Hypnotherapy Plymouth

When in comparison to a non-hypnotized individual, patients who are hypnotized have an improved imagination, can be more responsive to the concept of self-healing, will likely have an enhanced response to suggestion, tend to recall more past occurrences and memories, often have an increased pain tolerance and are able to be more creative.

Hypnotherapy uses the hypnosis procedure to induce a subconscious state in the patient in an effort to treat conditions or change habits. Just about anything from helping somebody to triumph over a claustrophobia, lose some excess weight or give up smoking to managing individuals afflicted with sleeping disorders or extreme anxiety conditions, could be helped by seeing a hypnotherapist.

The history of hypnotherapy goes back through the ages, types of hypnotherapy have been practiced by fakirs, voodoo witch doctors, druids, healers, and others for thousands of years. The Chinese have followed very similar treatments for over five thousand years, and even the Egyptians employed a version of hynotherapy in "sleep temples" (or dream temples) as they were known.

In far more recent years the benefit of utilizing hypnosis on patients just before enduring surgery was identified by two 19th century surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). Specializing in medical hypnosis and family therapy, American psychiatrist and psychologist Milton Erickson (1901-1980) frequently implemented hypnotherapy in his treatment of patients during the twentieth century. The term "hypnotherapist" was initially used by Dr. John Kappas in 1973, he also set up the Hypnosis Motivation Institute and authored the renowned book "Professional Hypnotism Manual" (1978).

In law in Britain, there is no legal necessity for hypnotherapists to take part in any form of specified training so as to practice. The issue with this is that people who are not medical practitioners and who have done hardly any instruction can offer hypnotherapy services in and near Plymouth. Whenever possible always use the Professional Standards Authority (PSA) to find a fully certified hypnotherapist near to you.

You can currently get get hypnotherapy Plymouth and also nearby in: Peverell, Plym Bridge, Keyham, Devonport, Bickleigh, Derriford, Lipson, Home Park, Wembury, Torpoint, Hartley, Camels Head, Pomphey, Estover, North Prospect, Mutley, and in these postcodes PL1 1TL, PL1 1LX, PL1 2BH, PL1 1QQ, PL1 1PA, PL1 2HU, PL1 1PS, PL1 1ET, PL1 1HZ, and PL1 1NS. Checking this out should guarantee you're accessing local providers of hypnotherapy. Plymouth residents will be able to benefit from these and countless other related services.

Health conditions That Can Be Relieved With Hypnotherapy

• High Blood Pressure
• Post Traumatic Stress Disorder
• Addiction to Gambling
• Relationship Problems
• Low Self-Esteem
• Depressive Disorders
• Weight Gain Problems
• Obsessive Compulsive Disorder (OCD)
• Alcohol Addiction
• Panic Disorders
• IBS (Irritable Bowel Syndrome)
• Sleeping Disorders
• Excessive Smoking
• Anxiety

A Hypnotherapist Can Treat The Following Phobias and Fears

• Bodily Phobias
• Fear of Bees/Wasps
• Agoraphobia
• Sexual Phobias
• Spiders
• The Fear of Cats/Dogs
• Eating out in Public
• Fear of Closed Spaces
• Environmental Phobias
• Blushing Anxieties
• Flying (Fear of)
• Public Speaking
• Heights
• Social Related Phobias

Training Courses for Hypnotherapists

The National Council for Hypnotherapy offers training through an array of accredited training schools all over the UK, which can be accessed by anybody in the Plymouth area who wants to learn hypnotherapy. There's an extensive list of approved schools available on their website if you wish to see whether there are any hypnotherapy courses presently available in the vicinity of Plymouth. The only ones that are approved by the National Council for Hypnotherapy are those that offer the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma). So as to attain this qualification, hypnotherapy students must do 120 hours in the classroom, achieve an acceptable level of practical occupational proficiency and do the necessary reading over a time frame of a minimum of ten months. If you're serious about starting a career in hypnotherapy you must be cautious when picking which training facility to attend and make certain that it is the appropriate one for you. You shouldn't stop learning after you have gained a qualification as you'll want to stay abreast of all the newest advancements in hypnosis and treatment programs, which you'll also be able to do through the NCH via a process they call Continual Professional Development (CPD).

Hypnotherapy to Quit Smoking Plymouth

We all basically realise why we should quit smoking but almost everyone puts it off till another day. You arrival at this page would indicate to me that you're somebody who is eager to stop smoking as quickly as possible. Breaking away from that awful habit is not a simple thing to accomplish, although you do truly want to quit smoking today. Hypnotherapy can employ the incredible capacity of your mind and provide you with the willingness and power to eventually triumph over this compulsion.

Anxiety Hypnotherapy Plymouth

Extensive research has demonstrated that hypnotherapy by accredited specialists can help in reducing fear, panic attacks, stress and anxiety. A professional Plymouth hypnotherapist will take you through a course of hypnotherapy for anxiety sessions to attempt to find the origin of your anxiety, and provide techniques to control the emotions that you're feeling.

Anxiety is an integral part of everyday living; everybody experiences it at some point, but for 1 in 7 people in Plymouth and across the UK, anxiety can be an all-embracing experience which requires help in treating. Having the ability to recognise the triggers of anxiety is a critical step and hypnotherapy can help you with this. Hypnotherapy can help sufferers conquer the strong feelings of anxiety through a mixture of calming the mind, relaxing the body and using deep breathing techniques.

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to.

Fretting about all these things in anticipation of your driving test in Plymouth can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Having a dry mouth.
• Not being able to remember the answers to questions.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Shaking.
• Feeling nauseous.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling worried about telling people you've 'failed' again.
• Worrying whether you'll be able to follow all of the driving instructors commands.

Some people feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Plymouth, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!

Sleep Hypnotherapy Plymouth - Hypnotherapy for Sleep Problems

We all know that our health and wellbeing depends on us getting a good night's sleep, however for a lot of folks in Plymouth, it is not as easy as hitting the hay early. The problems and worries of daily life can make sleeping tricky and also bring about anxiety. So, is it possible that hypnotherapy may be able to help us cure some of the most commonplace sleep problems, and get us back to a sense of normality?

So your subconscious mind can become far more receptive to positive suggestion, a qualified Plymouth hypnotherapist will put you into a state of trance or hypnosis. Using a variety of procedures your therapist will transform how your mind acts towards sleep, by inserting positive and compelling suggestions. Hence, the undesirable habits, stress and anxiety that are often associated with sleeping disorders can be alleviated. Many hypnotherapists in Plymouth will even be prepared to show you some helpful self-hypnosis strategies, which will allow you to reinforce the changes which have already been made. (Tags: Sleep Hypnotherapist Plymouth, Hypnotist Sleep Plymouth, Sleep Hypnotherapy Plymouth, Hypnosis for Sleep Disorders Plymouth).

Fear of Flying Hypnotherapy Plymouth

A phobia that affects up to twenty percent of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go abroad on holiday, or that they have to avoid situations at work that might involve air travel (or avoid certain career paths altogether).

Ask one hundred different people with a fear of flying what it is about flying they don't like, and you're likely to get a hundred different answers...

• I hate it when they lock the doors, and I know I can't get out.
• I'd feel much happier if I were flying the plane.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I wish there was an emergency stop to pull, like there is on a train.
• I hate the take off and landing.
• I worry about what people are going to think of me if I "freak out".
• I don't like it when the plane makes noises that I don't understand.
• I dread waiting in the airport for the flight to be called.

...the list goes on and on.

The fear of flying might involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The sort of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

Hypnotherapy is a highly effective method for tackling gambling addiction by addressing the core causes of compulsive behaviour. Gambling issues often have roots in emotional challenges like stress, anxiety, or the desire to escape daily pressures. Hypnotherapy works by guiding you into a relaxed state, opening your subconscious to positive suggestions. This helps to reshape thinking patterns, disrupt harmful behaviours, and build healthier habits while addressing the emotional triggers that fuel addiction.

The ability of hypnotherapy to tackle both conscious and subconscious aspects of behaviour is one of its standout benefits. Traditional counselling generally focuses on conscious thought patterns, but hypnotherapy dives much deeper, helping you reveal and deal with the emotions or beliefs that drive your addiction. By employing techniques like suggestion, visualisation, and relaxation, you can gain control over your impulses and form a better relationship with money and decision-making. As you progress, this can lead to a reduction in cravings and a restoration of balance in your life.

For many who are grappling with gambling addiction, hypnotherapy can really be a transformative step towards recovery. When you partner with a qualified hypnotherapist, you'll acquire valuable tools for managing your urges, strengthening your resilience, and setting your sights on long-term objectives. It's more than just stopping the behaviour; it involves understanding what lies behind it, empowering you to take charge of your life and progress with self-assurance. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Plymouth

Your local Plymouth hypnotherapist should be able to help you with: phobias and fears (ie the fear of of flying) Plymouth, alcohol hypnotherapy Plymouth, hypnotherapy for insomnia, headaches and migraines, irritable bowel syndrome, hypnotherapy for confidence, hypnotherapy for blushing, exam nerves hypnotherapy, anxiety hypnotherapy Plymouth, suggestion hypnotherapy, hypnosis for weight loss in Plymouth, hypnotherapy services, gambling hypnotherapy in Plymouth, pregnancy hypnotherapy Plymouth, IBS hypnotherapy Plymouth, past life regression hypnotherapy, sleep hypnotherapy Plymouth, natal hypnotherapy, analytical hypnotherapy Plymouth, cognitive behavioural hypnotherapy hypnotherapy Plymouth, anger control, hypnosis to stop smoking Plymouth, tinnitus hypnotherapy Plymouth, one on one hypnotherapy sessions, confidence hypnotherapy Plymouth, fertility hypnotherapy, past life hypnosis, hynotherapy for depression in Plymouth, occupational hypnotherapy, hypnotherapy to stop smoking, food hypnotherapy Plymouth, hypnotherapy prices, PTSD and other relevant therapies. Listed are just a few of the duties that are handled by those specialising in hypnotherapy. Plymouth providers will be happy to inform you of their full range of services.

Hypnotherapists Near Plymouth

Also find: Home Park hypnotherapy, Hartley hypnotherapy, Lipson hypnotherapy, Pomphey hypnotherapy, Keyham hypnotherapy, Camels Head hypnotherapy, Torpoint hypnotherapy, Derriford hypnotherapy, North Prospect hypnotherapy, Estover hypnotherapy, Devonport hypnotherapy, Mutley hypnotherapy, Bickleigh hypnotherapy, Wembury hypnotherapy, Peverell hypnotherapy, Plym Bridge hypnotherapy and more. All of these villages and towns are covered by specialists in hypnotherapy. Local residents can get quotes by clicking here.

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Hypnotherapist Services Plymouth

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Hypnotherapy Books

Related books: Hypnotherapy: A Practical Handbook by Hellmut W. A. Karle and Jennifer H. Boys, Art of Hypnotherapy by C Roy Hunter, More Scripts & Strategies in Hypnotherapy by Lynda Hudson, The Wisdom of Milton H. Erickson by Milton H. Erickson, Casebook of Clinical Hypnosis, Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis, Trancework.

Plymouth Hypnotherapist Jobs: View hypnotherapist jobs near Plymouth by clicking here: Plymouth Hypnotherapist Jobs

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Hypnotherapy in PL1 area, and dialling code 01752.

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