Hypnotherapy Sheffield

When someone is in a hypnotic condition they are able to be more innovative, might be more amenable to the possibility of self-healing, tend to recollect more past experiences and memories, often have a higher pain tolerance, are likely to have an enhanced reaction to suggestions and have an enhanced imagination, in comparison with a non-hypnotized individual.

The hypnotherapy process is when the patient is intentionally sent into a subconscious state in order to treat an ongoing health condition or change a bad habit. Just about anything from helping with those affected by irritable bowel syndrome or acute panic attacks to helping somebody to stop binge eating, get over the fear of enclosed spaces or give up drinking alcohol, may be helped by a visit to a hypnotherapist.

Although often thought to be a fairly modern conception, hypnotherapy in its various forms has been performed for hundreds if not thousands of years by tribal doctors, Hindu fakirs, witchdoctors, shamen, and others. Under the influences of Imhotep the Egyptians applied a type of hypnosis over four thousand years ago, in what were known as "dream temples", and for around 5,000 years the Chinese have used similar techniques associated with hypnosis.

During more recent years 2 Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) acknowledged the value of implementing hypnosis on sufferers before undergoing surgery. In the twentieth century American psychiatrist and psychologist Milton H. Erickson often implemented hypnotherapy in his practice. In 1973, Dr. John Kappas was the first to use the definition "hypnotherapist", he also set up the Hypnosis Motivation Institute and authored the renowned "Professional Hypnotism Manual".

In law in Sheffield, there isn't any requirement for hypnotherapists to undergo any form of specific training so as to practice. This means that even individuals who have done minimal training and who are not actually medical practitioners can set themselves up as private hypnotherapists in and around Sheffield. To avoid such issues it is much better to find a fully certified local hypnotherapist by going to the website of the Professional Standards Authority.

You can get hypnotherapy Sheffield and also in: Mosborough, Wadsley Bridge, Upperthorpe, Hillsborough, Crosspool, Ecclesfield, Heeley, Stannington, Norton Lees, Catcliffe, Brinsworth, Meadowhead, Burngreave, Worrall, and in these postcodes S1 2EB, S1 2EX, S1 1DJ, S1 2EL, S1 2JR, S1 1RQ, S1 2EQ, S1 1FS, S1 2DH, and S1 1XX. Checking this out can guarantee you're accessing locally based providers of hypnotherapy. Sheffield residents will be able to utilise these and numerous other comparable services.

Hypnotherapy May Be Used To Treat...

• PTSD (Post Traumatic Stress Disorder)
• Compulsive Gambling
• Panic Attacks
• Obsessive Compulsive Disorder
• Depression
• Alcohol Addiction
• Low Self-Confidence
• Excessive Weight
• Irritable Bowel Syndrome
• Sleeping Disorders
• High Blood Pressure
• Smoking Addiction
• Stress
• Relationship Issues

Hypnotherapist Training Courses

For anybody in the Sheffield area who wishes to learn to be a hypnotherapist, training programs are available through various accredited training schools all over the UK, that are recommended by the NCH (National Council for Hypnotherapy). There's a list of certified schools available on their website if you wish to discover if there are any hypnotherapy courses currently on offer close to Sheffield. The only schools that are endorsed by the National Council for Hypnotherapy (NCH) are those that offer enrollees the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma). This hypnotherapy qualification demands that students attain a certain standard of occupational competence and that they complete approximately one hundred and twenty hours of study in the classroom. It's crucial that you choose the correct training facility if you want to have a career in hypnotherapy, and that may not necessarily be the one that is nearest to Sheffield. When you have gained your diploma you should not leave it at that, because you need to keep up with all of the hottest advances in hypnosis and hypnotherapy programs, which you will also be able to do through the NCH by way of a process called Continual Professional Development (CPD).

Driving Test Hypnotherapy Sheffield

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Stressing about all these things in anticipation of your driving test in Sheffield can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test.

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, any person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Feeling nauseous.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Not being able to remember the answers to questions.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Shaking.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Feeling worried about telling people you've 'failed' again.
• Having a dry mouth.

All this means of course, that someone in Sheffield who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some folks feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Sheffield, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Fear of Flying Hypnotherapy Sheffield

The fear of flying is a phobia that affects up to 20% of the population at any given time, and for those who suffer from a fear of flying, it can really affect their life in a negative way.

It can mean that they have to avoid certain situations at work which may involve air travel (or completely avoid certain career paths), and that they cannot go abroad on holiday.

Ask 50 different people with a fear of flying (aerophobia) what it is about flying that they dislike, and you will probably get 50 different answers...

• I'd feel much happier if I were flying the plane.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I wish there was an emergency stop to pull, like there is on a train.
• I hate the take off and landing.
• I don't like it when the plane makes noises that I don't understand.
• I worry about what people are going to think of me if I "freak out".
• I hate it when they lock the doors, and I know I can't get out.
• I dread waiting in the airport for the flight to be called.

...the list goes on and on.

The fear of flying may involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The type of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

Hypnotherapy is a highly effective method for tackling gambling addiction by addressing the core causes of compulsive behaviour. Gambling issues often have roots in emotional challenges like stress, anxiety, or the desire to escape daily pressures. Hypnotherapy works by guiding you into a relaxed state, opening your subconscious to positive suggestions. This helps to reshape thinking patterns, disrupt harmful behaviours, and build healthier habits while addressing the emotional triggers that fuel addiction.

The ability of hypnotherapy to tackle both conscious and subconscious aspects of behaviour is one of its standout benefits. Traditional counselling generally focuses on conscious thought patterns, but hypnotherapy dives much deeper, helping you reveal and deal with the emotions or beliefs that drive your addiction. By employing techniques like suggestion, visualisation, and relaxation, you can gain control over your impulses and form a better relationship with money and decision-making. As you progress, this can lead to a reduction in cravings and a restoration of balance in your life.

For those struggling with gambling addiction, hypnotherapy can be a transformative step towards recovery. By working with a trained hypnotherapist, you'll gain the tools to manage urges, build resilience, and focus on your long-term goals. It's not just about stopping the behaviour; it's about understanding and addressing the reasons behind it, empowering you to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Sheffield

Your nearby Sheffield hypnotherapist will help you with: sleep hypnosis Sheffield, general anxiety disorders, past life hypnosis, face to face hypnotherapy sessions Sheffield, childbirth ('hypnobirthing') in Sheffield, hynotherapy for OCD in Sheffield, stress management, cognitive behavioural hypnotherapy hypnotherapy Sheffield, hypnotherapy for self-esteem, clinical hypnotherapy Sheffield, hypnotherapy for the fear of flying, insomnia Sheffield, suggestion hypnotherapy Sheffield, fears and phobias (ie the fear of of dentists), post traumatic stress disorder in Sheffield, fertility hypnotherapy, hypnotherapy estimates, self-esteem hypnotherapy Sheffield, eczema, hypnotherapy for phobias, exam nerves hypnotherapy Sheffield, trauma hypnotherapy Sheffield, pregnancy hypnotherapy Sheffield, hypnotherapy for driving test anxiety in Sheffield, multiple sclerosis (MS), sleep hypnotherapy Sheffield, public speaking problems, weight loss hypnotherapy, addiction hypnotherapy, occupational hypnotherapy in Sheffield, help with stammering, hypnotherapy for phobias Sheffield, analytical hypnotherapy in Sheffield and other hypnosis related assistance. These are just some of the activities that are handled by people specialising in hypnotherapy. Sheffield specialists will be delighted to keep you abreast of their entire range of services.

Sheffield Hypnotherapy Questions

Over the last couple of days I have been going over the kinds of questions that people in Sheffield ask on the subject of hypnotherapy. Some of our visitors have e-mailed in some insightful enquiries that may be applicable to this article. The ones I chose were, "Can hypnotherapy help with anxiety?" "Can you get hypnotherapy on the NHS?" "Where can I learn hypnotherapy?" "Can you do hypnotherapy on yourself?" "Why is hypnotherapy effective?" The vast majority of these queries hopefully have been covered somewhere on this page, and if some remain unanswered a hypnotherapy "Questions and Answers" feature is a feature we'll be introducing very soon. Our thanks go out to Oliver Robertson, Robbie Payne, Archibald Tucker and Nevaeh Short, for finding the time to pose these questions. We also had queries from Melanie Chandler in Heeley, Kai Massey in Ecclesfield and Naomi Mcgowan in Upperthorpe.

Advice and Guidance

If you happen to be in search of a hypnotherapist in Sheffield and want a tradesman who's qualified and approved you can visit the British Society of Clinical Hypnosis website. To read about hypnotherapy as a cure head here. By looking at You Tube videos like this you are able to find out about hypnotherapy. To join the world of hypnotherapy visit the Hypnotherapy Forum (HERE), topics include "Solutions Corner", "Quitting Smoking", "Request a Script", "Stress", "Anxiety", "Overcoming Habits", "Hypnosis in the Media", "General Hypnosis & Hypnotherapy", "Self-Hypnosis" and "Addictions". To discover more about hypnotherapy on social websites check this out. Find out more about regarding hypnosurgery, autogenic training, traditional hypnotherapy, Ericksonian hypnotherapy, the laws in relation to hypnotherapy, curative hypnotherapy, cognitive/behavioural hypnotherapy and solution-focused hypnotherapy, head to the Wikipedia hypnotherapy page.

Hypnotherapists Near Sheffield

Also find: Upperthorpe hypnotherapy, Wadsley Bridge hypnotherapy, Norton Lees hypnotherapy, Crosspool hypnotherapy, Mosborough hypnotherapy, Worrall hypnotherapy, Ecclesfield hypnotherapy, Brinsworth hypnotherapy, Catcliffe hypnotherapy, Burngreave hypnotherapy, Meadowhead hypnotherapy, Stannington hypnotherapy, Heeley hypnotherapy, Hillsborough hypnotherapy and more. The majority of these locations are serviced by specialists in hypnotherapy. Local residents can get hypnotherapy quotations by going here.

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Hypnotherapist Services Sheffield

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Hypnotherapy Books

List of recommended reading: The Art of Hypnotic Regression Therapy: A Clinical Guide, Hypnotherapy: A Practical Handbook (Hellmut W. A. Karle and Jennifer H. Boys), Handbook of Clinical Hypnosis (Irving Kirsch), Instant Self-Hypnosis (Forbes Robbins Blair), The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis by Donald Robertson, Hypnosis in the Relief of Pain, Hypnotic Realities (Milton H. Erickson).

To read local info relating to Sheffield, South Yorkshire take a look here

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Hypnotherapy in S1 area, telephone code 0114.

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