Hypnotherapy Beaconsfield Buckinghamshire (HP9): Trance or hypnosis is a state of awareness that will arise naturally throughout our lives (for example daydreaming), it may be self-induced, or it can be brought about by a specialist hypnotist. Everybody in Beaconsfield will experience this changed state of mind at some time, whether intentionally or accidentally, and it can sometimes be the moment when you dream up a solution to a problem or a good idea.
When compared to a individual who is not hypnotized, patients who are hypnotised have an enhanced imagination, are more able to recollect distant memories, have a heightened response to suggestion, often have a higher tolerance of pain, can be more receptive to the concept of self-healing and are able to be more innovative.
The hypnotherapy process is when a patient is by choice sent into a subconscious state in order to treat an ongoing health condition or change a bad habit. The list of problems that can be helped by hypnotherapy is enormous and could be anything from helping somebody to overcome the claustrophobia, quit gambling or lose a bit of excess weight to dealing with severe anxiety conditions or those struggling with relationship problems.
Although frequently considered to be a fairly modern day conception, hypnotherapy in its different forms has been practiced for hundreds of years by shamen, Hindu fakirs, witchdoctors, tribal doctors, and others. Even the ancient Egyptians used a kind of hynotherapy in "dream" or "sleep" temples, while the Chinese have followed similar practices for in excess of five thousand years.
In much more recent years the benefit of employing hypnosis on patients before enduring surgery was accepted by 2 surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). In the last century, Milton Erickson (1901-1980), an American psychiatrist and psychologist specialized in family therapy and medical hypnosis and regularly utilized hypnotherapy in his practice. In 1973, Dr. John Kappas was the first person to use the expression "hypnotherapist", he also set up the Hypnosis Motivation Institute and authored the acclaimed "Professional Hypnotism Manual".
According to the law in Britain, there isn't any requirement for hypnotherapists to undergo any specific training in order to practice. The negative aspect of this is that people who are not medical experts and who've got hardly any training can advertise hypnotherapy treatments in and around Beaconsfield. The most reliable way to make sure of getting a properly trained hypnotherapist will be to conduct a search on the Professional Standards Authority (PSA) website.
You can get hypnotherapy Beaconsfield and also in nearby places like: The Broadway, Penn, Chalfont St Peter, Flackwell Heath, Seer Green, Jordans, Stoke Poges, Hedgerley, Chalfont St Giles, Gerrards Cross, Cookham, Wexham Street, Knotty Green, Forty Green, Wooburn Green, Holtspur, and in these postcodes HP10 0LX, HP9 1ED, HP9 1NN, HP10 0BQ, HP9 1AG, HP9, HP9 1FR, HP9 1BU, HP9 1DS, and HP7 0JY. Verifying this will guarantee you access local providers of hypnotherapy. Beaconsfield residents are able to utilise these and many other related services.
Anxiety Hypnotherapy Beaconsfield
If you have problems with overpowering periods of fear, panic attacks, stress and anxiety, it's been widely proven that hypnotherapy (when done correctly) can help to minimise these symptoms. Working collectively with your Beaconsfield hypnotherapist, you will be given a course of hypnotherapy for anxiety sessions to ascertain the root cause of the issue.
It's worth remembering that those suffering from anxiety are in no way alone; 1 in 7 people in Beaconsfield and across the United Kingdom are afflicted by anxiety that needs assistance. The positive effects of hypnotherapy on anxiety begins with being able to understand and identify the triggers which can cause anxiety in sufferers. Getting over the all-embracing emotions that are related to anxiety is helped with hypnotherapy treatments, by allowing people to calm their thoughts and reduce their feelings of worry and fear.
Fear of Flying Hypnotherapy Beaconsfield
The fear of flying is a phobia that affects up to 20% of us at any given time, and for those who suffer from this, it can really affect their lives.
It can mean that they have to avoid certain situations at work that might involve air travel (or completely avoid certain career paths), and that they can't go on holiday abroad.
Ask 100 different people with a fear of flying what it is about flying they don't like, and the chances are you'll get a hundred different answers...
- I'd feel much happier if I were flying the plane.
- I worry about what people are going to think of me if I "freak out".
- I hate the take off and landing.
- I don't like it when the plane makes noises that I don't understand.
- I hate it when they lock the doors, and I know I can't get out.
- I dread waiting in the airport for the flight to be called.
- Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
- I wish there was an emergency stop to pull, like there is on a train.
...the list goes on and on.
The level of anxiety felt by somebody with a fear of flying can vary greatly as well - for some folks there's a low level of anxiety, that just spoils their enjoyment of their trip, for some folks, it's a feeling of total panic from beginning to end.
For some, the fear of flying will just affect the flight itself, whereas for others, the fear of flying will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".
The fear of flying may involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.
Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.
Weight Loss Hypnotherapy Beaconsfield
It is said that it is all in the mind, and anybody who has tried diets previously and lost some weight, only to re-gain it, will doubtless concur. It is our mind that makes us reckon that we can stuff ourselves today and maybe diet at a later date. Dropping those pounds and keeping them off permanently isn't so simple - but that's where hypnotherapy treatment might help. In improving your "will-power" and helping make you tougher mentally, hypnotherapy for weight loss will enable you to shun the temptation of eating anytime you come across anything delicious.
Hypnotherapy for Gambling Addiction
For those struggling with gambling addiction, hypnotherapy offers a powerful way to tackle the underlying issues that drive compulsive behaviour. Gambling problems frequently stem from emotional challenges such as stress, anxiety, or a need to escape. Hypnotherapy works by leading you into a deeply relaxed state, allowing your subconscious to absorb positive suggestions. This can help shift your mindset, disrupt harmful patterns, and encourage healthier habits while addressing the triggers that maintain the addiction.
A key benefit of hypnotherapy is its ability to work on both the conscious and subconscious levels of your behaviour. Traditional counselling often targets conscious thought patterns, but hypnotherapy goes deeper, uncovering and addressing the emotions or beliefs behind the addiction. Using techniques such as visualisation, suggestion, and relaxation, you can gain better control over your impulses and develop a healthier relationship with money and decision-making. Over time, this can help reduce cravings and restore balance in your life.
For those struggling with gambling addiction, hypnotherapy can be a life-changing step towards recovery. By working with a trained hypnotherapist, you'll gain tools to manage urges, build resilience, and focus on long-term goals. It's not just about stopping the behaviour; it's about understanding and addressing the reasons behind it, empowering you to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).
Beaconsfield Hypnotherapy Questions
In recent days I've been mulling over the questions folks in Beaconsfield ask regarding hypnotherapy. A couple of our web visitors mailed in reasonable questions which are relevant to this blog post. The most appropriate ones appeared to be, "Will hypnotherapy help with anxiety?" "Why is hypnotherapy expensive?" "Can I have hypnotherapy when pregnant?" "What is the purpose of hypnotherapy?" "Who discovered hypnotherapy?" I hope that most of these queries have been answered on this webpage, if not a hypnotherapy "Questions and Answers" section is presently being created. Thankyou to Freddie Thomas, Zakaria West, Bryan Jarvis and Bailey Millar from Beaconsfield, for sending in these questions. It was also awesome to receive queries from Hannah Chadwick in Forty Green, Miguel Bowden in The Broadway and Caroline Hull in Jordans.
Hypnotherapy Related Services Beaconsfield
Your local Beaconsfield hypnotherapist will be glad to help you with: driving test anxiety Beaconsfield, panic disorder, past life regression, stress management, hypnotherapy for the fear of flying in Beaconsfield, natal hypnotherapy, weight loss hypnotherapy, hypnotherapy for phobias in Beaconsfield, hypnotherapy services, relaxation hypnotherapy, addiction problems, goal achievement hypnotherapy Beaconsfield, public speaking issues, self-esteem hypnotherapy Beaconsfield, hypnotherapy to stop smoking Beaconsfield, PTSD, hypnosis for tics, hypnotherapy prices in Beaconsfield, sports hypnotherapy, alcohol hypnotherapy Beaconsfield, suggestion hypnotherapy in Beaconsfield, stage fright hypnotherapy Beaconsfield, confidence hypnotherapy Beaconsfield, fertility hypnotherapy Beaconsfield, hypnotherapy for stress, thought field therapy, hypnotherapy for insomnia in Beaconsfield, headaches and migraines, OCD hypnotherapy Beaconsfield, hypnotherapy for anxiety, hypnotherapy for confidence, problems with high blood pressure, relationship issues and other associated procedures. These are just a handful of the duties that are carried out by those specialising in hypnotherapy. Beaconsfield professionals will let you know their entire range of hypnotherapy services.
Hypnotherapists Near Beaconsfield
Also find: Flackwell Heath hypnotherapy, Cookham hypnotherapy, Stoke Poges hypnotherapy, The Broadway hypnotherapy, Holtspur hypnotherapy, Chalfont St Giles hypnotherapy, Knotty Green hypnotherapy, Forty Green hypnotherapy, Chalfont St Peter hypnotherapy, Seer Green hypnotherapy, Penn hypnotherapy, Wooburn Green hypnotherapy, Hedgerley hypnotherapy, Jordans hypnotherapy, Gerrards Cross hypnotherapy, Wexham Street hypnotherapy and more. All of these towns and villages are covered by specialists in hypnotherapy. Local residents can get quotes by clicking here.
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Hypnotherapy Books
Bibliography: Essentials of Clinical Hypnosis: An Evidence-Based Approach by Irving Kirsch, Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis by John Grinder and Richard Bandler, Hypnotic Realities, The Art of Hypnotic Regression Therapy (Bruce N. Eimer and C. Roy Hunter), The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing, The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis by Donald Robertson, More Scripts & Strategies in Hypnotherapy by Lynda Hudson.
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