20% of the population at any given time, and for those who suffer from a fear of flying, it can really affect their life in a negative way.
It can mean that they have to avoid specific situations at work that might involve air travel (or avoid certain career paths altogether), and that they cannot go on holiday abroad.
Ask 50 different people with a fear of flying what it is about flying that they don't like, and you'll probably get fifty different answers...
- I hate the take off and landing.
- I'd feel much happier if I were flying the plane.
- I dread waiting in the airport for the flight to be called.
- I hate it when they lock the doors, and I know I can't get out.
- Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
- I wish there was an emergency stop to pull, like there is on a train.
- I don't like it when the plane makes noises that I don't understand.
- I worry about what people are going to think of me if I "freak out".
...the list goes on and on.
For some, the fear of flying will just affect the flight itself, whereas for other people, it will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".
The fear of flying might involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.
Hypnotherapy can really be a great help with the fear of flying. The sort of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.
Anxiety Hypnotherapy Bridgwater
Scientific research has proven that hypnotherapy by accredited professionals can help in ameliorating fear, anxiety, stress and panic attacks. Hypnotherapy for anxiety will enable you and your qualified Bridgwater hypnotherapist to work together to establish the cause of the problem and provide you with strategies to overcome your symptoms.
Sadly anxiety an integral part of life; everybody suffers from it at some point in time, but for 1 out of every 7 people in Bridgwater and throughout the UK, anxiety can be an overpowering experience which has to be treated. The positive effects of hypnotherapy on anxiety starts with being able to recognise and identify the triggers that can cause the anxiety. Hypnotherapy helps patients conquer the strong feelings of anxiety through a combination of calming the mind, relaxing the body and using deep breathing techniques.
Hypnotherapy for Gambling Addiction
Tackling the root causes of gambling addiction is possible with the focused approach of hypnotherapy. Often, gambling habits stem from deeper emotional struggles such as stress, anxiety, or escapism. Hypnotherapy helps by relaxing the mind and making your subconscious more open to positive changes. This can reframe your mindset, interrupt damaging patterns, and foster healthier behaviours while addressing the underlying triggers driving the addiction.
One of the key strengths of hypnotherapy is its dual focus on both the conscious and subconscious elements of behaviour. Traditional counselling often works on conscious thoughts, but hypnotherapy takes it further by addressing the underlying emotions or beliefs that drive the addiction. Using techniques like relaxation, suggestion, and visualisation, it helps you take control of impulses and create a healthier perspective on money and decision-making. Over time, this can reduce cravings and bring more balance to your life.
If you're battling a gambling addiction, hypnotherapy can serve as a crucial step towards your recovery journey. By working alongside a qualified hypnotherapist, you'll obtain effective tools to deal with your urges, enhance your resilience, and focus on what you want to achieve in the long run. It's not only about stopping the actions; it's about exploring the reasons behind them, enabling you to take charge and move forward with renewed confidence. (14372 - Hypnotherapy for Gambling Addiction).
Hypnotherapy Related Services Bridgwater
Your nearby Bridgwater hypnotherapist will be able to help you with: exam nerves hypnotherapy Bridgwater, childbirth ('hypnobirthing'), fertility hypnotherapy Bridgwater, hynotherapy for OCD Bridgwater, hypnotherapy for insomnia Bridgwater, the fear of public speaking, confidence hypnotherapy Bridgwater, migraines and headaches, hypnotherapy quotations Bridgwater, fear of flying hypnotherapy Bridgwater, work performance, addiction hypnotherapy, hypnotherapy for phobias, gastric band hypnotherapy Bridgwater, goal achievement hypnotherapy, hypertension, hypnotherapy for anxiety in Bridgwater, anger control, weight loss hypnotherapy in Bridgwater, self-esteem hypnotherapy Bridgwater, anxiety hypnotherapy Bridgwater, hypnotherapy for addictions, natal hypnotherapy, hypnotherapy for confidence, fertility hypnotherapy in Bridgwater, hypnotherapy for driving test anxiety Bridgwater, shy bladder hypnotherapy Bridgwater, panic disorders, pain control, hypnotherapy for the fear of flying in Bridgwater, trauma hypnotherapy Bridgwater, relationship problems, stress management and other complementary services. Listed are just a handful of the tasks that are handled by those specialising in hypnotherapy. Bridgwater providers will keep you informed about their whole range of services.
Hypnotherapists Near Bridgwater
Also find: Newtown hypnotherapy, Pawlett hypnotherapy, Bawdrip hypnotherapy, Hamp hypnotherapy, Sydenham hypnotherapy, Puriton hypnotherapy, Wembton hypnotherapy, Chilton Trinity hypnotherapy, Stawell hypnotherapy, Huntworth hypnotherapy, West Huntspill hypnotherapy, Riverside hypnotherapy, Dunball hypnotherapy, East Bower hypnotherapy, Cossington hypnotherapy, North Petherton hypnotherapy, Haygrove hypnotherapy and more. All of these places are catered for by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by going here.
Hypnotherapist Services Bridgwater
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Hypnotherapy Books
Choice of suggested reading: Handbook of Clinical Hypnosis, More Scripts & Strategies in Hypnotherapy, Hartland's Medical and Dental Hypnosis by David Waxman and John Hartland, The Nature of Hypnosis and Suggestion (Milton H. Erickson), The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing (Kevin Hogan), The Art of Hypnotic Regression Therapy (Bruce N. Eimer and C. Roy Hunter), Hypnosis in the Relief of Pain.
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